Holy Mackerel! Fish Really Is Brain Food – Even if You Only Eat a Small Amount
Holy Mackerel! Fish really is brain food, even if you only eat a small amount!...
A Spin on Tuna Fish Salad
A can of tuna fish is a helpful food to leave in your pantry for those days when you need a quick meal. Try this tuna salad recipe it contains yogurt and is quick and easy to make. You’ll Need: 1 can Tuna Plain yogurt Salt Pepper Additional ingredients...
Baked Halibut with Lemon Paprika Butter
A great recipe! Give this one a try that was submitted by Linda B. Thank you, Linda! You’ll Need: 3 tbsp. Butter at room temperature 2 tbsp. Sweet Paprika 2 tbsp. Fresh Italian Parsley Chopped 1 tbsp. Fresh Lemon Juice 1 tsp. Grated lemon Peel ½ tsp. Salt ½...
Fish Topped with Salsa
You’ll Need 6, 4 ounce fillets of red snapper 1/4 teaspoon garlic powder Salt and ground black pepper to taste 1/4 cup salsa 1 Tablespoon finely chopped white onion 1/2 lime, juiced 1 Tablespoon chopped cilantro...
Salmon Patties
This is a perfect way to attain omega-3 fatty acids from a canned food product. You’ll Need: 16 ounces canned salmon 1 small onion, finely chopped ¼ cup fresh parsley, finely chopped 2 eggs, beaten 1 ¼ cups dried bread crumbs, split into ¾ cup and ½ cup...