![\"\"](\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:196\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/01\/NoTargetShooting-Reverse-Psychology-300x196.jpg?resize=300%2C196&ssl=1\")
Every year we try to stick with our NY resolutions, and 80% ![\"\"](\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:199\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958-300x199.jpg?resize=300%2C199&ssl=1\")
of us fail by Valentines Day. This year we flip the script.<\/p>\nEvery year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script.<\/p>\n
Over the next week, I’ll give you the Top Ten Tips to totally mess up your diet. If 80% of us try to do this, and FAIL, we’ll finally win!!<\/p>\n
(HINT: if you want to skip the whole “reverse psychology” approach, just see what the bullets tell you to do, and do the opposite.)<\/p>\n
<\/p>\n
7. Pursue platter portions.\u00a0<\/b>Serve meals on the largest plate you\u00a0own.\u00a0 Turn over a garbage can lid if you have to, and make sure to completely fill the space with whatever you can ladle onto it.\u00a0 Remember this equation: more diet food = more diet = more weight loss.\u00a0 Do the math.\u00a0<\/span><\/p>\n 8. Bite the big one.\u00a0<\/b>Take huge bites.\u00a0 If you feel that you may have to unhinge your jaws like an anaconda, you\u2019re doing it right.\u00a0 Squirrel-packing your cheek pockets will ensure that you not only lose more weight, but\u00a0that\u00a0you lose it in time to fit into your fantasy bathing suit by June.\u00a0\u00a0<\/span><\/p>\n Good luck, and best wishes on a miserable failure to adhere to these tips.\u00a0\u00a0<\/span><\/p>\n Wishing you a happy,\u00a0healthy New Year!!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script. Over the next week, I’ll give … <\/p>\n","protected":false},"author":3,"featured_media":5604,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,536],"tags":[],"class_list":["post-5603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-health-notes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1sn","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5606,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5606","url_meta":{"origin":5603,"position":0},"title":"Resolution Week Reverse Psychology. 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If 80% of us try to do this, and\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5599,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5599","url_meta":{"origin":5603,"position":1},"title":"Resolution Week Reverse Psychology Your Fail Into A Win.","author":"Will Clower","date":"January 10, 2018","format":false,"excerpt":"Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script. Over the next week, I'll give you the Top Ten Tips to totally mess up your diet. If 80% of us try to do this, and\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/01\/CalvinHobbs-RevPsychology-300x96.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5589,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5589","url_meta":{"origin":5603,"position":2},"title":"Next Week Is Our Resolution Week. Try Reverse Psychology.","author":"Will Clower","date":"January 5, 2018","format":false,"excerpt":"HERE'S HOW TO REALLY MESS UP YOUR DIET\u00a0 We face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles.\u00a0 And yet,\u00a0every year\u00a0the Centers for Disease Control and Prevention\u00a0tell us that\u00a0our obesity rates\u00a0are increasing.\u00a0 What\u2019s wrong with this picture?\u00a0 We are either the very\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5592,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5592","url_meta":{"origin":5603,"position":3},"title":"Resolution Week Reverse Psychology","author":"Will Clower","date":"January 8, 2018","format":false,"excerpt":"Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script. Over the next week, I'll give you the Top Ten Tips to totally mess up your diet. If 80% of us try to do this, and\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/01\/Reverse-Psychology-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5595,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5595","url_meta":{"origin":5603,"position":4},"title":"Resolution Week Reverse Psychology. Where Failing Is Winning.","author":"Will Clower","date":"January 9, 2018","format":false,"excerpt":"Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script. Over the next week, I'll give you the Top Ten Tips to totally mess up your diet. If 80% of us try to do this, and\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/01\/iStock-475585958.jpg?fit=1200%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2628,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2628","url_meta":{"origin":5603,"position":5},"title":"How To Screw Up Your Diet","author":"Will Clower","date":"January 21, 2009","format":false,"excerpt":"Americans face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles. 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