Year: 2009

This article reports on data that may seem counterintuitive. There is more to your weight and health than the “calories-in calories-out” idea. That’s because there are a slew of other factors that sabotage your efforts. Here is my morning podcast audio on this topic. This is the easy solution....

I'm now at a health fair for the Pittsburgh Pirates organization. It's aninyeresting group — lots of guys' guys. I'm giving an intro talk in 30 minutes, w the chocolate. I hope they like it. Sent from my iPhone...

HCG is a human pregnancy hormone that people inject into themselves, and some people are advising that you do this as a weight loss magic bullet. However, as I point out in my podcast here, there are healthy solutions and unhealthy ones. Cutting off your head works as a...

This article in the NYTimes explores the confusion around mammograms. We thought that “get your mammograms” was a simple and pat thing to do. We thought it was obvious advice, and we were told so. Well, now that we’ve had it done a gazillion times to women across the...

You are not going to believe this article … it’s weird and gross and fascinating all at the same time. I blather on about it here on my iTunes podcast, but medical science is basically looking at various aspects of Halloween disgusting things … maggots, vampire bats, parasites, leeches...

McDonalds is closing in Iceland. From a business standpoint, it’s a bummer. From a personal and health standpoint, it’s like RJ Reynolds having to scale back operations and not produce as many cigarettes. Here’s my podcast on it. Of course, no one is going to be getting “Second Hand...

Woooooooooo. It’s Halloween, but the only truly scary thing is the mountains of candy that Americans consume. I’ve got some tips here on my PodCast here. Don’t be afraid to do what is RIGHT for your weight and health. This may mean going against some of your basic instincts...

On my radio show yesterday, the representative from the physicians group agreed … we need a system that supports wellness, not sickness. Here is my Podcast on it, but the bottom line is that you and I must make our own changes to prevent our having to use the...

I love this clip from Ratatouille … check out the interaction between the little rat and the big rat. This is how confusing most American food choices are!! For more information: Click here to visit Will Clower’s website....

My radio program is today (10/28) from 3-6pm EST. Three hours!! I love it though, and it’s a great way to talk to people who are involved in our Culture of Health. ** One of my guests is an acupuncturist. I’m going to be asking him about why it...

MSG. Is it bad …. what does it do? Is it frustrating our efforts to control our weight? I read this article this morning, and wanted to pass it along. It implicates MSG in neurological problems like epilepsy, Parkinson’s Disease, etc. Here’s the bottom line. It’s important to think...

LISTEN: Is it genes or experience, nature or nurture, yin or yang, blah or blah? Just a few morning thoughts on my recent event with Obesity Help out in New York. Click here is the audio recording. For more information: Click here to visit Will Clower’s website....