{"id":8694,"date":"2020-10-27T00:19:32","date_gmt":"2020-10-27T04:19:32","guid":{"rendered":"\/blog\/?p=8694"},"modified":"2020-10-06T00:25:11","modified_gmt":"2020-10-06T04:25:11","slug":"implications-of-isolation","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=8694","title":{"rendered":"Implications of Isolation"},"content":{"rendered":"<p><img data-opt-id=20169580  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft size-medium wp-image-8695\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/10\/Man-sitting-alone-looking-at-gray-sky.jpg?resize=300%2C200&#038;ssl=1\" alt=\"Man sitting alone on bench overlooking a gray sky and sea\" width=\"300\" height=\"200\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/10\/Man-sitting-alone-looking-at-gray-sky.jpg 300w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1024\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/10\/Man-sitting-alone-looking-at-gray-sky.jpg 1024w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:768\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/10\/Man-sitting-alone-looking-at-gray-sky.jpg 768w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1536\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/10\/Man-sitting-alone-looking-at-gray-sky.jpg 1536w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1920\/h:3750\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/10\/Man-sitting-alone-looking-at-gray-sky.jpg 2048w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1470\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/10\/Man-sitting-alone-looking-at-gray-sky.jpg 1470w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>In an exhaustive review in the medical journal <em>The Lancet<\/em>, researchers confirmed what we all likely knew. Looking at 24 studies with quarantine conditions across 10 countries, they showed that this can major negative psychological impact on people.<\/p>\n<p>To help avoid these negative effects, including anxiety, depression, anger, etc., the authors urge communication early an often with each other. This kind of communication with loved ones, friends, and family can help reduce the risk of falling into the negative spiral.<\/p>\n<p>One clear implication of these findings is that our innate human need for connection can create mental health issues if we are isolated without context or communication. Fortunately, clearly stating the reason and rationale for isolation, along with outlets for communicating with others, can lessen the effects.<\/p>\n<p>Source: <a href=\"http:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(20)30460-8\/fulltext\">www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(20)30460-8\/fulltext<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In an exhaustive review in the medical journal The Lancet, researchers confirmed what we all likely knew. Looking at 24 studies with quarantine conditions across 10 countries, they showed that &hellip; <\/p>\n","protected":false},"author":3,"featured_media":8695,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-8694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/10\/Man-sitting-alone-looking-at-gray-sky.jpg?fit=2122%2C1413&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2ge","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12798,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12798","url_meta":{"origin":8694,"position":0},"title":"Loneliness","author":"Will Clower","date":"January 17, 2024","format":false,"excerpt":"Chronic loneliness is not just a psychological burden. It also eats away at a person's physical health, like an emotional cancer that leads to physical harm. What Does Loneliness Do? Prolonged social isolation and loneliness can create increased risk of cardiovascular diseases, weakened immune systems, and even cognitive decline. The\u2026","rel":"","context":"In &quot;Mental Health&quot;","block_context":{"text":"Mental Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=559"},"img":{"alt_text":"Impact of Loneliness","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Impact-of-Lonliness-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Impact-of-Lonliness-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Impact-of-Lonliness-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Impact-of-Lonliness-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Impact-of-Lonliness-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5699,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5699","url_meta":{"origin":8694,"position":1},"title":"Giving Is Getting. Push Back Against The Gloom.","author":"Will Clower","date":"February 7, 2018","format":false,"excerpt":"We are social animals, and that fundamental nature is woven into our threads, dyed into our wool, and doesn't wash out with time. Being social can positively impact your emotional state as well. And I'm not talking about being a social butterfly, or building a twitter following, but something more\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-904221068.jpg?fit=1200%2C632&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-904221068.jpg?fit=1200%2C632&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-904221068.jpg?fit=1200%2C632&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-904221068.jpg?fit=1200%2C632&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-904221068.jpg?fit=1200%2C632&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8317,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=8317","url_meta":{"origin":8694,"position":2},"title":"Covid Advice For Families:","author":"Will Clower","date":"May 25, 2020","format":"image","excerpt":"You Are Not Alone Many many people have the same concerns as you. Find someone who you can talk to about how you are feeling. Really hear them out. Take Some Time For You We all need a break sometimes. When your children are asleep, do something fun or relaxing\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Family Mom Dad Kids Laughing on Couch","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/Family-Mom-Dad-Kids-Laughing-on-Couch2-scaled.jpg?fit=1200%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/Family-Mom-Dad-Kids-Laughing-on-Couch2-scaled.jpg?fit=1200%2C400&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/Family-Mom-Dad-Kids-Laughing-on-Couch2-scaled.jpg?fit=1200%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/Family-Mom-Dad-Kids-Laughing-on-Couch2-scaled.jpg?fit=1200%2C400&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/Family-Mom-Dad-Kids-Laughing-on-Couch2-scaled.jpg?fit=1200%2C400&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6967,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6967","url_meta":{"origin":8694,"position":3},"title":"Socialize To Energize","author":"Will Clower","date":"April 8, 2019","format":false,"excerpt":"During the month of April, we will explore all the ways you can increase your energy levels. One of the great ironies of our modern world is that with the vast capability that we now have for constant connection, people often feel more lonely than ever.\u00a0In fact, according to the\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/Man-Woman-on-Couch-Looking-At-Phones.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/Man-Woman-on-Couch-Looking-At-Phones.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/Man-Woman-on-Couch-Looking-At-Phones.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/Man-Woman-on-Couch-Looking-At-Phones.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/Man-Woman-on-Couch-Looking-At-Phones.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11963,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11963","url_meta":{"origin":8694,"position":4},"title":"Mindful Monday &#8230; It Only Takes One","author":"Will Clower","date":"February 6, 2023","format":false,"excerpt":"Researchers dig in on the factors that improve well being when people reach out to each other.","rel":"","context":"In &quot;Mental Health&quot;","block_context":{"text":"Mental Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=559"},"img":{"alt_text":"Happy people together in the park","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/12\/Friends-lined-up-arm-in-arm.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/12\/Friends-lined-up-arm-in-arm.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/12\/Friends-lined-up-arm-in-arm.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/12\/Friends-lined-up-arm-in-arm.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/12\/Friends-lined-up-arm-in-arm.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7768,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7768","url_meta":{"origin":8694,"position":5},"title":"Train Your Brain: By Being Social","author":"Will Clower","date":"August 19, 2019","format":"image","excerpt":"All month we will explore the brain. Specifically, we'll walk you through the methods for training your brain to be stronger, smarter, and faster! Your brain is so well connected, and you should be too! In fact, interacting with one another is like food for the brain. This may be\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Friends Walking Together","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/Walking-with-Others-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/Walking-with-Others-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/Walking-with-Others-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/Walking-with-Others-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/Walking-with-Others-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8694"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8694\/revisions"}],"predecessor-version":[{"id":8696,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8694\/revisions\/8696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/8695"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}