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Year: 2011

Extra weight making you crazy? That’s truer than you think: Reuters

Carrying around extra pounds during middle age was associated with a higher risk of dementia later in life in a new study that followed twins in Sweden for 30 years. …

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Creole Salad Dressing

Submitted by Sue at HHM. Thank you Sue! You’ll Need 1 small onion 1 clove garlic 1 C. olive oil 1 1/2 tsp. Worcestershire sauce 6 T. Creole mustard (stone …

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Amazing Shrimp Diablo Recipe

This was an amazing recipe. I put this together from a number of recipes on line, and now my mouth wants it.  Waaaants it!! So I want to share it …

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Don’t Forget To Remember The New Alzheimers Definitions: CNN

3 stages of Alzheimer’s disease introduced: CNN  Alzheimer’s disease begins long before family and friends notice differences in the patient’s memory and behavior, doctors who treat the condition said Monday. …

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12 Dirty Supplement To Avoid: Consumer Reports Health

Did you read this? CNN reported that, NOW, over 1/2 of Americans are taking supplements.  That is amazing to me. Half!! And how does this make sense to anyone on …

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Low-fat dairy doesn’t help kids drop pounds: study | Reuters

Kids who swap out regular dairy products for low-fat varieties consume less saturated fat but don’t seem to lose weight, according to Australian researchers. They found neither weight nor body …

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Eggs Are Actually Good for You: Will Clower Interview

Dr Clower was interviewed this morning on KDKA to speak to the healthy nature of eggs, and what do you do with them, now that Easter has passed and we …

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Top Ten Reasons Eggs Are Good For You!

Easter happened, and many people are now awash in Easter eggs, bright of blue, yellow, and green. Very cool colors, but just as many of us wring out hands over …

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Chocolate Sauce

This must be what it’s like to be a magician.  You’ve done your silly trick ad nauseum for your kids in your own living room. It’s old hat. But then …

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Guess Who Is The Largest Fast Food Chain Now

Good News!! McDonald’s is no longer the world’s largest restaurant chain. That honor now goes to Subway. Of course, there are items at Subway that you should avoid (like the …

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CafeWell: This is kind of like, Wellness 2.0

I’m working with these guys on a project called CafeWell. It’s really awesome because it breaks new ground on corporate wellness. You know how the idea of “Web 2.0” fundamentally changed …

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Show Notes: Foods That Contain “Good Bacteria”

We hear about probiotic foods … and good bacteria that help out your gut … but what ARE those foods and where do you find them?  [I’m talking about this …

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