For a better culture of health
Eating a traditional Mediterranean diet may reduce the risk of developing diabetes by a whopping 83 per cent, says a new study. In our work on providing the Mediterranean diet …
Olive oil-rich Med diet may protect against diabetes Read MoreLet’s begin with the conclusion. How do you live forever? Eat small and have a glass of red wine with your meal. Sound familiar? This is exactly what we teach …
I’ll Just Have A Glass of Your Mouse Wine, Please Read MoreThis is not a study. It’s just an advertisement, dressed up as a report that you should take seriously. This is a perfect example of our culture of (ill)health in …
Read MoreDr. Clower’s Audio Commentary Incredible. Data from this research study, shows that salt may not be as bad as we thought … for high blood pressure and its ultimate effect …
Salt is Safe? Read MorePizza is a forgotten health food. And it was no more than a basic everyday staple of veggies warmed over a piece of bread. In that spirit, we’ll take the …
Pizza on the Grill Read MoreIs wine good for you or bad for you? The answer is that it is neighter good for you nor bad for you. If you overdrink, it’s bad for you. …
Wine and the Liver Read MoreDo NOT read this report and expect to ferret out what the they’re talking about. Figure this out: Lower input non-organic and organically produced milk has been found to contain …
What is in Your Milk? Read MoreWhat is the significance when Fast Food giant McDonalds decides to go trans-fat free? According to this report, McDonalds is responding to public pressure to improve its image. As the …
Why McDonalds Changed the Oil Read MoreWhat does one need to do to keep the brain sharp and active?What miracle cure, special formual, and elixer vitae does the trick? This report is a potent reminder that …
Brain Aerobics Read MoreThis recipe seems long, but it’s only because there is some explaining that needs to be done regarding the hobo packs. But it is mostly just common sense, and once …
Grilled beef tenderloin with Yukon hobo packs Read MoreAre you surprized by this? The Mediterranean diet is protective for heart disease, obesity, and now Type 2 diabetes. In our own work, we have shown that our Mediterranean diet …
Mediterranean Diet for Diabetes Prevention Read MoreI just wanted to add in this link to a site that goes over the foods that can help with the symptoms of menopause without increasing your risk of cancer …
If you Just Say NO to HRT … then what? Read More