{"id":5747,"date":"2018-02-19T12:00:44","date_gmt":"2018-02-19T17:00:44","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/?p=5747"},"modified":"2019-06-04T21:56:37","modified_gmt":"2019-06-05T01:56:37","slug":"heart-health-week-hangs-a-left-about-that-wine","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=5747","title":{"rendered":"Heart Health Week Hangs A Left: About That Wine"},"content":{"rendered":"<p><img data-opt-id=1678242350  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-7290\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:213\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine-300x213.jpg?resize=300%2C213&#038;ssl=1\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg 300w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:640\/h:455\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>All week, we&#8217;re going off-road to explore heart health along paths you knew were there, but are definitely the road less traveled by conventional sources.<\/p>\n<p>Okay, let&#8217;s say your doctor gave you a prescription to take some medication one time per day. You, however, thought if 1 is good, 6 would be GREAT!<\/p>\n<p>If you turned green and wretched for a week, well that wouldn&#8217;t be the medication&#8217;s fault would it? It would have actually helped you if you&#8217;d taken it as recommended.<\/p>\n<p>Red Wine is exactly like that &#8212; great for your heart (among other things) at one dose, bad for your liver (among other things) at another. If it turns out to be good for you, that&#8217;s because you took it as recommended. If it turns out to turn your liver into a brick, that&#8217;s not really about the wine is it?<\/p>\n<p>So if you can&#8217;t follow simple instructions, and can&#8217;t keep it to 1-2 per day (that&#8217;s glasses, not bottles!!), don&#8217;t even start. And if that is you, it&#8217;s really too bad because wine is a wonderful thing to go with your food or just as a delicious part of your day.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>All week, we&#8217;re going off-road to explore heart health along paths you knew were there, but are definitely the road less traveled by conventional sources. Okay, let&#8217;s say your doctor &hellip; <\/p>\n","protected":false},"author":3,"featured_media":7290,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-5747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1uH","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2777,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2777","url_meta":{"origin":5747,"position":0},"title":"Wine and the Liver","author":"Will Clower","date":"June 5, 2008","format":false,"excerpt":"Is wine good for you or bad for you?The answer is that it is neighter good for you nor bad for you. If you overdrink, it's bad for you. If you drink in control, it's good for you.Wine is famously good for your heart, but can kill your liver if\u2026","rel":"","context":"In \"beer\"","block_context":{"text":"beer","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=beer"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2615,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2615","url_meta":{"origin":5747,"position":1},"title":"Chocolate Eating Lessons","author":"Will Clower","date":"February 6, 2009","format":false,"excerpt":"Size, As We Know, Matters: Just as two glasses of wine help the heart, and two bottles per day kill the liver \u2026 a little chocolate is beneficial, but becomes a health (and weight) liability when over-consumed. Thus, what makes chocolate \u201cgood for you\u201d or \u201cbad for you\u201d has more\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5956,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5956","url_meta":{"origin":5747,"position":2},"title":"Good Stress Gone Bad &#8230; it is a bit like Darth Vader","author":"Will Clower","date":"April 18, 2018","format":false,"excerpt":"When I grew up, Darth Vader was marauding the galaxy, just being 50 shades of evil. And that was great to know. Vader = bad. Luke = good. But that simple little equation didn't hold for long, because later we learned that dear old Darth was actually daddy Darth for\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6997,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6997","url_meta":{"origin":5747,"position":3},"title":"The French, Their Wine, and Cancer. An Interview with Will Clower","author":"Will Clower","date":"April 7, 2019","format":false,"excerpt":"The Telegraph of London asked me to comment on the recent kerfuffle on the French, their wine, and cancer. Below is the article. Please let me know your thoughts! ______________ When Dr Will Clower moved from his native Alabama to work at the Institute of Cognitive Sciences in Lyon, France,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":6695,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6695","url_meta":{"origin":5747,"position":4},"title":"Healthy Holiday Spirits","author":"Will Clower","date":"November 19, 2018","format":false,"excerpt":"At the end of the year, feasts with family and friends commonly encourage consumption of food and of drink. How do you make sure this annual occurrence doesn't turn bad for you? You simply have to manage quantity AND quality. Drinking Quantity Wine makes the point. For example, is red\u2026","rel":"","context":"In &quot;Activity&quot;","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/11\/iStock-1029759086.jpg?fit=483%2C724&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2805,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2805","url_meta":{"origin":5747,"position":5},"title":"Beer, Chocolate, and Other Forbidden Health Foods","author":"Will Clower","date":"August 17, 2004","format":false,"excerpt":"Beer, Chocolate, and Other Forbidden Health Foods What if someone discovered a substance that \"significantly inhibited arteriosclerosis\"? You might expect that it would soon be advised as a treatment. Furthermore, what if this same substance had \"antioxidant quality clearly superior to that of vitamin antioxidants and to that of the\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5747"}],"version-history":[{"count":5,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5747\/revisions"}],"predecessor-version":[{"id":7490,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5747\/revisions\/7490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7290"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}