{"id":95,"date":"2016-03-24T16:00:00","date_gmt":"2016-03-24T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/03\/24\/puffed-large-pancake\/"},"modified":"2017-01-12T18:19:03","modified_gmt":"2017-01-12T23:19:03","slug":"puffed-large-pancake","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=95","title":{"rendered":"Puffed Large Pancake"},"content":{"rendered":"<div>\u00a0<i><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Brunch anyone? This is a dish that is pleasing to many and quite versatile and delicious!\u00a0<\/span><\/i><\/div>\n<div><\/div>\n<div style=\"margin: 0px;\">\n<div><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><b>You&#8217;ll Need<\/b><\/span><\/div>\n<\/div>\n<ul>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">3 Tablespoons butter <\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00bd Cup milk<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00bd Cup all-purpose flour<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00bc Cup sugar<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 Large eggs, at room temperature <\/span><\/li>\n<\/ul>\n<div style=\"margin: 0px 0px 0in;\"><\/div>\n<div style=\"margin: 0px 0px 0in;\"><b><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Directions<\/span><\/b><\/div>\n<div style=\"margin: 0px 0px 0in;\">\n<div style=\"margin: 0px 0px 0in;\">\n<ul>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Preheat oven to 425<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Melt the butter in a 12-inch ovenproof glass baking pan (or iron skillet) in the preheated\u00a0 oven.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Tilt the pan so that the butter coats the sides. Remove from oven once heated.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Whisk all other ingredients together until smooth.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Pour the batter in buttered container and bake 15 to 17 minutes.\u00a0<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Place in oven and bake until the pancake\u00a0 is puffed and golden, 12 to 15 minutes. Serve immediately. Serve with a dusting of powdered sugar,\u00a0a syrup of your choice or a spoonful of fruit preserves or some sliced fruit saut\u00e9ed in butter and splashed with brandy or dark rum.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"margin: 0px 0px 0in;\"><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=1070527245  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/03\/WillClowerOnTheCultureOfHealth.1-2.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Brunch anyone? This is a dish that is pleasing to many and quite versatile and delicious!\u00a0 You&#8217;ll Need 3 Tablespoons butter \u00bd Cup milk \u00bd Cup all-purpose flour \u00bc Cup &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[21,96,94,95],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-breakfast","tag-crepe","tag-fruit","tag-pancakes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1x","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":97,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=97","url_meta":{"origin":95,"position":0},"title":"Chicken Stir Fry","author":"Will Clower","date":"September 3, 2019","format":"image","excerpt":"This recipe is an easy way to enjoy in veggies and a great way to use up leftover cooked chicken. Here's what you'll need: You'll Need 2 medium onions, thinly sliced 1\/2 cup sliced mushrooms 1\/2 cup sliced water chestnuts 28 ounces drained bean sprouts 1\/2 cup bamboo shoots 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15618,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15618","url_meta":{"origin":95,"position":1},"title":"Spiced Apple Cider Muffins\u00a0","author":"Rita Madden","date":"December 2, 2025","format":false,"excerpt":"Thank you Amy for this recipe submission. Prep Time: 15 minutes Cook Time: 22 minutes Cooling Time: 30 mins Servings: 12 muffins Ingredients 1 cup apple cider reduced to about 1\/3 cup (see instructions) 2 cups blanched almond flour 3\/4 cup arrowroot flour or tapioca 1 teaspoon baking powder 3\/4\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/muffin-52769_960_720.jpg?fit=960%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/muffin-52769_960_720.jpg?fit=960%2C720&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/muffin-52769_960_720.jpg?fit=960%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/muffin-52769_960_720.jpg?fit=960%2C720&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":413,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=413","url_meta":{"origin":95,"position":2},"title":"Southwestern Cobb Salad","author":"Will Clower","date":"August 27, 2008","format":false,"excerpt":"You\u2019ll Need 6 cups iceberg lettuce, about 1\/2 large head, cut into 1 inch strips 6 oz. sliced radishes, about 1 1\/2 cups 3 hard boiled eggs, cut into wedges 1 can, 16 oz., red kidney beans, drained and rinsed 1 can, 7 oz., corn kernels 1 cup Monterey Jack\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13281,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13281","url_meta":{"origin":95,"position":3},"title":"Tomato, Avocado, Mozzarella Salad","author":"Rita Madden","date":"September 8, 2025","format":false,"excerpt":"Thank you Carol R. for this nutritious and delicious recipe. Sounds perfect for Summer\/Fall picnic! Ingredients 3\u00a0large\u00a0tomatoes, sliced 8\u00a0ounces\u00a0mozzarella cheese, sliced 1 Avocado \u00bc\u00a0cup\u00a0olive oil \u00bc\u00a0cup\u00a0balsamic vinegar \u00bc\u00a0teaspoon\u00a0salt \u215b\u00a0teaspoon\u00a0ground black pepper \u00bc\u00a0cup\u00a0minced fresh basil Directions Gather all ingredients. Place tomato slices, Avocado slices alternating with mozzarella slices, on a large\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/avocado.jpg?fit=200%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":306,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=306","url_meta":{"origin":95,"position":4},"title":"Granola Cereal","author":"Will Clower","date":"November 28, 2012","format":false,"excerpt":"This recipe was submitted by one of our participant's Erin Smith. Thanks a big bunch Erin!! Ingredients \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 1\/2 cups rolled oats 1 cup raw sliced almonds \u2013 no salt 1 cup raw cashew pieces \u2013 no salt\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\/2 cup walnut pieces \u2013 no salt 1\/2 cup raw\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":374,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=374","url_meta":{"origin":95,"position":5},"title":"Rum-Glazed Sweet Potato Pudding","author":"Will Clower","date":"November 12, 2008","format":false,"excerpt":"This is a jazzed up sweet potato dish. A fun and yummy complement to the holiday meal. You\u2019ll Need: 1\/3 cup sweet or dry sherry or Madeira 2\/3 cup raisins 2 pounds sweet potatoes, baked, boiled or steamed until tender \u00bd cup unsalted butter, melted 4 large eggs 2 cups\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":3,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":4856,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions\/4856"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}