{"id":5589,"date":"2018-01-05T14:08:22","date_gmt":"2018-01-05T19:08:22","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/?p=5589"},"modified":"2019-05-30T14:07:19","modified_gmt":"2019-05-30T18:07:19","slug":"next-week-is-our-resolution-week-try-reverse-psychology","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=5589","title":{"rendered":"Next Week Is Our Resolution Week. Try Reverse Psychology."},"content":{"rendered":"<p><b>HERE&#8217;S HOW TO REALLY MESS UP YOUR DIET<\/b><span data-ccp-props=\"{&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559685&quot;:25}\">\u00a0<\/span><\/p>\n<p>We face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles.\u00a0 And yet,\u00a0every year\u00a0the Centers for Disease Control and Prevention\u00a0tell us that\u00a0our obesity rates\u00a0are increasing.<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>What\u2019s wrong with this picture?<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>We are either the very definition of insane \u2013 doing the same thing each year and expecting a different result \u2013 or perhaps we just need to turn our thinking upside down\u00a0regarding\u00a0these\u00a0annual\u00a0New Year\u2019s resolutions.<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>Think about this logically.\u00a0 We subscribe to the new \u201cTop Ten Tips\u201d for living a healthy life every single year, and fail and flail each time.\u00a0 So for 2011, let\u2019s\u00a0apply a little reverse psychology. This year, let\u2019s\u00a0try to really screw up our diets.\u00a0\u00a0If we \u2013 in typical fashion \u2013 fail to keep these resolutions,\u00a0we\u2019ll mess up \u201cthe screw up\u201d and,\u00a0voila, end up healthy!!\u00a0<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>I love logic.\u00a0<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>So next week, I&#8217;ll be giving you my \u201cTop Ten Tips\u201d for royally screwing up your diet in the coming year, with\u00a0my deepest\u00a0hopes\u00a0for a\u00a0miserable failure to adhere to these tips.\u00a0<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>Wishing you a happy,\u00a0healthy New Year!!<span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HERE&#8217;S HOW TO REALLY MESS UP YOUR DIET\u00a0 We face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles.\u00a0 And yet,\u00a0every year\u00a0the Centers &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,536],"tags":[],"class_list":["post-5589","post","type-post","status-publish","format-standard","hentry","category-articles","category-health-notes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1s9","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2628,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2628","url_meta":{"origin":5589,"position":0},"title":"How To Screw Up Your Diet","author":"Will Clower","date":"January 21, 2009","format":false,"excerpt":"Americans face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles. And yet, every year the Centers for Disease Control and Prevention tell us that our obesity rates are increasing.What\u2019s wrong with this picture?We are either the very definition of insane \u2013 doing\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5599,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5599","url_meta":{"origin":5589,"position":1},"title":"Resolution Week Reverse Psychology Your Fail Into A Win.","author":"Will Clower","date":"January 10, 2018","format":false,"excerpt":"Every year we try to stick with our NY resolutions, and 80% of us fail by Valentines Day. This year we flip the script. Over the next week, I'll give you the Top Ten Tips to totally mess up your diet. 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