Show Notes: Beer Butt Chicken
On every one of my radio programs, at the end of the show, I talk about “Health In The Hearth” and the importance of making real food, real simply, right …
Show Notes: Beer Butt Chicken Read MoreYear: 2011
Show Notes: Bacteria Are Like Darth Vader
Remember when life was simple? Cholesterol was bad for you, fats were bad for you, bacteria were bad for you. [Saturday at noon EST, on the radio show: listen live by clicking here]Now …
Show Notes: Bacteria Are Like Darth Vader Read MoreAlzheimers Research: Pills? No; Mediterranean Diet? Yes.
Alzheimer’s research is continuing — that’s one bright side we can take from the mixed Alzheimer’s news this week. But the negative news was truly disheartening. A commonly prescribed drug to treat …
Alzheimers Research: Pills? No; Mediterranean Diet? Yes. Read MoreExpensive Pee: Folic Acid Supplements Fail Again
In another blow to the notion that B vitamin supplements ward off heart problems, a new clinical trial finds that folic acid supplements may not slow plaque buildup in healthy …
Expensive Pee: Folic Acid Supplements Fail Again Read MoreThis week … it’s all about your heart. Exercise good for heart and mind.
Consistent lifelong exercise preserves heart muscle in the elderly to levels that match or even exceed that of healthy young sedentary people, a surprising finding that underscores the value of …
This week … it’s all about your heart. Exercise good for heart and mind. Read MoreThis week … it’s all about your heart. If depression doesn’t get you, meds for depression will.
Middle-age men who use antidepressants are more likely to have a narrowing of blood vessels, increasing the risk of heart attacks and strokes, than those who do not use the …
This week … it’s all about your heart. If depression doesn’t get you, meds for depression will. Read MoreThis week … its all about your heart. Post-Katrina Stress a hurricane for your heart?
New Orleans residents were found to have three times the rate of heart attacks four years after the devastation of Hurricane Katrina than before the storm and levee break that …
This week … its all about your heart. Post-Katrina Stress a hurricane for your heart? Read MoreMenu for Mediterranean Wellness
A Recipe For Mediterranean Wellness Click on each title for the recipe Cranberry Spinach Salad w Honey Dijon Bacon Dressing This simple salad has everything! From the cranberries to …
Menu for Mediterranean Wellness Read MoreThis week … It’s all about your heart: Can Yoga Help? Study.
Yoga, already proven to lower high blood pressure and cholesterol levels, can cut in half the risk of a common and potentially dangerous irregular heartbeat, according to a U.S. study …
This week … It’s all about your heart: Can Yoga Help? Study. Read MoreStrawberries, Chocolate-Kissed, with Infused Ganache
What a great surprise to pull out of the refrigerator for your romantic dinner for two. Even a tender nibble brings the sweet juices of cherry, strawberry, or raspberry, encased …
Strawberries, Chocolate-Kissed, with Infused Ganache Read MoreTilapia, Sherry’d and Rosemary’d with COOKING NOTES
My very first job was at one of those fast food chains that sold fried fish and chips. Okay, the vat-o-grease we fried the fish in was horrid, but then …
Tilapia, Sherry’d and Rosemary’d with COOKING NOTES Read MoreSushi okay for your heart: Study
American adults’ exposure to mercury from sources such as fish is not linked to an increased risk of cardiovascular disease, suggests a new study published in the New England Journal of Medicine. …
Sushi okay for your heart: Study Read More