{"id":367,"date":"2008-12-06T13:00:00","date_gmt":"2008-12-06T13:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2008\/12\/06\/muli-layered-party-dip\/"},"modified":"2017-02-02T12:28:34","modified_gmt":"2017-02-02T17:28:34","slug":"muli-layered-party-dip","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=367","title":{"rendered":"Muli-layered Party dip"},"content":{"rendered":"<p><strong>You&#8217;ll Need:<\/strong><\/p>\n<ul>\n<li>16 oz. can refried beans<\/li>\n<li>1 C grated cheddar or Monterey Jack cheese<\/li>\n<li>1\/3 C black ripe olives, sliced, pitted, and drained<\/li>\n<li>1 large <a href=\"http:\/\/www.fabulousfoods.com\/school\/glossary\/ingredients\/tomato.html\" target=\"gloss\">tomato<\/a>, chopped<\/li>\n<li>1 C sour cream<\/li>\n<li>1 C <a href=\"http:\/\/www.fabulousfoods.com\/recipes\/appetizers\/dips\/guacamole.html\">guacamole <\/a><\/li>\n<li>1 C <a href=\"http:\/\/www.fabulousfoods.com\/recipes\/sauces\/salsa\/salsa.html\">salsa <\/a><\/li>\n<li>tortilla chips<\/li>\n<\/ul>\n<p><strong>Directions:<br \/>\n<\/strong>Using a 10-inch glass pie plate or baking dish, spread the refried beans over the bottom of the dish.<\/p>\n<p>Make a layer for the cheese, followed by the olives, then the tomato, then sour cream, guacamole, and top with salsa.<\/p>\n<p>Cover and chill for at least 30 minutes before serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ll Need: 16 oz. can refried beans 1 C grated cheddar or Monterey Jack cheese 1\/3 C black ripe olives, sliced, pitted, and drained 1 large tomato, chopped 1 C &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[10,70],"class_list":["post-367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-appetizer","tag-beans"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2008\/12\/multilayereddip.jpg?fit=200%2C145&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-5V","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12909,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12909","url_meta":{"origin":367,"position":0},"title":"A Fiesta Party Dip","author":"Rita Madden","date":"February 5, 2024","format":false,"excerpt":"Looking for an easy and tasty dish for a Super Bowl party? Give this one a try! You'll Need 16 ounce can refried beans (or prepared from the dried state) 1\/3 cup black ripe olives, sliced, pitted, and, drained 1 large tomato, chopped 1 cup sour cream 1 cup guacamole\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":119,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=119","url_meta":{"origin":367,"position":1},"title":"No Mess Roasted Veggies","author":"Will Clower","date":"February 17, 2016","format":false,"excerpt":"Veggies are a great food for cholesterol control. Try this\u00a0recipe\u00a0as a way to incorporate them into your\u00a0meals. You'll Need 3 cups (1\" chunks) peeled butternut squash 1 cup cauliflower florets 2 bell peppers (cut into 2\" chunks) 2 parsnips (sliced 1\/2\" thick) 1 onion (cut into 1\/2\" wedges) Directions Line\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":189,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=189","url_meta":{"origin":367,"position":2},"title":"Quick Refried Beans","author":"Will Clower","date":"September 10, 2020","format":"image","excerpt":"Beans are one of the healthiest foods on the planet and benefit cholesterol control too! They can be prepared in so many different ways so experiment with them by mixing in some cheese, hot peppers or hot sauce. You\u2019ll Need 2 cups cooked pinto beans, divided 1\/2 cup water 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/09\/ricebeanssmall.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":288,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=288","url_meta":{"origin":367,"position":3},"title":"Chilled Turkey Burrito","author":"Will Clower","date":"June 25, 2014","format":false,"excerpt":"Try this turkey dish with the leftover turkey. This is a nice quick meal to enjoy as you start to get into the busy holiday days. You'll Need 2 Jalapeno peppers seeded and minced 8 ounces cream cheese, firm \u00bc cup sour cream 4 ounces green or red chili salsa\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":69,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=69","url_meta":{"origin":367,"position":4},"title":"Swordfish with Mediterranean Salsa","author":"Will Clower","date":"May 11, 2016","format":false,"excerpt":"\u00a0 This Mediterranean flare to this swordfish is a great balance for the robustness of what swordfish has to offer. This salsa also works well topped on a lot of other seafood or simply as a starter topped on some crostini. You\u2019ll Need \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 piece of fresh swordfish \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11293,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11293","url_meta":{"origin":367,"position":5},"title":"Citrus Black Bean Soup","author":"Rita Madden","date":"February 10, 2023","format":false,"excerpt":"Ingredients 1 tablespoon\u00a0olive oil 3 cups chopped yellow onion 2 teaspoons cumin 1 teaspoon of salt 1 medium carrot, finely chopped 10 cloves garlic, crushed 1 medium zucchini, diced 5 cups cooked black beans 1 \u00bd cups orange juice Cayenne pepper, to your liking 8 ounces of salsa Directions Place\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/blackbeans.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=367"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":5224,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/367\/revisions\/5224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/1514"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}