{"id":46,"date":"2021-04-13T12:00:00","date_gmt":"2021-04-13T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/06\/20\/zucchini-pancakes\/"},"modified":"2021-08-02T10:45:15","modified_gmt":"2021-08-02T14:45:15","slug":"zucchini-pancakes","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=46","title":{"rendered":"Zucchini Pancakes"},"content":{"rendered":"<p><!-- AddThis Button BEGIN --><span style=\"font-family: 'arial' , sans-serif;\"><i>Eat like a Mediterranean and start off with these being your first course. <a href=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/06\/ZucchiniPancakesmine.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-496\" src=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/06\/ZucchiniPancakesmine-300x225.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/ZucchiniPancakesmine.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/ZucchiniPancakesmine.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/ZucchiniPancakesmine.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/ZucchiniPancakesmine.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/ZucchiniPancakesmine.jpg?w=1470&amp;ssl=1 1470w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/i><\/span><br \/>\n<span style=\"font-family: 'arial' , sans-serif;\"><i><br \/>\n<\/i><\/span><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'arial' , 'sans-serif';\">You\u2019ll Need<\/span><\/b><\/p>\n<ul style=\"margin-top: 0in;\" type=\"disc\">\n<li style=\"margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'sans-serif';\">2 cups shredded zucchini <\/span><\/li>\n<li style=\"margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'sans-serif';\">2 eggs<\/span><\/li>\n<li style=\"margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'sans-serif';\">\u00bd cup flour<\/span><\/li>\n<li style=\"margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'sans-serif';\">1 small to medium\u00a0onion, finely chopped<\/span><\/li>\n<li style=\"margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'sans-serif';\">1 teaspoon salt<\/span><\/li>\n<li style=\"margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'sans-serif';\">Pinch of crushed red pepper<\/span><\/li>\n<li style=\"margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'sans-serif';\">Pinch of cinnamon <\/span><\/li>\n<li style=\"margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'sans-serif';\">Olive oil<\/span><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'arial' , 'sans-serif';\">\u00a0<\/span><\/b><\/li>\n<\/ul>\n<div style=\"margin: 0in 0in 0pt;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'arial' , 'sans-serif';\">Directions<\/span><\/b><\/div>\n<ul style=\"margin-top: 0in;\" type=\"disc\">\n<li style=\"margin: 0in 0in 0pt; mso-list: l1 level1 lfo2;\"><span style=\"font-family: 'arial' , 'sans-serif';\">In a bowl mix all ingredients except olive oil together.<\/span><\/li>\n<li style=\"margin: 0in 0in 0pt; mso-list: l1 level1 lfo2;\"><span style=\"font-family: 'arial' , 'sans-serif';\">In a frying pan, on medium, heat enough oil to cover bottom of pan. Once oil is heated add tablespoons of batter to pan. Brown on both sides. <\/span><\/li>\n<\/ul>\n<div><\/div>\n<div><\/div>\n<p><!-- AddThis Button END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eat like a Mediterranean and start off with these being your first course. You\u2019ll Need 2 cups shredded zucchini 2 eggs \u00bd cup flour 1 small to medium\u00a0onion, finely chopped &hellip; <\/p>\n","protected":false},"author":3,"featured_media":496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[],"class_list":["post-46","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/06\/ZucchiniPancakesmine.jpg?fit=1600%2C1200&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-K","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":284,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=284","url_meta":{"origin":46,"position":0},"title":"Zucchini Casserole","author":"Will Clower","date":"July 8, 2022","format":false,"excerpt":"Submitted by Sue at HHM. Thank you Sue! You'll Need: 1 large zucchini, chopped 1\/2 lb. sausage 1 small onion, diced fresh garlic to taste tomatoes, chopped ( or tomato sauce) black pepper to taste mozzarella cheese, cubed Directions: Steam the chopped zucchini. Brown the sausage with the chopped onion\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/07\/Zucchinicasserole-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":109,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=109","url_meta":{"origin":46,"position":1},"title":"Swiss Chard Zucchini Frittata","author":"Will Clower","date":"March 10, 2016","format":false,"excerpt":"An easy to make brunch component for the holiday guests that are in from out of town. You\u2019ll Need: 2 Tablespoons olive oil 1 Small yellow onion finely chopped 1 Clove garlic crushed 2 Large Swiss chard leaves including stems, coarsely chopped 1 Medium zucchini, chopped 6 Eggs 1\/8 Teaspoon\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/09\/frittata-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":391,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=391","url_meta":{"origin":46,"position":2},"title":"Corn-Zucchini-Tomato Saute","author":"Will Clower","date":"October 12, 2008","format":false,"excerpt":"Submitted by Kristy at Eckert Seamans. Thank you Kristy! (Great with burgers, steaks, or grilled chicken) *The herbs used here are FRESH herbs - don't cheat! Using dried herbs doesn't produce the same results! You'll Need: 1 1\/2 tablespoons butter 2 cups fresh corn cut from cob (about 3 ears)\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12380,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12380","url_meta":{"origin":46,"position":3},"title":"Stuffed Zucchini, From [snore] to [MORE!]","author":"Will Clower","date":"July 1, 2023","format":false,"excerpt":"I've grown zucchini in my garden when I lived in Pittsburgh, Atlanta, and Raleigh. When it's productive, man, those things are so prolific. And you want to figure out any way in the world to cook them so they're not just the same 'ol same 'ol zuchs you served last\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"stuffed_zucchini_parmesan_cheese_pine_nut","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/06\/stuffed_zucchini_parmesan_cheese_pine_nut.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/06\/stuffed_zucchini_parmesan_cheese_pine_nut.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/06\/stuffed_zucchini_parmesan_cheese_pine_nut.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2023\/06\/stuffed_zucchini_parmesan_cheese_pine_nut.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":153,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=153","url_meta":{"origin":46,"position":4},"title":"Chocolate Zucchini Bread","author":"Will Clower","date":"August 25, 2020","format":"image","excerpt":"This combination is so surprisingly wonderful together because you basically have a spice cake that is made moist by the zucchini and sweet by the chocolate, that's a\u00a0 \u00a0 win-win! You'll Need 2 ounces bittersweet chocolate, chopped 2 eggs, beaten 1 1\/3 cups sugar 1 1\/3 sticks unsalted butter, melted\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/MG_4672.jpg?fit=429%2C600&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15543,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15543","url_meta":{"origin":46,"position":5},"title":"Mock Crab Cakes","author":"Rita Madden","date":"May 4, 2026","format":false,"excerpt":"A spin on a favorite but using zucchini instead of crab. ~Thank you Kris B. 2 cups grated zucchini (unpeeled) 1 cup Italian breadcrumbs 1 onion, finely chopped 1 teaspoon mayonnaise 1 Tablespoon old bay seasoning 1 egg, beaten Cooking oil Drain zucchini and onion in colander before mixing with\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/07\/iStock-148293312.jpg?fit=725%2C482&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/07\/iStock-148293312.jpg?fit=725%2C482&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/07\/iStock-148293312.jpg?fit=725%2C482&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/07\/iStock-148293312.jpg?fit=725%2C482&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46"}],"version-history":[{"count":8,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46\/revisions"}],"predecessor-version":[{"id":9865,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/46\/revisions\/9865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/496"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}