{"id":82,"date":"2021-07-12T12:00:00","date_gmt":"2021-07-12T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/04\/15\/baked-halibut-with-lemon-paprika-butter\/"},"modified":"2021-08-02T10:45:15","modified_gmt":"2021-08-02T14:45:15","slug":"baked-halibut-with-lemon-paprika-butter","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=82","title":{"rendered":"Baked Halibut with Lemon Paprika Butter"},"content":{"rendered":"<p><i><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-7412\" src=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/04\/lemons-300x182.jpg?resize=300%2C182&#038;ssl=1\" alt=\"\" width=\"300\" height=\"182\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/lemons.jpg?resize=300%2C182&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/lemons.jpg?resize=768%2C467&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/lemons.jpg?w=790&amp;ssl=1 790w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>A great recipe! Give this one a try that was submitted by Linda B. Thank you, Linda!<\/i><\/p>\n<div style=\"margin: 0px;\"><\/div>\n<div style=\"margin: 0px;\">\n<div style=\"margin: 0px;\"><strong>You&#8217;ll Need:<\/strong><\/div>\n<\/div>\n<ul>\n<li>3 tbsp. Butter at room temperature<\/li>\n<li>2 tbsp. Sweet Paprika<\/li>\n<li>2 tbsp. Fresh Italian Parsley Chopped<\/li>\n<li>1 tbsp. Fresh Lemon Juice<\/li>\n<li>1 tsp. Grated lemon Peel<\/li>\n<li>\u00bd tsp. Salt<\/li>\n<li>\u00bd tsp. Ground Black Pepper<\/li>\n<li>4 (5 oz) Halibut Fillets<\/li>\n<li>Lemon Wedges<\/li>\n<\/ul>\n<div style=\"margin: 0px;\">\n<div style=\"margin: 0px;\"><strong>Directions:<\/strong><\/div>\n<\/div>\n<ul>\n<li>Preheat oven to 400\u00b0F.<\/li>\n<li>Butter 13 x 9 x 2 inch glass baking dish.<\/li>\n<li>Combine butter, sweet paprika, 1-tablespoon parsley, lemon juice, lemon peel, salt and ground pepper in a small bowl and stir to blend.<\/li>\n<li>Spread seasoned butter mixture over both sides of the fish fillets.<\/li>\n<li>Sprinkle each with additional salt and pepper.<\/li>\n<li>Transfer fish to prepared baking dish.<\/li>\n<li>Bake fish until just opaque in the center about 10 minutes.<\/li>\n<li>Transfer fish to a platter and sprinkle with the remaining 1 tablespoon of parsley.<\/li>\n<li>Garnish platter with lemon wedges and serve.<\/li>\n<\/ul>\n<div style=\"margin: 0px;\"><\/div>\n<div style=\"margin: 0px;\"><\/div>\n<div style=\"margin: 0px;\"><\/div>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A great recipe! Give this one a try that was submitted by Linda B. Thank you, Linda! You&#8217;ll Need: 3 tbsp. Butter at room temperature 2 tbsp. Sweet Paprika 2 &hellip; <\/p>\n","protected":false},"author":3,"featured_media":7412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[28,83,27],"class_list":["post-82","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","tag-fish","tag-halibut","tag-main-dish","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/lemons.jpg?fit=790%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1k","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":15471,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15471","url_meta":{"origin":82,"position":0},"title":"Mediterranean Grilled Chicken Salad","author":"Will Clower","date":"May 30, 2025","format":false,"excerpt":"Looking for a fresh, vibrant meal that\u2019s as nourishing as it is delicious? This Mediterranean Grilled Chicken Salad brings golden-hour flavor straight to your plate. Featuring juicy, marinated chicken, and tossed with sweet cherry tomatoes, peppery greens, and a zesty vinaigrette\u2014this dish is inspired by the sun-drenched simplicity of coastal\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Grilled Mediterranean Chicken Salad","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/05\/willclower_Italian_outdoor_meal_golden_hour_mediterranean_gri_9d7fd950-f24e-4d2c-b91c-73bfa265a661_2.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/05\/willclower_Italian_outdoor_meal_golden_hour_mediterranean_gri_9d7fd950-f24e-4d2c-b91c-73bfa265a661_2.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/05\/willclower_Italian_outdoor_meal_golden_hour_mediterranean_gri_9d7fd950-f24e-4d2c-b91c-73bfa265a661_2.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/05\/willclower_Italian_outdoor_meal_golden_hour_mediterranean_gri_9d7fd950-f24e-4d2c-b91c-73bfa265a661_2.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/05\/willclower_Italian_outdoor_meal_golden_hour_mediterranean_gri_9d7fd950-f24e-4d2c-b91c-73bfa265a661_2.