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Tag: memory

Snails need Cocoa too.

If you’re a snail … just sayin … IF you were a snail slithering through your life in the pond, and wanted to exercise your brain cell, you might want …

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Chocolate For Slow Learners?

Slow Learners? Let me explain. When you think of animals that move slowly, what do you think of? The snail, right?  Well, study just published in The Journal of Experimental Biology  found …

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Don’t Forget To Remember The New Alzheimers Definitions: CNN

3 stages of Alzheimer’s disease introduced: CNN  Alzheimer’s disease begins long before family and friends notice differences in the patient’s memory and behavior, doctors who treat the condition said Monday. …

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Does Fish Oil Help Your Brain: See this Video!

This video from CNN reports on the latest research on the linkage between fish oil pills and brain health. (don’t forget to share this video with someone with a bad memory) Hey, …

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Don’t Shrink-Wrap Your Brain

Whatever you do, DON’T shrink your brain!! Nearly 300 people in Pittsburgh kept track of how much they walked each week. After nine years of this, scientists took brain scans …

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Do Less, Do More

Many people believe they must do more and more and more and more. This article argues that there are diminishing returns on this kind of “hamster wheel” idea. In other …

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Neurobics

And-a one, and-a two, keep it up, sweat it out! This is the brain version of exercise routines. But in stead of trying to increase the aerobic capacity of your …

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Red Red Wine

People who drink to forget might actually succeed if they just stopped at a couple. In fact, red wine helps to reinforce the neural circuits that control negative emotional memory …

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Cruciforms

Some foods are great at fighting fires in your body (Now See Here). These are the “cruciferous” and “green leafy” veggies, and including cauliflower, spinach, kale, broccoli, cabbage, brussels sprout …

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Blueberry Brains

If, by now, you don’t have blueberries on the brain, you should. This food has been dubbed a “Superfood”, and for good reason. Not only is it delicious, not only …

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Fish on the Brain

A while back, health authorities told us not to eat salmon … too many oils, you know. Rather than “risk it”, you should take Omega3 fatty acid pills. Remember when …

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Break the Fast

What about breakfast? There are cultures in the world who don’t insist that their people eat a 3 egg omelet every morning. These are people who are thin and healthy, …

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