{"id":70,"date":"2016-05-10T16:00:00","date_gmt":"2016-05-10T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/05\/10\/fresh-fruit-dip\/"},"modified":"2017-01-12T17:50:08","modified_gmt":"2017-01-12T22:50:08","slug":"fresh-fruit-dip-2","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=70","title":{"rendered":"Fresh Fruit Dip"},"content":{"rendered":"<p><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><span style=\"font-size: 12pt;\">When craving fruit, throw it in the juicer for a delicious and healthy snack.\u00a0 You can <\/span><span style=\"font-size: 12pt;\">also give this fruit dip a try. It&#8217;s easy to make and works well as a nice dessert.\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><span style=\"mso-bidi-font-weight: normal;\"><i><br \/>\n<\/i><\/span><b style=\"mso-bidi-font-weight: normal;\">You\u2019ll Need:<\/b><\/span><\/p>\n<ul>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif; text-indent: -0.25in;\">8 ounces plain yogurt<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif; text-indent: -0.25in;\">1 to 1\u00bd teaspoons honey<\/span><\/li>\n<li><span style=\"font-family: 'arial' , 'helvetica' , sans-serif; text-indent: -0.25in;\">Orange zest from 1\/2 of an orange<\/span><\/li>\n<\/ul>\n<div style=\"margin: 0in 0in 0pt 0.5in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -0.25in;\"><\/div>\n<div style=\"margin: 0in 0in 0pt;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Directions:<\/span><\/b><\/div>\n<ul>\n<li>\n<div style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">In a small bowl, combine yogurt, honey and orange zest.<\/span><\/div>\n<\/li>\n<li>\n<div style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Serve as a dip with fresh sliced fruit of choice.<\/span><\/div>\n<\/li>\n<\/ul>\n<div style=\"margin: 0in 0in 0pt;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Tip:<\/span><\/b><\/div>\n<div style=\"margin: 0in 0in 0pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">If you&#8217;re serving the dip with apple or banana slices, you can sprinkle them with a small amount of orange or lemon juice to prevent the fruit from browning.<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><\/div>\n<p><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=2018986786  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/05\/WillClowerOnTheCultureOfHealth.1-14.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a><\/p>\n<div><\/div>\n<p><!-- AddThis Button END --><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 76px; left: 1420px;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When craving fruit, throw it in the juicer for a delicious and healthy snack.\u00a0 You can also give this fruit dip a try. It&#8217;s easy to make and works well &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-18","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":358,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=358","url_meta":{"origin":70,"position":0},"title":"Fresh Fruit Dip","author":"Will Clower","date":"May 7, 2009","format":false,"excerpt":"\u00a0 You\u2019ll Need: \u00b7 8 ounces plain yogurt \u00b7 1Tablespoon honey \u00b7 Grated peel of a half an orange Directions In a small bowl, combine yogurt, honey and orange peel. Serve as a dip with fresh sliced fruit of choice. Tips If serving apple or banana slices you can sprinkle\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1996,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1996","url_meta":{"origin":70,"position":1},"title":"New Anti-Stroke Drug: The Orange","author":"Will Clower","date":"February 24, 2012","format":false,"excerpt":"I want the patent on this really cool new anti-stroke medication called ... \"the orange\".\u00a0It's a brand new drug that has many features you don't see in other drugs.\u00a01. It comes pre-sliced.\u00a02. You can take it on an empty stomach3. It's chewable, AND available in liquid formWhat Are The Data?Women\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2012\/02\/31332.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":265,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=265","url_meta":{"origin":70,"position":2},"title":"Ginger Orange Dip w Asparagus","author":"Will Clower","date":"November 10, 2014","format":false,"excerpt":"A unique side dish that can be the complement to anything from turkey to seafood. You\u2019ll Need: 2 lbs. asparagus 3\/4 C mayonnaise 3\/4 C sour cream 1 T distilled vinegar 1 T orange juice 1 tsp. grated orange zest 1 garlic clove, peeled and crushed 1 T Dijon-style mustard\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":271,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=271","url_meta":{"origin":70,"position":3},"title":"Caramel Sauce","author":"Will Clower","date":"October 2, 2014","format":false,"excerpt":"This sauce can dress up many desserts and works wonderfully with sliced apples. So forgo the fake apple dip in the stores. And make your own to complement this delightful fall fruit. \u00a0 Yields approximately 1 1\/2 cups You\u2019ll Need 2 egg yolks, beaten \u00bd cup packed brown sugar \u00bd\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":275,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=275","url_meta":{"origin":70,"position":4},"title":"Three Cool Summer Soups","author":"Will Clower","date":"September 11, 2014","format":false,"excerpt":"\u00a0 Below I have included 3 recipes for cool summer soups that are fruit based. This is to give you two things: 1. A choice to make, depending on which you happen to like best.\u00a0 2. A comparison of how each is thrown together Once you compare, you should substitute\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/09\/SoupCool.jpg?fit=320%2C214&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5640,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5640","url_meta":{"origin":70,"position":5},"title":"Cancer Fighting Foods Week","author":"Will Clower","date":"January 22, 2018","format":false,"excerpt":"Why are winter veggies are such good cancer fighters? Broccoli, cabbage, cauliflower, beet, carrot, collards. And some of the best are the orange foods: pumpkin, carrot, and winter squash. Maybe it's nature's way of protecting us when the fresh fruit and veg are in short supply.\u00a0Thank you mamma nature. Plus,\u2026","rel":"","context":"In &quot;Activity&quot;","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/carrots.jpg?fit=717%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/carrots.jpg?fit=717%2C480&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/carrots.jpg?fit=717%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/11\/carrots.jpg?fit=717%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70"}],"version-history":[{"count":3,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":4834,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/70\/revisions\/4834"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}