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Year: 2008

Raw Veggie Picnic Salad

PREP TIME 20 Min COOK TIME 10 Min READY IN 30 Min You’ll Need   6 slices bacon 4 cups broccoli florets 1 cup chopped celery 1 (10 ounce) package …

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Cooking method key to potatoes’ potassium level

Last Updated: 2008-06-13 13:00:31 -0400 (Reuters Health) NEW YORK (Reuters Health) – Cubing your potatoes before boiling them can cut down on cooking time, but it will also shortchange you …

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Greek Stuffed Tomatoes

PREP TIME 15 Min COOK TIME 15 Min READY IN 30 Min You’ll Need 4 large ripe tomatoes salt and pepper to taste 1 tablespoon olive oil 1 cucumber, peeled …

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Better Sleepers Are ‘Successful Agers’

Less daytime napping, fewer complaints of insomnia predicted a healthier life, study finds Normal sleep is associated with healthy aging, a new study found. Researchers at the University of California, …

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Mediterranean Summer Tomatoes

It’s men’s health month. This is a quick, nutritious and delicious appetizer or side salad to make. You’ll Need 5 fresh tomatoes 5 shallots, coarsely chopped 1/2 cup olive oil …

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Trans fat substitutes to offer diet therapy

Trans fats will soon be replaced by edible oils that can be used for “diet therapy” to help halt the progress of illness or disease, a research analyst claims. Trans …

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Med diet gathers momentum

An initiative to promote the Mediterranean style of eating amongst US households has gathered speed as the science supporting the diet continues to stream through. The olive-oil-rich diet first appeared …

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Couscous Salad with Summer Vegetables

  Served warm or chilled, this recipe makes a sensational side dish. To make a bigger meal of this salad, just add fresh grilled sea bass, salmon, or chicken. You’ll …

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All Purpose Barbeque Rub

This approach to spicing up your grilling flies under the radar. You don’t really think about a spice rub, but it’s one of the most flavorful. The cumin and cayenne …

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Salmon and Sunshine Saves The Heart

That may be a stretch … but not by much. In this study, researchers at the Harvard School of Public Health and Brigham and Women’s Hospital, Boston, analyzed medical records …

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Is the Low-Salt Diet worth its salt?

Is nothing sacred? Can we count on no single facet of health advice? Listen to this stunning finding: Surprising new research suggests that a diet low in salt may be …

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Failure Reveals Our Culture of Health

Failure can tell you as much about yourself as the object of the lapse. Two large Type 2 diabetes trials were just presented at this year’s annual meeting of the …

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