Skip to content

Mediterranean Wellness

For a better culture of health

  • HOME
  • RETURN TO SITE

Year: 2010

Eating Bugs, Dangerous Drugs, Food Thugs

I recorded the radio program today, and we NOW HAVE VIDEO of it. Check it out here and let me know your thoughts!! www.ustream.tv/recorded/8291452 For more information: Click here to …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Eating Bugs, Dangerous Drugs, Food Thugs Read More

Obesity pill

How many times have we heard the promises of the miracle pills that will cure our obesity epidemic? How many times have we been disappointed, or learned that this panacea …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Obesity pill Read More

Strawberry Pie

You’ll Need 1, 9 inch pie shell, baked 1 1/2 quarts fresh strawberries 3/4 cup sugar 3 Tablespoons cornstarch 2 Tablespoons lemon juice Grated lemon zest (optional) Whipped cream (if …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Strawberry Pie Read More

Radio Program Contents For Saturday (Noon EST)

Every Saturday, Noon Eastern. Call in #: 412.333.1360. Click Here to see the WebCam LIVE!! Tomorrow, special guest Dr Kandace McGuire will be talking with me throughout the show about …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Radio Program Contents For Saturday (Noon EST) Read More

Grossed out guts

If you've ever had the nasty, awful, nausea that comes from Irritable Bowel Syndrome (grossed out guts), this link is for you. If you have this condition, the first thing …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Grossed out guts Read More

Patriotic Duty to Eat Ice Cream

This was a fun segment I did for KDKA on picnic safety, and the “Founding Father of Food”!! For more information: Click here to visit Will Clower’s website.

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Patriotic Duty to Eat Ice Cream Read More

Forest Bathing: The Best Immunity Boosting Pill?

It’s called, going outside or — in Japan — “forest bathing”. Read the research here. A recent study on 280 healthy people in Japan compared the stress hormones, pulse rate, …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Forest Bathing: The Best Immunity Boosting Pill? Read More

Got Statins? May Want To Give Them Back!

A study just pubbed in the Archives of Internal Medicine deals yet another blow to the blanket use of statins, and the efforts of the pharmaceutical industry to make them …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Got Statins? May Want To Give Them Back! Read More

2010 Dietary Guidelines … more of the same

Every five years the Dietary Guidelines for Americans are revised, but after two years’ work on the 2010 draft document, we’re back to pretty much where we were five years …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
2010 Dietary Guidelines … more of the same Read More

Radio Program Webcam Topics

The Dr Will Clower Radio Program Click Here at 12 Noon on Saturdays To Listen Live — plus NEW Webcam! Topics This Week: 1. 101 Great BBQ Ideas!! 2. Sleep …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Radio Program Webcam Topics Read More

Stunning Exercise Science Conclusion: Men Are NOT Women

News Flash: Guys are fundamentally different from Girls. Okay, it’s not as pedestrian as it sounds. Researchers who study athletes and exercise science wanted to see if post-exercise protein actually …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Stunning Exercise Science Conclusion: Men Are NOT Women Read More

Rum Collins

You’ll Need 1/4 cup golden rum 1/2 cup club soda 2 Tablespoons fresh lime juice 1 teaspoon sugar Directions Mix all of the ingredients pour in a glass filled with …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Rum Collins Read More

Posts pagination

Previous 1 … 11 12 13 … 22 Next

Popular Posts

  • Should Gov Be Able To “Repossess” Obese… (264)
  • Pictures: 7 Yoga Poses For Insomnia (217)
  • Beginner Yoga Challenge (187)
  • Does Chinese Food Make You Fat? (183)
  • Tired of Being Tired? Go Mental! (170)
  • Five Habits of a More Positive Psychology (143)
  • Just 3 Principles To Master The Mediterranean Approach (129)
  • The Best Broccoli OTP (128)
  • Couscous with Carrots and Celery (122)
  • Mediterranean Potato Salad (117)

Top 25 Mediterranean Food Blogs

Recent Comments

  • Will Clower on Unconventional Stress Outlets
  • Glenna on Unconventional Stress Outlets
  • Will Clower on Separation Anxiety and Sports
  • Brandon on Separation Anxiety and Sports
  • Will Clower on Five Habits of a More Positive Psychology

Post Archives

  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2005
  • 2004
Copyright © 2025 Mediterranean Wellness.
%d