![\"\"](\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-603852780-300x200.jpg?resize=300%2C200&ssl=1\")
All week we’ll talk about managing Winter Weight, what to do, and how to do it. And winter is such a challenge with motivation, emotional health, activity, and nutrition!<\/p>\nAll week we’ll talk about managing Winter Weight, what to do, and how to do it. And winter is such a challenge with motivation, emotional health, activity, and nutrition!<\/p>\n
And think about it. If you can manage to manage everything for just a few more weeks, spring will be here, warmth will happen, the days get longer, and many of the winter hurdles melt away with the snow.<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
All week we’ll talk about managing Winter Weight, what to do, and how to do it. And winter is such a challenge with motivation, emotional health, activity, and nutrition! 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If you serve it by the metric ton ... not so much. A little wine, an egg, a little cheese, some coffee, and on and on and on. Getting the theme here? People say that they winter Comfort Foods are a problem for\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg?fit=798%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg?fit=798%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg?fit=798%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/dark-chocolate.jpg?fit=798%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5681,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5681","url_meta":{"origin":5674,"position":1},"title":"Weight Weight, Overeating Solution","author":"Will Clower","date":"January 31, 2018","format":false,"excerpt":"What causes consumption? 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