Sleep For Your Diet
This article reports on data that may seem counterintuitive. There is more to your weight and health than the “calories-in calories-out” idea. That’s because there are a slew of other …
Sleep For Your Diet Read MoreYear: 2009
Pirates
I'm now at a health fair for the Pittsburgh Pirates organization. It's aninyeresting group — lots of guys' guys. I'm giving an intro talk in 30 minutes, w the chocolate. …
Pirates Read MoreA Solution. But The Wrong Solution
HCG is a human pregnancy hormone that people inject into themselves, and some people are advising that you do this as a weight loss magic bullet. However, as I point …
A Solution. But The Wrong Solution Read MoreMammograms, Confusion, and Cancer
This article in the NYTimes explores the confusion around mammograms. We thought that “get your mammograms” was a simple and pat thing to do. We thought it was obvious advice, …
Mammograms, Confusion, and Cancer Read MoreHalloween Horrors For Health
You are not going to believe this article … it’s weird and gross and fascinating all at the same time. I blather on about it here on my iTunes podcast, …
Halloween Horrors For Health Read MoreMcDonalds Closes
McDonalds is closing in Iceland. From a business standpoint, it’s a bummer. From a personal and health standpoint, it’s like RJ Reynolds having to scale back operations and not produce …
McDonalds Closes Read MoreHalloween Help
Woooooooooo. It’s Halloween, but the only truly scary thing is the mountains of candy that Americans consume. I’ve got some tips here on my PodCast here. Don’t be afraid to …
Halloween Help Read MoreMad Scientists and Prevention
On my radio show yesterday, the representative from the physicians group agreed … we need a system that supports wellness, not sickness. Here is my Podcast on it, but the …
Mad Scientists and Prevention Read MoreRatatouille Teaser
I love this clip from Ratatouille … check out the interaction between the little rat and the big rat. This is how confusing most American food choices are!! For more …
Ratatouille Teaser Read MoreRadio Program Today!!
My radio program is today (10/28) from 3-6pm EST. Three hours!! I love it though, and it’s a great way to talk to people who are involved in our Culture …
Radio Program Today!! Read MoreMSG Excitotoxin for your brain?
MSG. Is it bad …. what does it do? Is it frustrating our efforts to control our weight? I read this article this morning, and wanted to pass it along. …
MSG Excitotoxin for your brain? Read MoreMorning Thoughts on Obesity Help
LISTEN: Is it genes or experience, nature or nurture, yin or yang, blah or blah? Just a few morning thoughts on my recent event with Obesity Help out in New …
Morning Thoughts on Obesity Help Read More