Chili
Invite friends over and enjoy a great chili and company. You’ll Need 1 Tablespoon vegetable oil 1 ½ cups chopped onion 1 cup chopped green pepper 1/2 pound ground beef …
Chili Read MoreYear: 2017
Research On Health Impact of High Cocoa Chocolate
Fifty-eight million pounds! That’s how much chocolate is purchased during the week of Valentine’s Day. We definitely have a love affair with this confection. The question is…does it love us …
Research On Health Impact of High Cocoa Chocolate Read MoreHaley’s Comet Is Making My Cat Creaky, and Other Observations
When health pieces come out that seem too weird to be right, they probably are. The article (pulled in below for your reading pleasure) makes the point, and I’ll chat …
Haley’s Comet Is Making My Cat Creaky, and Other Observations Read MoreAbout those e-cigs
Don’t be misled by article just came out this morning in the Annals of Internal Medicine. Study of cancer-causing toxins finds e-cigarettes much safer than smoking This can lead one …
About those e-cigs Read MoreFebruary is the Month For Heart Health
Below is an excellent review by the Harvard School of Public Health for how to reduce your risk of heart problems. When heart experts talk about prevention, they usually refer …
February is the Month For Heart Health Read More
Tortellini Soup
This Mediterranean inspired recipe is so easy to make and will easily become a staple in your kitchen. It can easily be made in bulk so invite the friends and …
Tortellini Soup Read MoreBenefits Of Aerobic Exercise On The Brain: 30 Minutes Of Working Out Improves Memory, Thinking Skills
We all know about the physical benefits of working out; we become leaner, fitter, and stronger. Our body isn’t the only thing reaping gains from exercise; our brain also benefits …
Benefits Of Aerobic Exercise On The Brain: 30 Minutes Of Working Out Improves Memory, Thinking Skills Read More