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15513,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15513","url_meta":{"origin":82,"position":1},"title":"A Summer Savory Salad with a Lemon-Garlic Vinaigrette","author":"Will Clower","date":"June 24, 2025","format":false,"excerpt":"Looking for a fresh twist on a Mediterranean classic? This vibrant Chickpea, Beet & Feta Salad bursts with color and flavor. Tossed with a zesty lemon-garlic vinaigrette, it\u2019s earthy, tangy, and satisfying. Perfect as a light lunch or side dish, it\u2019s as beautiful as it is delicious. What You'll Need:\u00a0\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Classic Tuscan table setting, featuring the Beet, Feta, Chickpea salad.","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/06\/willclower_Setting_in_a_classic_tuscan_outdoor_table_Chickpea_934d6603-22f1-4407-98e6-f30523fc8803_2-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/06\/willclower_Setting_in_a_classic_tuscan_outdoor_table_Chickpea_934d6603-22f1-4407-98e6-f30523fc8803_2-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/06\/willclower_Setting_in_a_classic_tuscan_outdoor_table_Chickpea_934d6603-22f1-4407-98e6-f30523fc8803_2-1.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/06\/willclower_Setting_in_a_classic_tuscan_outdoor_table_Chickpea_934d6603-22f1-4407-98e6-f30523fc8803_2-1.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":377,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=377","url_meta":{"origin":82,"position":2},"title":"Grilled Shrimp Pasta Verde","author":"Will Clower","date":"April 15, 2026","format":false,"excerpt":"Thank you, Linda B!\u00a0 You'll Need: 2\/3 Cup Parsley Leaves or 1\/3 Cup each Parsley & Basil 3 tbsp. Drained Capers 1 Clove Garlic chopped Juice of 1 Lemon 1 tsp. Anchovy Paste (optional) \u00bd tsp. Dijon Mustard Sea Salt & Fresh Ground Pepper \u00bd cup Olive Oil plus 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/07\/iStock-1500356628shrimp.jpg?fit=724%2C483&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/07\/iStock-1500356628shrimp.jpg?fit=724%2C483&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/07\/iStock-1500356628shrimp.jpg?fit=724%2C483&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/07\/iStock-1500356628shrimp.jpg?fit=724%2C483&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15586,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15586","url_meta":{"origin":82,"position":3},"title":"Roasted Root Veg","author":"Will Clower","date":"September 27, 2025","format":false,"excerpt":"Root veg is my number one go-to side dish for a couple of reasons. First, they\u2019re so savory, crispy, and warm \u2014 exactly what I crave when the nights get cooler. There\u2019s something comforting about pulling a tray of caramelized carrots, parsnips, and sweet potatoes out of the oven, with\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"baked vegetables roots close up: carrot, potato, beet, parsley","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/09\/iStock-944304134-scaled.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/09\/iStock-944304134-scaled.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/09\/iStock-944304134-scaled.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/09\/iStock-944304134-scaled.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/09\/iStock-944304134-scaled.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":206,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=206","url_meta":{"origin":82,"position":4},"title":"Citrus Fish","author":"Will Clower","date":"July 17, 2015","format":false,"excerpt":"You'll Need 2 pounds fresh or frozen fish steaks (Halibut or other fish steak) \u00bd cup onion, finely chopped 2 garlic cloves minced 2 Tablespoons vegetable oil 2 Tablespoons fresh cilantro 1 teaspoon salt 1\/8 teaspoon pepper \u00bd cup orange juice 1 Tablespoon lemon juice Directions If using frozen fish,\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":309,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=309","url_meta":{"origin":82,"position":5},"title":"A Different Kind of Meatloaf","author":"Will Clower","date":"October 1, 2012","format":false,"excerpt":"The food presentation on this dish is quite unique. Entertain your guests with the art of food presentation. \u00a0 You\u2019ll Need \u00b7 10 potatoes about 3 pounds \u00b7 2 pounds ground beef \u00b7 2 garlic cloves, minced \u00b7 \u00be cups dry bread crumbs \u00b7 2 Tablespoons fresh parsley, chopped \u00b7\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82"}],"version-history":[{"count":5,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions"}],"predecessor-version":[{"id":10276,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions\/10276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7412"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}