{"id":427,"date":"2008-07-31T11:51:00","date_gmt":"2008-07-31T11:51:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2008\/07\/31\/jalepeno-strawberry-soup\/"},"modified":"2017-02-02T13:09:00","modified_gmt":"2017-02-02T18:09:00","slug":"jalepeno-strawberry-soup","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=427","title":{"rendered":"Jalepeno Strawberry Soup"},"content":{"rendered":"

 <\/p>\n

\n

Great for summer, with a little spicy kick that you can crank up (or down) to your own spice tolerance level<\/p>\n<\/div>\n

 <\/p>\n

<\/div>\n
You\u2019ll Need:<\/strong><\/div>\n

1\/2 cup olive oil<\/p>\n

    \n
  • 2 quart onions, thinly sliced<\/li>\n
  • 1\/4 cup ground cumin<\/li>\n
  • 1\/4 cup ground coriander<\/li>\n
  • 1 T ginger<\/li>\n
  • 1 T minced garlic<\/li>\n
  • 1\/2 T turmeric<\/li>\n
  • 1\/2 T crushed red pepper<\/li>\n
  • 3 quarts chicken stock<\/li>\n
  • 3\/4 pound lentils<\/li>\n
  • 3 cups chopped fresh strawberries<\/li>\n<\/ul>\n
    <\/div>\n

     <\/p>\n

    You\u2019ll Need for the Jape\u00f1o Cream ‘N Berries:<\/strong><\/p>\n

      \n
    • 3 cups plain yogurt<\/li>\n
    • 2-3 T salt<\/li>\n
    • ground pepper to taste<\/li>\n
    • 6 jalape\u00f1o chiles, minced<\/li>\n
    • 2 cups chopped strawberries<\/li>\n
    • 1\/4 cup cilantro<\/li>\n<\/ul>\n

       <\/p>\n

      Prepare berries ‘n cream<\/strong>
      \nWhisk together yogurt, salt, pepper and jalape\u00f1os.
      \nFold in strawberries and cilantro, separately, and chill.<\/p>\n

      Now for the soup
      \n<\/strong>In a large stock pot, heat oil, add onion and saut\u00e9 for about 5 minutes.<\/div>\n

       <\/p>\n

      Add cumin, coriander, ginger, garlic, turmeric and pepper, stirring constantly.
      \nSimmer for 1 minute, or until spices are fragrant.<\/div>\n

       <\/p>\n

      Add stock, lentils and chopped fresh strawberries.<\/div>\n

       <\/p>\n

      Bring to a boil.
      \nLower heat and simmer, covered, until lentils are tender, about 25 minutes.<\/p>\n

      To serve
      \n<\/strong>Serve soup hot with a dollop of Jalape\u00f1o Cream ‘N Berries and extra cream and berry mixture in side dishes.<\/div>\n

      Serves 12.<\/div>\n","protected":false},"excerpt":{"rendered":"

        Great for summer, with a little spicy kick that you can crank up (or down) to your own spice tolerance level   You\u2019ll Need: 1\/2 cup olive oil 2 … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[45,15],"class_list":["post-427","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-soup","tag-strawberries"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-6T","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":275,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=275","url_meta":{"origin":427,"position":0},"title":"Three Cool Summer Soups","author":"Will Clower","date":"September 11, 2014","format":false,"excerpt":"\u00a0 Below I have included 3 recipes for cool summer soups that are fruit based. This is to give you two things: 1. A choice to make, depending on which you happen to like best.\u00a0 2. A comparison of how each is thrown together Once you compare, you should substitute\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/09\/SoupCool.jpg?fit=320%2C214&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":361,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=361","url_meta":{"origin":427,"position":1},"title":"Barley and Yogurt Soup","author":"Will Clower","date":"February 23, 2009","format":false,"excerpt":"Serves 8 You\u2019ll Need \u00b7 1 cup barley \u00b7 6 cups chicken broth \u00b7 1 cup onion, chopped \u00b7 \u00bc teaspoon butter \u00b7 3 Tablespoons fresh mint, or 1Tablespoon dried \u00b7 2 Tablespoons parsley, minced \u00b7 Yogurt Directions Place the barley and the broth in a soup kettle and cook\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":389,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=389","url_meta":{"origin":427,"position":2},"title":"African Peanut-Potato Stew","author":"Will Clower","date":"October 15, 2008","format":false,"excerpt":"You\u2019ll Need: 1 onion, chopped 1 jalapeno, seeded and finely chopped (optional) 2 teaspoons minced fresh ginger 1 teaspoon minced fresh garlic 2 teaspoons ground cumin 1\/2 tsp. salt 1\/4 teaspoon ground cinnamon 1\/8 teaspoon crushed red pepper4 medium size sweet potatoes cut into 1 1\/2-inch chunks 2, 14.5 ounce\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":436,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=436","url_meta":{"origin":427,"position":3},"title":"Chilled Strawberry and Burgundy Soup","author":"Will Clower","date":"June 27, 2008","format":false,"excerpt":"Rich and creamy chilled strawberry and wine soup is great as an appetizer or as a light dessert.You'll Need:3 pints strawberries, washed and hulled 1 cup water 1\/2 cup sugar 1\/4 cup all-purpose flour 2 cups Burgundy wine 2 cups orange juice 3 cups sour cream 1 cup milk or\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":225,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=225","url_meta":{"origin":427,"position":4},"title":"Garlic Tomato Soup","author":"Will Clower","date":"March 30, 2020","format":false,"excerpt":"Tomatoes cooked with olive oil are a great and healthy way to prepare them. Give this easy soup a try. You\u2019ll Need 1 garlic clove, peeled and minced 1 Tablespoon onion, chopped 2 Tablespoons olive oil 2\/3 cup tomatoes, chopped 4 cups chicken stock Salt and pepper to taste Directions\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/04\/Tomatoes-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":15704,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15704","url_meta":{"origin":427,"position":5},"title":"Real Greek Yogurt with Mashed Strawberries & Mint","author":"Will Clower","date":"April 15, 2026","format":false,"excerpt":"Sometimes foods can get marketed as a better-for-you choice. One example of this is \"light\" fruit yogurt cups. They do sound healthy, but many rely on artificial sweeteners like sucralose and acesulfame potassium to create sweetness without calories. The problem is that these ingredients can keep your palate expecting hyper-sweet\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Greek Yogurt w Strawberries","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/04\/Greek-Yogurt-w-Strawberries.jpg?fit=919%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/04\/Greek-Yogurt-w-Strawberries.jpg?fit=919%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/04\/Greek-Yogurt-w-Strawberries.jpg?fit=919%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/04\/Greek-Yogurt-w-Strawberries.jpg?fit=919%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=427"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/427\/revisions"}],"predecessor-version":[{"id":5281,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/427\/revisions\/5281"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}