For a better culture of health
My question for you is whether you have changed your habits and dialed down your cravings for sugar? If so, what did you do, and how did you do it? …
Just Asking … Have You Ever Pulled Your Sweet Tooth? Read MoreFrom a health perspective, coffee has turned a corner and is increasingly recognized as a healthful drink. In addition to being an antioxidant, it’s also linked to a decreased risk …
Coffee Is Super Healthy, Unless You Mess It Up In One of These Three Ways Read MoreDear Will, With Valentine’s Day coming up I’m a bit confused. Normally I’d just get chocolates for my wife, knowing that they’re a decadent, not-so-good-for-you treat. But lately I’ve heard …
AskWill: This Valentines Day learn the difference between chocolate and “chocolate” Read MoreHello,Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit?Thank you!ChelseaFollow @willclowerHi Chelsea! In one sense, the source of sugar doesn’t matterAll …
Ask Will: Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit? Read MoreIt says, “Made with REAL HONEY”, so it must be good for you. I’m presenting Week 1 of our Not One Ounce Holiday Program today at noon and 3pm, and …
Ick Or Treat! Candy Corn: Why to avoid this. Read MoreConventional Wisdom This article was written with Dr. Raquel Keledjian (who is awesome!). With Halloween soon approaching, parents brace for the yearly “Halloween Effect. This is the common belief that the sugary …
Hyperactive kids and the “Halloween Effect”: What’s really the cause? Read MoreStevia comes from a South American plant (Stevia rebaudiana) that happens to be very very sweet, but doesn’t contain calories or nutritive value. It’s like a natural form of the …
Stevia and The Tooth Read MoreI just presented yesterday for a large company’s health fair, and during both of my presentations the same question came up. What about sugar? After all, we know Americans eat …
On sugar, synthetic sugars, and metabolic derangement Read MoreFollow @willclower This is my segment, recorded on KDKA-TV. I explain WHY excess sugar is a problem, what to be concerned about, and what is really not a problem at …
The Summer Sweet Tooth and Healthy Peaches Read More
I was on KDKA-TV this morning talking about all the sweeteners out there — there are tons of them!! Here is the link for the video: Real and Artificial Sweeteners – …
Which Sugars Are Best? Just remember the 3 rules … Read MoreWeight gain increases with added sugars intake, data suggests Trends in weight gain have paralleled trends in intake of added sugars, according to a review of 27 years of Minnesota …
Weight gain increases with added sugars intake, data suggests Read MoreJust when you thought it was safe. Just when you thought it was easy to understand how to prevent high blood pressure and the pesky brain haemorrhage that can follow from it. …
Want high blood pressure? Here’s what to drink. Read More