{"id":91,"date":"2019-12-20T12:00:00","date_gmt":"2019-12-20T17:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/03\/31\/basil-carrots\/"},"modified":"2020-05-01T15:36:32","modified_gmt":"2020-05-01T19:36:32","slug":"basil-carrots","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=91","title":{"rendered":"Basil Carrots"},"content":{"rendered":"<div><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><i><img data-opt-id=1252583583  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-7059\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:201\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/10\/carrots-300x201.jpg?resize=300%2C201&#038;ssl=1\" alt=\"\" width=\"300\" height=\"201\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/10\/carrots.jpg 300w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:717\/h:480\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/10\/carrots.jpg 717w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Try this colorful dish, it is an easy side to complement your holiday feast.<\/i><\/span><\/div>\n<p><i><br \/>\n<\/i><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><b>You\u2019ll Need<\/b><i><\/i><\/span><\/p>\n<div>\n<ul>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">6 medium carrots<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 Tablespoon butter, melted (or olive oil)<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00bc teaspoon salt<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">\u00bc teaspoon dried basil or 1\/4 Tablespoon fresh, chopped<\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<p><b><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Directions<\/span><\/b><\/p>\n<ul>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Slice carrots into half inch slices.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Simmer, covered, in water until tender, about 10 to 15 minutes; drain.<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Combine remaining ingredients, toss with carrots.<\/span><\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try this colorful dish, it is an easy side to complement your holiday feast. You\u2019ll Need 6 medium carrots 1 Tablespoon butter, melted (or olive oil) \u00bc teaspoon salt \u00bc &hellip; <\/p>\n","protected":false},"author":3,"featured_media":7059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[89,12,8],"class_list":["post-91","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","tag-basil","tag-carrots","tag-side-dish","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/10\/carrots.jpg?fit=717%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1t","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":48,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=48","url_meta":{"origin":91,"position":0},"title":"Marinated Carrots","author":"Will Clower","date":"June 24, 2020","format":"image","excerpt":"Here's a fabulous side dish that is so easy to make! You\u2019ll Need 1 pound carrots \u00bd cup dry white wine \u00bd cup water 1 Tablespoon white vinegar 1 garlic clove, crushed 1 bay leaf 6 Tablespoons olive oil 1 teaspoon mustard Salt Pepper Directions Peel the carrots, and cut\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/carrots.jpg?fit=717%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/carrots.jpg?fit=717%2C480&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/carrots.jpg?fit=717%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/carrots.jpg?fit=717%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":12781,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12781","url_meta":{"origin":91,"position":1},"title":"Cabbage, Carrots and Potato Medley","author":"Rita Madden","date":"February 21, 2024","format":false,"excerpt":"Ingredients 3 1\/2 teaspoons olive oil, divided 2 cloves garlic, minced 2 teaspoons minced ginger 1\/2 cup chopped onion (about half a medium onion) 1\/3 teaspoon cumin powder 1 teaspoon turmeric powder 1\/3 teaspoon cinnamon powder 1\/4 teaspoon cloves powder (6 cloves) 1\/3 teaspoon black pepper 1 large carrot (about\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/07\/cabbage.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":125,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=125","url_meta":{"origin":91,"position":2},"title":"Spicy Collard Greens","author":"Will Clower","date":"February 20, 2023","format":false,"excerpt":"Collards are a super food, and\u00a0are a great source of vitamins A, and C, calcium and cholesterol. This recipe is easy to make and is super flavorful! You\u2019ll Need 1 pound collard greens 2 cups vegetable stock \u00bd teaspoon dried basil 2 teaspoons olive oil \u00be cup onion, chopped 1\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/02\/collards-300x206.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":32,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=32","url_meta":{"origin":91,"position":3},"title":"Italian White Beans","author":"Will Clower","date":"July 22, 2019","format":"image","excerpt":"Beans are great cancer fighters. Try this easy and tasty recipe.\u00a0This recipe is an all around winner. Enjoy!\u00a0 You'll Need 2 cups cooked great northern beans \u00bd cup chopped, drained, marinated sun-dried tomatoes \u00bc cup sliced ripe olives 1 Tablespoon chopped fresh basil, or 1 teaspoon dried 1 Tablespoon olive\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/italian-beans.jpg?fit=839%2C629&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/italian-beans.jpg?fit=839%2C629&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/italian-beans.jpg?fit=839%2C629&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/italian-beans.jpg?fit=839%2C629&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":441,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=441","url_meta":{"origin":91,"position":4},"title":"Greek Stuffed Tomatoes","author":"Will Clower","date":"June 18, 2008","format":false,"excerpt":"PREP TIME 15 Min COOK TIME 15 Min READY IN 30 Min You\u2019ll Need 4 large ripe tomatoes salt and pepper to taste 1 tablespoon olive oil 1 cucumber, peeled and diced 1\/2 cup yogurt 8 ounces black Greek olives, pitted and sliced 1\/4 cup chopped fresh basil 1 teaspoon\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":227,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=227","url_meta":{"origin":91,"position":5},"title":"Green Beans with Basil and Tomatoes","author":"Will Clower","date":"September 5, 2020","format":"image","excerpt":"Veggies are the building blocks of the Mediterranean diet. Try this recipe as a way to savor green beans. You\u2019ll Need \u00a02 Tablespoons butter \u00a01 \u00bd pounds fresh green beans \u00a01 large tomato peeled and chopped \u00a0\u00bd cup green onion, chopped \u00a01 teaspoon salt \u00a01\/8 teaspoon pepper \u00a0\u00bd teaspoon dried\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/green-beans-930890_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91"}],"version-history":[{"count":13,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions"}],"predecessor-version":[{"id":7959,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions\/7959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7059"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}