{"id":7818,"date":"2019-09-30T18:00:44","date_gmt":"2019-09-30T22:00:44","guid":{"rendered":"\/blog\/?p=7818"},"modified":"2020-05-04T13:32:32","modified_gmt":"2020-05-04T17:32:32","slug":"about-your-biometric-numbers-can-you-over-test","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=7818","title":{"rendered":"Biometric Numbers: When To Test?"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-7800\" src=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient-300x206.jpg?resize=300%2C206&#038;ssl=1\" alt=\"Dr Explaining to Patient\" width=\"300\" height=\"206\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?resize=300%2C206&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?resize=768%2C526&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?resize=1024%2C702&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?w=1237&amp;ssl=1 1237w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>All this month we have emphasized the importance of knowing your numbers and developing an awareness for your own body&#8217;s health parameters.<\/p>\n<p>But all biometric risk factors are not the same through your life, and you risk for getting certain chronic disease can grow or lessen as you age. For this reason, your health screening recommendations change as well. The biometrics that should be assessed each year include blood pressure and the Body Mass Index.<\/p>\n<p><a href=\"https:\/\/my.clevelandclinic.org\/ccf\/media\/files\/Health\/health_maintenance_guidelines.pdf\">This publication <\/a>by the Cleveland Clinic provides a very nice summary of screenings and risk as a function of age.<\/p>\n<p>Bear in mind as well that some screening recommendations may be triggered by other symptoms you may have. Still other screening tests may be triggered by risky lifestyle choices. For these reasons, it is important as with all medical conditions and issues to consult your doctor. They will be able to see whole picture and recommend appropriate screening measures at the time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>All this month we have emphasized the importance of knowing your numbers and developing an awareness for your own body&#8217;s health parameters. But all biometric risk factors are not the &hellip; <\/p>\n","protected":false},"author":3,"featured_media":7305,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-7818","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-articles","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/iStock-628328284.jpg?fit=745%2C469&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-226","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":7743,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7743","url_meta":{"origin":7818,"position":0},"title":"About Your Biometric Numbers","author":"Will Clower","date":"September 1, 2019","format":"image","excerpt":"Employees often do their worksite wellness screenings, get their numbers, and walk out of the door feeling like this whole exercise was one big FYI. \"Huh, yeah that's interesting or whatever.\"\u00a0But it is important to understand your biometric numbers for a couple of reasons. Chronic Diseases Sneak Up On You\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Dr Explaining to Patient","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?fit=1200%2C823&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?fit=1200%2C823&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?fit=1200%2C823&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?fit=1200%2C823&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/09\/Dr-Explaining-To-Patient.jpg?fit=1200%2C823&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7745,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7745","url_meta":{"origin":7818,"position":1},"title":"Biometric Numbers: False Positives","author":"Will Clower","date":"September 16, 2019","format":"image","excerpt":"Biometric screenings provide numbers that are important for understanding your health status. But unfortunately sometimes the objective data can give what are known as\u00a0a \u201cfalse positive\u201d. This means that your data may show that you have medium or even a high risk level for a chronic disease like obesity, cholesterol,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Doctor drawing ecg heartbeat chart","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/iStock-628328284.jpg?fit=745%2C469&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/iStock-628328284.jpg?fit=745%2C469&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/iStock-628328284.jpg?fit=745%2C469&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/iStock-628328284.jpg?fit=745%2C469&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7751,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7751","url_meta":{"origin":7818,"position":2},"title":"Biometric Numbers: Short vs Long Term","author":"Will Clower","date":"September 23, 2019","format":false,"excerpt":"When you get your biometric numbers, if there are values that show you have to improve your health status, there are a couple of ways to take action, based on what you find. Short Term Solution\u00a0 If you find that you are in the HIGH risk category for some biometric,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Act now button on computer keypad","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Act-Now-Button-on-Computer-keypad.jpg?fit=1200%2C828&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7747,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7747","url_meta":{"origin":7818,"position":3},"title":"Biometric Numbers: Reduce Bad Values","author":"Will Clower","date":"September 9, 2019","format":"image","excerpt":"You cannot simply eat your way to health, because proper nutrition alone is not enough. A true lifestyle approach includes mindfullness and activity as well. That said, healthy eating habits is a great place to start to improve your numbers. When thinking about what to do to improve your nutrition,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Healthy Lunch Portions","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/07\/Healthy-Lunch-Plates.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2475,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2475","url_meta":{"origin":7818,"position":4},"title":"Mammograms: Get a Screening, or Just Skip It?","author":"Will Clower","date":"November 17, 2009","format":false,"excerpt":"Here we go again. Another study raises questions about the benefits of mammograms, and another set of confusing statements issue forth from experts.Enlarge This ImageThe Mayo Clinic, via Associated PressA tumor detected by molecular breast imaging, right, was not found in a mammogram.Last month, Dr. Otis Brawley, the American Cancer\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/graphics8.nytimes.com\/images\/2009\/11\/02\/science\/03mamm_ready\/articleInline.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7818"}],"version-history":[{"count":7,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7818\/revisions"}],"predecessor-version":[{"id":8222,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7818\/revisions\/8222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7305"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}