Mashed Maple Sweet Potatoes
A fabulous way to use the in season sweet potatoes. Give this one a try and decide if you want to feature it at your Thanksgiving spread. You’ll Need 3 medium …
Mashed Maple Sweet Potatoes Read MoreRecipes
Chicken Stir Fry
This recipe is an easy way to enjoy in veggies and a great way to use up leftover cooked chicken. Here’s what you’ll need: You’ll Need 2 medium onions, thinly …
Chicken Stir Fry Read More
Fish Topped with Salsa
You’ll Need 6, 4 ounce fillets of red snapper 1/4 teaspoon garlic powder Salt and ground black pepper to taste 1/4 cup salsa 1 Tablespoon finely chopped white onion 1/2 …
Fish Topped with Salsa Read More
Ginger-Citrus Chicken
The more we cook in the home the more we have control over quality of ingredients used. Give this recipe made with basic ingredients try. You’ll Need 6 chicken thighs, …
Ginger-Citrus Chicken Read More
Italian White Beans
Beans are great cancer fighters. Try this easy and tasty recipe. This recipe is an all around winner. Enjoy! You’ll Need 2 cups cooked great northern beans ½ cup chopped, drained, …
Italian White Beans Read More
Couscous with Eggplant
Veggies and whole grains are great for cholesterol control. For extra fiber use whole wheat couscous. This is a great and quick dish to make for a potluck! …
Couscous with Eggplant Read More
Salmon Patties
This is a perfect way to attain omega-3 fatty acids from a canned food product. You’ll Need: 16 ounces canned salmon 1 small onion, finely chopped ¼ cup fresh …
Salmon Patties Read More
BBQ Sauce
Try enjoying this BBQ sauce at your next summer cookout! You’ll Need 2 teaspoons olive oil ¼ cup chopped onion 1 garlic clove, finely minced 2 1/2 to 3 Tablespoons …
BBQ Sauce Read More
Jazzed up Green Beans
A very easy, yet tasty complement to many meals. You’ll Need ¼ cup olive oil 1 clove garlic, minced 16 ounces frozen, cut, green beans thawed and drained ¼ cup …
Jazzed up Green Beans Read More Chinese Chicken Salad
A great way to prevent cancer is to know what you are eating. The more you cook in the home the better. Mirin is a Japanese cooking wine. It is …
Chinese Chicken Salad Read More
Honey Mustard Chicken Marinade
It’s grilling time! Basic, primary ingredients make up this marinade. Give it a try. You’ll Need: ¾ cup brown mustard 1 cup dry white wine ¾ cup extra virgin olive …
Honey Mustard Chicken Marinade Read More
Hummus
This recipe will work well for various meals. Use it as an appetizer and serve it with slices of carrots, bell pepper and celery. Or use it as a sandwich …
Hummus Read More