<\/p>\n
You\u2019ll Need: Directions<\/strong> Serve as a dip with fresh sliced fruit of choice.<\/p>\n Tips<\/strong> You can also make fruit kabobs as a beautiful way to serve the fruit.<\/p>\n Nutrition Facts Per 1 Tablespoon<\/strong> of Dip<\/strong> You\u2019ll Need: \u00b7 8 ounces plain yogurt \u00b7 1Tablespoon honey \u00b7 Grated peel of a half an orange Directions In a small bowl, combine yogurt, honey and orange peel. … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[62,94,17],"class_list":["post-358","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-dessert","tag-fruit","tag-yogurt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-5M","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":70,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=70","url_meta":{"origin":358,"position":0},"title":"Fresh Fruit Dip","author":"Will Clower","date":"May 10, 2016","format":false,"excerpt":"When craving fruit, throw it in the juicer for a delicious and healthy snack.\u00a0 You can also give this fruit dip a try. It's easy to make and works well as a nice dessert.\u00a0 You\u2019ll Need: 8 ounces plain yogurt 1 to 1\u00bd teaspoons honey Orange zest from 1\/2 of\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15630,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15630","url_meta":{"origin":358,"position":1},"title":"Yogurt Parfaits","author":"Rita Madden","date":"December 31, 2025","format":false,"excerpt":"Start with plain full-fat yogurt and then add in to create a combination that is pleasing to you. The chart below contains some suggestions. Consider picking something from each row. You don\u2019t have to incorporate every row, base it on what is available to you. \u00a0Fruit Sweetener Toppings Flavorings Berries\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/12\/yogurt-parfait.png?fit=442%2C442&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":275,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=275","url_meta":{"origin":358,"position":2},"title":"Three Cool Summer Soups","author":"Will Clower","date":"September 11, 2014","format":false,"excerpt":"\u00a0 Below I have included 3 recipes for cool summer soups that are fruit based. This is to give you two things: 1. A choice to make, depending on which you happen to like best.\u00a0 2. A comparison of how each is thrown together Once you compare, you should substitute\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/09\/SoupCool.jpg?fit=320%2C214&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":15704,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15704","url_meta":{"origin":358,"position":3},"title":"Real Greek Yogurt with Mashed Strawberries & Mint","author":"Will Clower","date":"April 15, 2026","format":false,"excerpt":"Sometimes foods can get marketed as a better-for-you choice. One example of this is \"light\" fruit yogurt cups. They do sound healthy, but many rely on artificial sweeteners like sucralose and acesulfame potassium to create sweetness without calories. The problem is that these ingredients can keep your palate expecting hyper-sweet\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Greek Yogurt w Strawberries","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/04\/Greek-Yogurt-w-Strawberries.jpg?fit=919%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/04\/Greek-Yogurt-w-Strawberries.jpg?fit=919%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/04\/Greek-Yogurt-w-Strawberries.jpg?fit=919%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/04\/Greek-Yogurt-w-Strawberries.jpg?fit=919%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15716,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15716","url_meta":{"origin":358,"position":4},"title":"Watermelon Mint Fruit Pops","author":"Will Clower","date":"May 19, 2026","format":false,"excerpt":"There\u2019s something about watermelon that tastes like summer itself. Maybe it\u2019s the way the juice runs down your wrist on a hot afternoon, or the way a cold slice seems to cool you from the inside out. These Watermelon Mint Fruit Pops capture all of that seasonal goodness in a\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"watermelon fruit pops","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/05\/watermelon-fruit-pops.png?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/05\/watermelon-fruit-pops.png?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/05\/watermelon-fruit-pops.png?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/05\/watermelon-fruit-pops.png?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/05\/watermelon-fruit-pops.png?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":265,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=265","url_meta":{"origin":358,"position":5},"title":"Ginger Orange Dip w Asparagus","author":"Will Clower","date":"November 10, 2014","format":false,"excerpt":"A unique side dish that can be the complement to anything from turkey to seafood. 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\n<\/strong>\u00b7 8 ounces plain yogurt
\n\u00b7 1Tablespoon honey
\n\u00b7 Grated peel of a half an orange<\/p>\n
\nIn a small bowl, combine yogurt, honey and orange peel.<\/p>\n
\nIf serving apple or banana slices you can sprinkle them with a small amount of orange or lemon juice to prevent fruit from browning.<\/p>\n
\nKilocalories: 11
\nProtein: 0
\nCarbohydrate: 2g
\nFiber: 0
\nFat: 0
\nSaturated Fat: 0
\nCholesterol: 2mg
\nSodium: 6mg<\/p>\n","protected":false},"excerpt":{"rendered":"