Tag: weight loss

Ask Will: No Time To Eat At Work

Dear Will I have no time to eat. No time. Like No.Time.To.Eat!  What do I do?? Respectfully, No Time Is My Present Follow @willclower  Dear No Time, Wouldn’t it be great if we lived in a place where we had 2 ½ hours to eat our lunch? Wouldn’t it...

Chocolate Weight Loss? Cool Data:

I’m writing my next book at this moment, which is going to be on chocolate and weight loss.  This morning I ran across this article that has just been pubbed (see below): “Cocoa polyphenols suppress adipogenesis in vitro and obesity in vivo …”SCIENCE-TO-ENGLISH DICTIONARY:The healthy stuff in cocoa reduces the creation of fat cells...

A Solution. But The Wrong Solution

HCG is a human pregnancy hormone that people inject into themselves, and some people are advising that you do this as a weight loss magic bullet. However, as I point out in my podcast here, there are healthy solutions and unhealthy ones. Cutting off your head works as a...

Five dairy servings a day can trigger weight loss, says study

The debate continues. Is dairy beneficial for weight loss? Healthy cultures, like in the Mediterranean region, eat dairy every day. Of course, you don’t have to eat exactly 5 servings each day, but you also don’t have to avoid it. Here’s the report: New research suggests that increasing dairy...