Fish of the Pacifica
You’ll Need · 1 pound white fish fillets · ¼ cup soy sauce · 2 Tablespoons lemon juice · 1 Tablespoon olive oil · 1 teaspoon fresh ginger root; grated · 1 teaspoon brown sugar · 1 green onion, sliced · 1 teaspoon toasted sesame seedsDirections · Arrange the...
Stuffed Tomatoes
This recipe can be the focal point of the meal. In addition it provides great food presentation. You’ll Need 6 tomatoes 1 Tablespoon chopped garlic 1/2 pound ground beef Medium pepper, diced 3 garlic cloves, minced 1/2 cup tomato sauce 2/3 cup shredded cheese 1 teaspoon oregano 2 Tablespoon...
The Last Lasagna
Take advantage of short bursts of exercise and make these bursts happen when dinner is in the oven. Time to the Table: 1 hour Yield: 15-18 servings Preheat the Oven to 350F For the Sauce You’ll Need: • 1 Pound spicy Italian sausage • 1 Onion,...
Salmon Patties
It’s men’s health month and we all have heard of the health benefits of eating salmon. Try this easy salmon patty recipe especially on a night when you need a quick meal. You’ll Need 16 ounces canned salmon 1 small onion, finely chopped ¼ cup fresh parsley, finely...
Alaskan Salmon Bake with Pecan Crusted Coating
The week we focus on getting our nutrients from whole foods first. Omega-3 fatty acids are wonderful for your heart health. And salmon is one of the best sources of this! You’ll Need: 3 tablespoons Dijon mustard 3 tablespoons butter, melted 5 teaspoons honey 1/2 cup fresh bread crumbs...
A Different Kind of Meatloaf
The food presentation on this dish is quite unique. Entertain your guests with the art of food presentation. You’ll Need · 10 potatoes about 3 pounds · 2 pounds ground beef · 2 garlic cloves, minced · ¾ cups dry bread crumbs · 2 Tablespoons fresh parsley, chopped...
Cajun Shrimp
You’ll Need 1 pound extra large shrimp, peeled 1 Tablespoon fresh lime juice ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon thyme ¼ teaspoon salt ¼ teaspoon red pepper 1/8 teaspoon black pepper Lime wedges Directions Toss the shrimp with the lime juice in...
Almond Butter Chicken with Orange Sauce
You’ll Need · 2 Boneless, skinless chicken breasts, split (about 1 pound) · 2 Tablespoons all-purpose flour · ½ teaspoon salt · ½ teaspoon black pepper · 1 egg beaten · 2 ¼ ounces sliced almonds For orange sauce · 1 Tablespoon brown sugar · 2 teaspoons cornstarch ·...