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Year: 2011

Radio Show Today: HCG is a scam

On my radio program today (wmny http://www.wmnyradio.com/business_of_health.aspx, Saturdays at noon), I’m talking with Dr Pieter Cohen about the HCG diet. It is amazing what people will do to themselves, and what they …

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Weight gain increases with added sugars intake, data suggests

Weight gain increases with added sugars intake, data suggests Trends in weight gain have paralleled trends in intake of added sugars, according to a review of 27 years of Minnesota …

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Are Farm Raised Fish Good For You? See the VIDEO w Dr Clower

We are eating more fish than ever. But it’s confusing, too, with SOME reports telling how heart-healthy they are … and OTHER reports telling you how this “Chicken of the Sea” …

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Do multi-vitamins stop cancer, heart attacks? This Study Answers That Question.

Will taking multivitamins protect you from dying of cancer or heart disease? The answer is no, according to new research. In a study of more than 180,000 people, scientists saw …

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Worried About Japan Food Radiation? Don’t Eat The Chrysanthemums!

I read the Reuters headline in shock: WHO warns of “serious” food radiation in disaster-hit Japan This is a level-headed news source, not prone to the kind of deceptive sensationalism …

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Mayo Clinic Weighs in on the Mediterranean diet

The Mediterranean diet has been in the news a lot lately, and now our mainstream health stake-holders are weighing in on the plan. Below is a brief summary put together …

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Fortified Foods Make Us UN-Healthier? Here’s what the study says.

Let’s just say that you have a hand full of sugar and synthetic dyes. This, of course, is awful for your health. Don’t eat that.  But then, what if you …

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Low Carb Leads to Colon Cancer? Researchers Let Feces Tell This Story

The Atkins diet was always good for a few quick pounds of weight loss. But the phrase, “I’d die to lose weight” may be (unfortunately) more applicable here that you …

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How To Re-Charge Your Brain To Learn Better

What kind of activity is BEST, for recharging your brain?  According to a new study, your brain’s batteries get juiced back up during the light, dreamless slumber that accounts for …

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Green Beer? Really? A “Go Green” St Patrick’s Day VIDEO

I did this piece this morning on KDKA-TV, it was fun to talk about beer, food, and the crazy things that are in our food products!! You are going to cringe …

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Mediterranean Diet Lowers Risk of Heart Disease and Diabetes

Try the “blood type” theory or the “low carb” theory or the “eat every three hours” theory or the “food combining” theory … and hope hope hope that it will …

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Radio Show Notes: Making Polenta w amazing recipe

I love polenta … in writing this article, I noticed that the word ‘polenta’ wasn’t even in my spell-checker!! How can that BE?  To listen to this conversation live, click …

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