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Talking about your goals to your friends, family and coworkers can be a key element to your success. The more you put them out there, the more people know what you are setting out to do, and the more support you create around you!<\/p>\nVisibility Creates Accountability. Talking about your goals to your friends, family and coworkers can be a key element to your success. The more you put them out there, the more people know what you are setting out to do, and the more support you create around you!<\/p>\n
You will soon get that friend asking you how it is going. You\u2019ll get the co-worker who lets you know that they have wanted to do the same thing and would absolutely love to do it with you!<\/p>\n
Better yet, ask friends and family members to set a goal and share it with each other. Then to make it even more interesting, decide on a reward you all can share \u2013 like a movie, concert, or spa trip together. This will keep you all focused on the prize!<\/p>\n
If you set it up so that all of you must meet your goal to attain the reward, your support for each other will only increase.<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Visibility Creates Accountability. Talking about your goals to your friends, family and coworkers can be a key element to your success. The more you put them out there, the more … <\/p>\n","protected":false},"author":3,"featured_media":6786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[528],"tags":[],"class_list":["post-6851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activity"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/12\/yoga.jpg?fit=275%2C275&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1Mv","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":6850,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6850","url_meta":{"origin":6851,"position":0},"title":"Create Support","author":"Will Clower","date":"May 29, 2019","format":false,"excerpt":"Create Support Talking about your goal can be a key element to your success. The more you put it out there, the more people know what you are setting out to do, the more support you create around you! You will soon get that friend asking you how it is\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/friends-talking.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/friends-talking.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/friends-talking.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":6858,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6858","url_meta":{"origin":6851,"position":1},"title":"Resolution Solutions: Reward For Long Term Success","author":"Will Clower","date":"January 21, 2019","format":false,"excerpt":"We\u2019re human and like to be rewarded for our accomplishments. For the new year, we often have goals for ourselves, and those goals should come with rewards! The key to these rewards is to make them support your efforts, rather than work against them. 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