This reel of this day (below) hits on all the reasons the Mediterranean lifestyle is the healthiest on earth.
We harvested olives throughout the day, pulling, bending, gathering — there’s your exercise.
We’re getting these olives pressed into olive oil that we’ll have through the year, plus brining buckets of them to have on … literally everything I eat, lol. There’s your nutrition.
We picked and laughed and chatted and played with some amazing people feeling positively energized at the end. There’s your stress reduction.
