{"id":5725,"date":"2018-02-13T12:00:32","date_gmt":"2018-02-13T17:00:32","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/?p=5725"},"modified":"2019-06-04T22:00:41","modified_gmt":"2019-06-05T02:00:41","slug":"chocolate-week-metabolism-and-spock-level-logic","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=5725","title":{"rendered":"Chocolate Week, Metabolism, and Spock-level Logic"},"content":{"rendered":"<p>You think it&#8217;s crazy. But just follow this logic.<img data-opt-id=416850068  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-7493\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:199\/h:300\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate-199x300.jpg?resize=199%2C300&#038;ssl=1\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:199\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg 199w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:768\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg 768w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:681\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg 681w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1153\/h:1734\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg 1153w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/p>\n<p>High cocoa chocolate does increase blood flow to muscles. &#8211;&gt; This results in an increase in oxygenation and nutrients to the muscular tissue.<\/p>\n<p>&#8211;&gt; This results in an increase in the number of energy producing mitochondria in the muscles.<\/p>\n<p>&#8211;&gt; This also produces more energy producing folds WITHIN EACH of those increasing numbers of mitochondria.<\/p>\n<p>Thus, ergo, therefore, and soooo, that&#8217;s why people who consume high cocoa chocolate on a long term basis report reduced fatigue, increased energy.<\/p>\n<p>Eat the chocolate. It&#8217;s Spock level logical.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You think it&#8217;s crazy. But just follow this logic. High cocoa chocolate does increase blood flow to muscles. &#8211;&gt; This results in an increase in oxygenation and nutrients to the &hellip; <\/p>\n","protected":false},"author":3,"featured_media":7493,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-5725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg?fit=1153%2C1734&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1ul","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":6959,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6959","url_meta":{"origin":5725,"position":0},"title":"Effect of High Cocoa Chocolate on Energy Levels","author":"Will Clower","date":"April 1, 2019","format":false,"excerpt":"During the month of April, we will explore all the ways you can increase your energy levels. How Chocolate Boosts Your Energy -- from my book, \"Eat Chocolate Lose Weight\" (Rodale) Chocolate can increase your energy levels through the specific kind of antioxidants most abundant in cocoa: catechins and epicatechins.\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Schematic of a man with Chocolate plugged into the Brain","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/03\/Chocolate-Plugged-Into-Brain.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/03\/Chocolate-Plugged-Into-Brain.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/03\/Chocolate-Plugged-Into-Brain.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/03\/Chocolate-Plugged-Into-Brain.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/03\/Chocolate-Plugged-Into-Brain.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1879,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1879","url_meta":{"origin":5725,"position":1},"title":"Chocolate Countdown, Number 4 Reason To Eat Chocolate That You Never Saw Coming","author":"Will Clower","date":"June 23, 2015","format":false,"excerpt":"It can help boost your metabolism. Sounds like hype, but plow on brave reader.Follow @willclowerBut first, let\u2019s just make sure you\u2019re tethered to reality. Chocolate, even the high-cocoa kind that you should be eating, will not make you fit. Sorry. You can\u2019t poke down a bar of 70% dark chocolate\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2015\/06\/time2Bfor2Ba2Bboost2Bclock.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5813,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5813","url_meta":{"origin":5725,"position":2},"title":"Nutrition Month is 50 Shades of Crazy","author":"Will Clower","date":"March 7, 2018","format":false,"excerpt":"OMG, whatever you do, do NOT eat chocolate! It gives you zits, makes you super fat, keeps you up at night because of the caffeine, rots your teeth, and while it's not doing all those terrible things to you it's helping your body develop diabetes. BTW, the bullet points in\u2026","rel":"","context":"In &quot;Activity&quot;","block_context":{"text":"Activity","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=528"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/09\/chocolate-225x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6139,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6139","url_meta":{"origin":5725,"position":3},"title":"Tired Of Being Tired? Try These Energy Boosters.","author":"Will Clower","date":"September 4, 2018","format":false,"excerpt":"There are boosters of energy, and there are busters of energy. Today we're going over the boosters. Specific nutrients can boost your energy level in the short term, but also in the long term. The best part about these boosters is that they also happen to be delicious! Caffeine Everyone\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":8018,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=8018","url_meta":{"origin":5725,"position":4},"title":"Chocolate For Your Metabolism","author":"Will Clower","date":"February 10, 2020","format":"image","excerpt":"If you've ever wondered if\u00a0your love affair with chocolate is a one-sided relationship, don't worry. The latest\u00a0nutritional\u00a0research has some\u00a0very\u00a0good news. Because February is \"Heart Month\" as well as the month for Valentines Day, we will give you all the reasons why this delicious food is so good for you! The\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Artful pic of chocolate swirl into the shape of a heart","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Artful-Pic-of-chocolate-in-form-of-a-heart.jpg?fit=1200%2C888&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Artful-Pic-of-chocolate-in-form-of-a-heart.jpg?fit=1200%2C888&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Artful-Pic-of-chocolate-in-form-of-a-heart.jpg?fit=1200%2C888&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Artful-Pic-of-chocolate-in-form-of-a-heart.jpg?fit=1200%2C888&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/02\/Artful-Pic-of-chocolate-in-form-of-a-heart.jpg?fit=1200%2C888&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5326,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5326","url_meta":{"origin":5725,"position":5},"title":"Research On Health Impact of High Cocoa Chocolate","author":"Will Clower","date":"February 21, 2017","format":false,"excerpt":"Fifty-eight million pounds! That's how much chocolate is purchased during the week of Valentine's Day. We definitely have a love affair with this confection. The question is...does it love us back? Well, the latest nutritional research has some very good news: Yes, chocolate totally loves us back. Just bear in\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5725"}],"version-history":[{"count":3,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5725\/revisions"}],"predecessor-version":[{"id":7494,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5725\/revisions\/7494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/7493"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}