{"id":61,"date":"2016-01-12T12:00:00","date_gmt":"2016-01-12T17:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/05\/23\/cauliflower-cheese-soup\/"},"modified":"2017-01-23T08:10:31","modified_gmt":"2017-01-23T13:10:31","slug":"cauliflower-cheese-soup","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=61","title":{"rendered":"Cauliflower Cheese Soup"},"content":{"rendered":"<div><\/div>\n<p><i>Soup is a meal in itself. Cream based soups work well in the summer as they can be served on the warmer side versus piping hot. This recipe was shared by Diane Reiche. Thanks for sharing Diane.<\/i><br \/>\n<i><\/i><\/p>\n<div><\/div>\n<p><b>You&#8217;ll Need<\/b><\/p>\n<ul>\n<li>\n<div>1 medium \u2013 large potato, peeled and diced<\/div>\n<\/li>\n<li>\n<div>1 large head of cauliflower cut or broken into florets (reserve 2 cups)<\/div>\n<\/li>\n<li>\n<div>1 medium carrot, peeled and chopped<\/div>\n<\/li>\n<li>\n<div>3 medium cloves garlic, peeled<\/div>\n<\/li>\n<li>\n<div>1 \u00bd cups chopped onion<\/div>\n<\/li>\n<li>\n<div>1 \u00bd tsp salt<\/div>\n<\/li>\n<li>\n<div>4 cups water<\/div>\n<\/li>\n<li>\n<div>2 cups (packed) cheddar cheese plus some for garnishing<\/div>\n<\/li>\n<li>\n<div>\u00be cup milk<\/div>\n<\/li>\n<li>\n<div>1 tsp dill<\/div>\n<\/li>\n<li>\n<div>\u00bd tsp caraway seeds<\/div>\n<\/li>\n<li>\n<div>Black pepper to taste<\/div>\n<\/li>\n<\/ul>\n<div>\n<div><\/div>\n<div>\n<p><b>Directions<\/b><\/p>\n<ul>\n<li><span style=\"text-indent: -0.25in;\">Place cauliflower (except for the 2 cups), potato, carrot, garlic, onion, salt and water in a large\u00a0<\/span><span style=\"text-indent: -0.25in;\">saucepan.\u00a0<\/span><span style=\"text-indent: -0.25in;\">Bring to a boil and then simmer until all veggies are tender<\/span><\/li>\n<li><span style=\"text-indent: -0.25in;\">Puree in batches in a blender or food processor and transfer to a soup pot<\/span><\/li>\n<li><span style=\"text-indent: -0.25in;\">Steam the reserved cauliflower until just tender.<\/span><\/li>\n<li><span style=\"text-indent: -0.25in;\">Add it to the puree along with the remaining ingredients.<\/span><\/li>\n<li><span style=\"text-indent: -0.25in;\">Heat gently until well blended and serve topped with a little cheese.<\/span><\/li>\n<\/ul>\n<\/div>\n<div style=\"mso-list: l0 level1 lfo1; text-indent: -0.25in;\"><\/div>\n<div style=\"mso-list: l0 level1 lfo1; text-indent: -0.25in;\"><\/div>\n<div style=\"mso-list: l0 level1 lfo1; text-indent: -0.25in;\"><\/div>\n<div style=\"mso-list: l0 level1 lfo1; text-indent: -0.25in;\"><\/div>\n<div style=\"mso-list: l0 level1 lfo1; text-indent: -0.25in;\"><\/div>\n<div style=\"mso-list: l0 level1 lfo1; text-indent: -0.25in;\"><\/div>\n<div><\/div>\n<div>This recipe is from the Moosewood Cookbook by Mollie Katzen.<\/div>\n<div><\/div>\n<div><\/div>\n<p><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=443417314  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/05\/WillClowerOnTheCultureOfHealth.1-5.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Soup is a meal in itself. Cream based soups work well in the summer as they can be served on the warmer side versus piping hot. This recipe was shared &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[60,45,11],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-cauliflower","tag-soup","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Z","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":435,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=435","url_meta":{"origin":61,"position":0},"title":"Cool As A Cucumber Soup","author":"Will Clower","date":"June 28, 2008","format":false,"excerpt":"\u00a0 You\u2019ll Need 3 cucumbers, peeled, seeded and chopped 1 C peeled, seeded and finely diced cucumber 1 C plain yogurt 2\/3 C sour cream 1\/2 tsp. English-style dry mustard 1\/4 C chopped fresh dill sprigs for garnish 1\/4 tsp. salt 1\/4 tsp. white pepper Yield 4 1\/2 Cups, Serves\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11293,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11293","url_meta":{"origin":61,"position":1},"title":"Citrus Black Bean Soup","author":"Rita Madden","date":"February 10, 2023","format":false,"excerpt":"Ingredients 1 tablespoon\u00a0olive oil 3 cups chopped yellow onion 2 teaspoons cumin 1 teaspoon of salt 1 medium carrot, finely chopped 10 cloves garlic, crushed 1 medium zucchini, diced 5 cups cooked black beans 1 \u00bd cups orange juice Cayenne pepper, to your liking 8 ounces of salsa Directions Place\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":127,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=127","url_meta":{"origin":61,"position":2},"title":"Asparagus Potato Soup","author":"Will Clower","date":"January 27, 2016","format":false,"excerpt":"Warm up with this delightful potato based soup. You\u2019ll Need \u00a01 pound asparagus, trimmed and cut into 1 inch lengths \u00a01 large baking potato, peeled and cut into \u00bd inch cubes \u00a01 medium onion, peeled and cut into slim wedges \u00a03 \u00bd cups chicken broth \u00a0\u00bc teaspoon ground mace \u00a01\/8\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":131,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=131","url_meta":{"origin":61,"position":3},"title":"Tuscan Bean Soup","author":"Will Clower","date":"January 20, 2023","format":"image","excerpt":"This is a delightful soup that incorporates beans into the diet and the leftovers taste even better. You\u2019ll Need 2 slices bacon, chopped 2 Tablespoons olive oil 1 carrot, chopped 1 stalk of celery, chopped 1 medium onion, chopped 2 Tablespoons flour 2 Tablespoons tomato paste 3 cups beef broth\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/tuscan-bean-soup.jpg?fit=480%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":389,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=389","url_meta":{"origin":61,"position":4},"title":"African Peanut-Potato Stew","author":"Will Clower","date":"October 15, 2008","format":false,"excerpt":"You\u2019ll Need: 1 onion, chopped 1 jalapeno, seeded and finely chopped (optional) 2 teaspoons minced fresh ginger 1 teaspoon minced fresh garlic 2 teaspoons ground cumin 1\/2 tsp. salt 1\/4 teaspoon ground cinnamon 1\/8 teaspoon crushed red pepper4 medium size sweet potatoes cut into 1 1\/2-inch chunks 2, 14.5 ounce\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61"}],"version-history":[{"count":3,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/61\/revisions"}],"predecessor-version":[{"id":5009,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/61\/revisions\/5009"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}