For a better culture of health
We create the culture of health around us. For example, food manufacturers have typically substituted modified food products and ingredients for their more natural counterparts: High Fructose Corn Syrup (HFCS) …
Good News: Sugar Makes A Comeback Read MoreDoes a traffic jam lead to a heart attack? This research report indicates that getting stuck in traffic prompts a serious and immediate consequence — a much higher risk of …
Traffic Jam Heart Jam? Read MoreOne food industry group is reporting that the current economic climate is turning into a wake-up call for wellness. Food industry research analyst Christopher Shanahan said that consumers are increasingly …
Wake-up Call For Wellness Read MoreA new study in the American Journal of Clinical Nutrition gives us one more reason to argue against the consumption of snack foods such as potato chips. Why? It’s not …
Chips Ahoy Read MoreIs coffee good for you? What are the limits of coffee consumption? This is a nice summary article from WebMD. Early studies linked coffee to cancer. This connection, though, was …
Coffee and Health Read MoreA new independent clinical study has shown yet again how effective the Mediterranean diet can be to lower the risk of heart disease and to improve overall health. Women who …
Mediterranean Diet Data Read MoreYou know the food label on the back of all food products? It’s that table of macromolecules that you are required to balance against a standard 2000 Calorie per Day …
Food Labels … What Food Labels? Read MoreRemember Recess? For those of us “of a certain age”, recess at school was a normal part of the day. This practice, however, has been phased out slowly and steadily …
Our Kids Need The 3 R’s … Plus 1!! Read MoreServes 8 You’ll Need · 1 cup barley · 6 cups chicken broth · 1 cup onion, chopped · ¼ teaspoon butter · 3 Tablespoons fresh mint, or 1Tablespoon dried …
Barley and Yogurt Soup Read MoreRogue Creamery leads American cheeses to Europe http://m.apnews.com/ap/db_7738/contentdetail.htm?contentguid=sLKFtU6r Sent from my iPhone
Great article on RAW milk cheeses Read MoreYou’ll Need 1 cup uncooked lentils ½ teaspoon salt 2 ¼ cups water 1 Tablespoon olive oil 6 green onions, sliced 1 garlic clove, …
Lentil Pate Read MoreFailure can tell you as much about yourself as the object of the lapse. Two large Type 2 diabetes trials were just presented at this year’s annual meeting of the …
Our Drug Culture Read More