Tag: egg

Egg Salad

Nutrition Boosters and Busters is the topic for the week. Vitamin D helps in the absorption of calcium and egg yolks are a great source of Vitamin D. Incorporate them into your diet because they will help you boost your calcium absorption.   You’ll Need As many hard boiled eggs...

There is something about our culture of health. We have become very confused about what to eat and what NOT to eat. Between competing and conflicting theories about carbs and calories, points and proteins, we’ve become spooked by normal foods. I was speaking today at a wonderful company, for...

Kids’ egg allergy? Let them eat cake!!

In order to “treat” egg allergies in kids, Greek physicians have turned to eggs themselves as the solution. Heat modifies certain egg allergens and, in turn, allows some children with egg allergies to tolerate ever increasing amounts of egg baked in a cake, according to Dr. George N. Konstantinou,...