{"id":5599,"date":"2018-01-10T12:00:07","date_gmt":"2018-01-10T17:00:07","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/?p=5599"},"modified":"2019-06-10T20:33:51","modified_gmt":"2019-06-11T00:33:51","slug":"resolution-week-reverse-psychology-your-fail-into-a-win","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=5599","title":{"rendered":"Resolution Week Reverse Psychology Your Fail Into A Win."},"content":{"rendered":"

\"\"Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script.\"\"<\/p>\n

Over the next week, I’ll give you the Top Ten Tips to totally mess up your diet. If 80% of us try to do this, and FAIL, we’ll finally win!!<\/p>\n

(HINT: if you want to skip the whole “reverse psychology” approach, just see what the bullets tell you to do, and do the opposite.)<\/p>\n

5. Eat on the go.<\/b>\u00a0Eat in your car, on your feet, wherever. Just keep moving so you burn the calories as you shovel them in.\u00a0 Eating in a rush and huff is fantastic because it never allows your body to\u00a0slow down enough to\u00a0digest your food \u2013 no digestion, no calories!\u00a0<\/span><\/p>\n

6.\u00a0Lose your mind.<\/b>\u00a0Eat at your desk, alone, doing your job as you mindlessly eat and eat. Eat while watching TV at night,\u00a0so you can be distracted by the latest episode of \u201cThe Biggest Loser.\u201d\u00a0\u00a0<\/span><\/p>\n

Good luck, and best wishes on a miserable failure to adhere to these tips.\u00a0\u00a0<\/span><\/p>\n

Wishing you a happy,\u00a0healthy New Year!!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script. Over the next week, I’ll give … <\/p>\n","protected":false},"author":3,"featured_media":5600,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,536],"tags":[],"class_list":["post-5599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-health-notes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1sj","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5606,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5606","url_meta":{"origin":5599,"position":0},"title":"Resolution Week Reverse Psychology. 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