{"id":348,"date":"2009-12-10T14:00:00","date_gmt":"2009-12-10T14:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2009\/12\/10\/hoppin-john-soup-black-eyed-peas-and-swiss-chard-soup\/"},"modified":"2017-02-02T12:01:37","modified_gmt":"2017-02-02T17:01:37","slug":"hoppin-john-soup-black-eyed-peas-and","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=348","title":{"rendered":"Hoppin\u2019 John Soup (Black-eyed peas and Swiss chard Soup)"},"content":{"rendered":"<p><strong><br \/>\nYou\u2019ll Need<\/strong><\/p>\n<ul>\n<li>1 cup dried black-eyed peas<\/li>\n<li>8 cups water<\/li>\n<li>\u00bd to 1 teaspoon very finely chopped Jalapeno or other hot chili<\/li>\n<li>\u00bc to \u00bd teaspoon crushed red pepper<\/li>\n<li>2 cloves garlic, finely chopped<\/li>\n<li>1 Ham bone or 1-pound ham shank<\/li>\n<li>\u00bd cup uncooked regular long grain rice<\/li>\n<li>1 large onion, chopped (about 1 cup)<\/li>\n<li>1 medium red or green bell pepper, chopped (about 1 cup)<\/li>\n<li>1 teaspoon salt<\/li>\n<li>\u00bc teaspoon pepper<\/li>\n<li>\u00bd pound Swiss Chard or Mustard Greens, coarsely chopped (about 4 cups)<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ul>\n<li>Heat peas and water to boiling in Dutch oven.<\/li>\n<li>Boil uncovered 2 minutes; remove from heat.<\/li>\n<li>Cover and let stand 1 hour.<\/li>\n<li>Stir in chili, garlic and ham bone.<\/li>\n<li>Heat to boiling; reduce heat.<\/li>\n<li>Cover and simmer 1 to 1-1\/2 hours or until peas are tender.<\/li>\n<li>Remove ham bone.<\/li>\n<li>Remove ham from bone and cut into bite-size pieces.<\/li>\n<li>Reserve ham.<\/li>\n<li>Stir rice, onions, bell pepper, salt and pepper into soup.<\/li>\n<li>Cover and simmer about 25 minutes, stirring occasionally, until rice is tender.<\/li>\n<li>Stir in ham and Swiss Chard.<\/li>\n<li>Cover and simmer until hot.<br \/>\n<a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=willclower\"><img data-opt-id=1676086076  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2009\/12\/lg-share-en-1.gif?resize=125%2C16&#038;ssl=1\" alt=\"Bookmark and Share\" width=\"125\" height=\"16\" \/><\/a><\/li>\n<\/ul>\n<p><!-- AddThis Button END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ll Need 1 cup dried black-eyed peas 8 cups water \u00bd to 1 teaspoon very finely chopped Jalapeno or other hot chili \u00bc to \u00bd teaspoon crushed red pepper 2 &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[232,45,73],"class_list":["post-348","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-black-eyed-peas","tag-soup","tag-swiss-chard"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-5C","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":139,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=139","url_meta":{"origin":348,"position":0},"title":"New Year\u2019s Day Black-Eyed Pea Soup","author":"Will Clower","date":"December 26, 2015","format":false,"excerpt":"Well as we all know, the new year is just around the corner. Here is a meal to help you bring in the luck! You\u2019ll Need 2 cups black-eyed peas, dried 2 quart of water, more if needed 1 ham bone with \u201ctrimmings\u201d 3 onions, medium, chopped 2 Bay Leaves\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":109,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=109","url_meta":{"origin":348,"position":1},"title":"Swiss Chard Zucchini Frittata","author":"Will Clower","date":"March 10, 2016","format":false,"excerpt":"An easy to make brunch component for the holiday guests that are in from out of town. You\u2019ll Need: 2 Tablespoons olive oil 1 Small yellow onion finely chopped 1 Clove garlic crushed 2 Large Swiss chard leaves including stems, coarsely chopped 1 Medium zucchini, chopped 6 Eggs 1\/8 Teaspoon\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/09\/frittata-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":133,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=133","url_meta":{"origin":348,"position":2},"title":"Vegetable Fritata","author":"Will Clower","date":"January 12, 2016","format":false,"excerpt":"This is a very flexible recipe. Switch up the veggies and cheese as you see fit. This dish is also very easy to make for company. You\u2019ll Need: 2 Tablespoons olive oil 1 Small yellow onion finely chopped 1 Clove garlic crushed 2 Large Swiss chard leaves including stems, coarsely\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13274,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13274","url_meta":{"origin":348,"position":3},"title":"Cowboy Caviar","author":"Rita Madden","date":"August 1, 2024","format":false,"excerpt":"Thank you Raana T. for your recipe submission and what a GREAT name for a recipe! INGREDIENTS 3 Roma tomatoes diced 2 ripe avocados diced \u00bd cup red onion diced 15 oz black beans rinsed\/drained 15 oz black eyed peas rinsed\/ drained 1 \u00bd cups frozen sweet corn or thawed\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/black-eyed-peas-3903573__480.jpg?fit=720%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/black-eyed-peas-3903573__480.jpg?fit=720%2C480&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/black-eyed-peas-3903573__480.jpg?fit=720%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/01\/black-eyed-peas-3903573__480.jpg?fit=720%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":409,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=409","url_meta":{"origin":348,"position":4},"title":"Quinoa Corn Chowder","author":"Will Clower","date":"September 12, 2008","format":false,"excerpt":"\u00a0 You\u2019ll Need 1 Tablespoon olive oil 4 cups vegetable stock 1 large yellow onion, chopped 14 oz. coconut milk or milk 3 garlic cloves, chopped 2 bay leaves 1 large potato with skin, cubed 1\/8 to \u00bc teaspoon cayenne 3 cups corn kernels (fresh or canned) \u00bd teaspoon salt\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12932,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12932","url_meta":{"origin":348,"position":5},"title":"The Recipe For Living Forever?","author":"Will Clower","date":"February 27, 2024","format":false,"excerpt":"To date, the longest-lived family on Earth lives in Sardinia, and eats this traditional minestrone soup for lunch every .. single .. day. Crazy right? The Melis family holds the Guinness World Record title for the highest combined age for nine living siblings: their collective age is 861 years. The\u2026","rel":"","context":"In &quot;Heart Health&quot;","block_context":{"text":"Heart Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=585"},"img":{"alt_text":"minestrone soup","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/02\/minestrone_soup_recipe.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/02\/minestrone_soup_recipe.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/02\/minestrone_soup_recipe.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/02\/minestrone_soup_recipe.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=348"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/348\/revisions"}],"predecessor-version":[{"id":5206,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/348\/revisions\/5206"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}