<\/p>\n
You\u2019ll Need: Directions<\/strong> Serve as a dip with fresh sliced fruit of choice.<\/p>\n Tips<\/strong> You can also make fruit kabobs as a beautiful way to serve the fruit.<\/p>\n Nutrition Facts Per 1 Tablespoon<\/strong> of Dip<\/strong> You\u2019ll Need: \u00b7 8 ounces plain yogurt \u00b7 1Tablespoon honey \u00b7 Grated peel of a half an orange Directions In a small bowl, combine yogurt, honey and orange peel. … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[62,94,17],"class_list":["post-358","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-dessert","tag-fruit","tag-yogurt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-5M","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":70,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=70","url_meta":{"origin":358,"position":0},"title":"Fresh Fruit Dip","author":"Will Clower","date":"May 10, 2016","format":false,"excerpt":"When craving fruit, throw it in the juicer for a delicious and healthy snack.\u00a0 You can also give this fruit dip a try. It's easy to make and works well as a nice dessert.\u00a0 You\u2019ll Need: 8 ounces plain yogurt 1 to 1\u00bd teaspoons honey Orange zest from 1\/2 of\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15630,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15630","url_meta":{"origin":358,"position":1},"title":"Yogurt Parfaits","author":"Rita Madden","date":"December 31, 2025","format":false,"excerpt":"Start with plain full-fat yogurt and then add in to create a combination that is pleasing to you. The chart below contains some suggestions. Consider picking something from each row. You don\u2019t have to incorporate every row, base it on what is available to you. \u00a0Fruit Sweetener Toppings Flavorings Berries\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2025\/12\/yogurt-parfait.png?fit=442%2C442&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":275,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=275","url_meta":{"origin":358,"position":2},"title":"Three Cool Summer Soups","author":"Will Clower","date":"September 11, 2014","format":false,"excerpt":"\u00a0 Below I have included 3 recipes for cool summer soups that are fruit based. This is to give you two things: 1. A choice to make, depending on which you happen to like best.\u00a0 2. A comparison of how each is thrown together Once you compare, you should substitute\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/09\/SoupCool.jpg?fit=320%2C214&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":265,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=265","url_meta":{"origin":358,"position":3},"title":"Ginger Orange Dip w Asparagus","author":"Will Clower","date":"November 10, 2014","format":false,"excerpt":"A unique side dish that can be the complement to anything from turkey to seafood. You\u2019ll Need: 2 lbs. asparagus 3\/4 C mayonnaise 3\/4 C sour cream 1 T distilled vinegar 1 T orange juice 1 tsp. grated orange zest 1 garlic clove, peeled and crushed 1 T Dijon-style mustard\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":256,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=256","url_meta":{"origin":358,"position":4},"title":"Creme Fraiche","author":"Will Clower","date":"January 16, 2015","format":false,"excerpt":"Creme Fraiche the perfect topping for fresh fruit. With a dollop of Creme Fraiche you can take some fresh fruit and turn into a very delightful dessert! \u00a0 You\u2019ll Need \u00b7 \u00bc buttermilk \u00b7 \u00bd cup heavy cream Directions Note: This recipe must stand for\u00a06-8 hours, and then be chilled\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10446,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10446","url_meta":{"origin":358,"position":5},"title":"Vegetable Yogurt Dip","author":"Rita Madden","date":"July 15, 2021","format":false,"excerpt":"You\u2019ll Need 1 clove garlic, finely chopped \u00bd teaspoon salt 1 cup plain yogurt \u00bd teaspoon sugar 1 tablespoon fresh lemon juice Directions In a bowl that can hold the amount of dip you are preparing, add the garlic, lemon juice, salt and sugar and mix. Add in the yogurt\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/veggies.jpg?fit=960%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/veggies.jpg?fit=960%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/veggies.jpg?fit=960%2C640&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/veggies.jpg?fit=960%2C640&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=358"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/358\/revisions"}],"predecessor-version":[{"id":5215,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/358\/revisions\/5215"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong>\u00b7 8 ounces plain yogurt
\n\u00b7 1Tablespoon honey
\n\u00b7 Grated peel of a half an orange<\/p>\n
\nIn a small bowl, combine yogurt, honey and orange peel.<\/p>\n
\nIf serving apple or banana slices you can sprinkle them with a small amount of orange or lemon juice to prevent fruit from browning.<\/p>\n
\nKilocalories: 11
\nProtein: 0
\nCarbohydrate: 2g
\nFiber: 0
\nFat: 0
\nSaturated Fat: 0
\nCholesterol: 2mg
\nSodium: 6mg<\/p>\n","protected":false},"excerpt":{"rendered":"