You have completed the Mediterranean Wellness PATH Program! In the course of this program, you have learned the following:
• What real food really is
• How to pull your sweet tooth
• How to control portion distortion
• How to turn down your “appetite thermometer”
• How to control chronic consumption between meals
• How to prevent stress-induced over-consumption
• How to set meaningful goals that will pull you forward for life.
You have completed the Mediterranean Wellness PATH Program! In the course of this program, you have learned the following:
• What real food really is
• How to pull your sweet tooth
• How to control portion distortion
• How to turn down your “appetite thermometer”
• How to control chronic consumption between meals
• How to prevent stress-induced over-consumption
• How to set meaningful goals that will pull you forward for life.