One More Benefit of Moving More
All this month, we are are knocking down barriers to movement so you can be more active more of the time! Some people seem to just have more energy. It’s …
One More Benefit of Moving More Read MoreYear: 2019
Breaking Down Barriers To Starting
All this month, we are are knocking down barriers to movement so you can be more active more of the time! Here is a huge barrier to movement. Just getting …
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Breaking Barriers To Movement
All this month, we are are knocking down barriers to movement so you can be more active more of the time! Many of us would like to have more time …
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Hummus
This recipe will work well for various meals. Use it as an appetizer and serve it with slices of carrots, bell pepper and celery. Or use it as a sandwich …
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Tabouli Salad
The dish makes the perfect side dish for many meals. Tabouli highlights the herb parsley which does wonders for our health. So put on some music while you chop away. …
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Breaking Down 4 Barriers To Movement
All this month, we are are knocking down barriers to movement so you can be more active more of the time! When someone says that you should just “make activity …
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The Energy Drain Hiding In Plain Sight
During the month of April, we will explore all the ways you can increase your energy levels. Why are you fatigued? Why are you sapped of energy? The reason for …
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Coffee vs Exercise: Energy and Focus
During the month of April, we will explore all the ways you can increase your energy levels. Coffee gets you going in the morning, providing a little oomph to clear …
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Sugar And Your Energy
During the month of April, we will explore all the ways you can increase your energy levels. When I was young, I played all sports but baseball was my favorite. …
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Socialize To Energize
During the month of April, we will explore all the ways you can increase your energy levels. One of the great ironies of our modern world is that with the …
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The French, Their Wine, and Cancer. An Interview with Will Clower
The Telegraph of London asked me to comment on the recent kerfuffle on the French, their wine, and cancer. Below is the article. Please let me know your thoughts! ______________ …
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Effect of High Cocoa Chocolate on Energy Levels
During the month of April, we will explore all the ways you can increase your energy levels. How Chocolate Boosts Your Energy — from my book, “Eat Chocolate Lose Weight” …
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