{"id":4560,"date":"2019-03-04T09:00:54","date_gmt":"2019-03-04T14:00:54","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/?p=4560"},"modified":"2019-03-04T16:48:19","modified_gmt":"2019-03-04T21:48:19","slug":"honey-pecan-pork-chops-2","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=4560","title":{"rendered":"Honey Pecan Pork Chops"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-6934\" src=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/12\/Pecans-300x225.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/12\/Pecans.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/12\/Pecans.jpg?w=640&amp;ssl=1 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Submitted by Jesse from Westinghouse. Thank you, Jesse! Got a recipe you&#8217;d like to share? Please email it to <a href=\"mailto:nutrition@willclower.com\">nutrition@willclower.com<\/a>. We&#8217;d like to share your favorites with our community.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 1\/4 pounds boneless pork loin, pounded thin<\/li>\n<li>1\/2 cup all- purpose flour for coating<\/li>\n<li>salt and pepper to taste<\/li>\n<li>2 tablespoons butter<\/li>\n<li>1\/4 cup honey<\/li>\n<li style=\"text-align: left;\">1\/4 cup chopped pecans<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<ul>\n<li>In a shallow dish, mix together flour, salt and pepper.<\/li>\n<li>Dredge pork cutlets in the flour mixture.<\/li>\n<li>In a large skillet, melt butter over medium-heat.<\/li>\n<li>Add chops, and brown both sides.<\/li>\n<li>Transfer to a warm plate.<\/li>\n<li>Mix honey and pecans into the pan drippings.<\/li>\n<li>Heat through, stirring constantly.<\/li>\n<li>Pour sauce over cutlets.<\/li>\n<li>Don\u2019t overcook pork or sauce.<\/li>\n<\/ul>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Submitted by Jesse from Westinghouse. Thank you, Jesse! Got a recipe you&#8217;d like to share? Please email it to nutrition@willclower.com. We&#8217;d like to share your favorites with our community. Ingredients: &hellip; <\/p>\n","protected":false},"author":3,"featured_media":6934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[],"class_list":["post-4560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/12\/Pecans.jpg?fit=640%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1by","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":120,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=120","url_meta":{"origin":4560,"position":0},"title":"Honey Pecan Pork Chops","author":"Will Clower","date":"February 16, 2016","format":false,"excerpt":"Submitted by Jesse from Westinghouse. Thank you, Jesse! Got a recipe you'd like to share? Please email it to nutrition@willclower.com. We'd like to share your favorites with our community. Ingredients: 1 1\/4 pounds boneless pork loin, pounded thin 1\/2 cup all- purpose flour for coating salt and pepper to taste\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/02\/honeypecanporkchops.jpg?fit=200%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":242,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=242","url_meta":{"origin":4560,"position":1},"title":"Alaskan Salmon Bake with Pecan Crusted Coating","author":"Will Clower","date":"March 10, 2015","format":false,"excerpt":"The week we focus on getting our nutrients from whole foods first. Omega-3 fatty acids are wonderful for your heart health. And salmon is one of the best sources of this! You'll Need: 3 tablespoons Dijon mustard 3 tablespoons butter, melted 5 teaspoons honey 1\/2 cup fresh bread crumbs 1\/2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":141,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=141","url_meta":{"origin":4560,"position":2},"title":"Date-Pecan Bread","author":"Will Clower","date":"November 28, 2018","format":false,"excerpt":"Create this as a gift of serve it to your guests. This recipe is a hit! You\u2019ll Need \u00bd cup dates, dried, finely chopped 1 egg 1 cup sugar 2 Tablespoons butter, melted 2 cups flour, all-purpose, sifted 3 teaspoons baking powder \u00bc teaspoon baking soda \u00be teaspoon salt \u00bd\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2015\/12\/pecans-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":382,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=382","url_meta":{"origin":4560,"position":3},"title":"Pecan Pie","author":"Will Clower","date":"December 24, 2018","format":false,"excerpt":"You\u2019ll Need 1 pie crust 2 cups pecans 4 eggs 1 \u00bd cups brown sugar Pinch of salt 1 stick of melted butter 1 TBSP all purpose flour 1 tsp vanilla 1\/8 cup bourbon or brandy (optional) Directions Beat together the eggs, sugar, salt flour, and butter to make a\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/10\/pecan-1736875__480.jpg?fit=720%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/10\/pecan-1736875__480.jpg?fit=720%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/10\/pecan-1736875__480.jpg?fit=720%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/10\/pecan-1736875__480.jpg?fit=720%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":173,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=173","url_meta":{"origin":4560,"position":4},"title":"Coconut Bars","author":"Will Clower","date":"October 27, 2015","format":false,"excerpt":"Looking for a unique yet easy to prepare dessert? 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What You\u2019ll Need 3 ripe bananas (the spottier, the better) 2 eggs \u2153 cup\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"banana_nut_muffins on a plate.","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/02\/banana_nut_muffins.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/02\/banana_nut_muffins.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/02\/banana_nut_muffins.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/02\/banana_nut_muffins.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4560"}],"version-history":[{"count":5,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4560\/revisions"}],"predecessor-version":[{"id":6936,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4560\/revisions\/6936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/6934"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}