{"id":337,"date":"2011-03-05T20:45:00","date_gmt":"2011-03-06T01:45:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/03\/05\/radio-show-notes-incredible-chicken-marinade\/"},"modified":"2017-02-02T11:53:20","modified_gmt":"2017-02-02T16:53:20","slug":"radio-show-notes-incredible-chicken","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=337","title":{"rendered":"Radio Show Notes. Incredible Chicken Marinade"},"content":{"rendered":"
<\/div>\n

I had chicken last night and I just have to share this with you guys. It is the MOST delicious way to prepare chicken on earth.\u00a0<\/span>
\n
\n<\/span><\/p>\n

To listen to this rant live, click here.<\/a>\u00a0Show time is Saturday, 12-1pm EST. Call in to talk: 412.333.1360\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
Plus, I used plain chicken breast … which tends to get dry and hockey-puck-like. But this method will make sure they are delicious and juicy tender and awesome and wonderful, too.\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
Like all great discoveries, this one was made by mistake. A few days ago, I pulled out three raw chicken breasts in the morning, threw them in a sealed Zip-Lock and tossed in the following ingredients:\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
Rice wine vinegar, sesame oil, soy sauce, many turns on my pepper grinder, and three very large pinches of powdered ginger. You don’t need salt because the Soy Sauce makes it plenty salty.\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
That night, something happened and we couldn’t have the chicken. The next night I was traveling … next thing we knew, it had been about a week!! They were sitting in the cold refrigerator, in that acidic marinade, so we weren’t worried about bacteria or anything.\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
We pulled them out last night, lightly patted them dry with a paper towel, and threw them in our iron skillet on medium high until the insides were just barely done.\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
The length of time that the meat was exposed to the vinegar is, I believe, what made these breasts so incredibly tender. The sesame, soy, ginger combo is what made it so incredibly delicious. We had this with asparagus, gilled for a few minutes under the broiler with a bit of butter, S&P, and balsamic vinegar.\u00a0<\/span><\/div>\n

\"Will<\/a> \"Will<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

I had chicken last night and I just have to share this with you guys. It is the MOST delicious way to prepare chicken on earth.\u00a0 To listen to this … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[35,82],"class_list":["post-337","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-chicken","tag-marinade"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-5r","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":47,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=47","url_meta":{"origin":337,"position":0},"title":"Honey Mustard Chicken Marinade","author":"Will Clower","date":"June 17, 2016","format":false,"excerpt":"You\u2019ll Need \u2022 \u00be cup brown mustard \u2022 1 cup dry white wine \u2022 \u00be cup extra virgin olive oil \u2022 \u00bc cup honey \u2022 3 garlic cloves, minced \u2022 2 Tablespoons soy sauce \u2022 1 teaspoon dried minced onion Directions Combine all ingredients in a medium bowl. Pour the\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":83,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=83","url_meta":{"origin":337,"position":1},"title":"Honey Mustard Chicken Marinade","author":"Will Clower","date":"May 28, 2019","format":false,"excerpt":"It's grilling time! Basic, primary ingredients make up this marinade. Give it a try.\u00a0 You\u2019ll Need: \u00be cup brown mustard 1 cup dry white wine \u00be cup extra virgin olive oil \u00bc cup honey 3 garlic cloves, minced 2 Tablespoons soy sauce 1 teaspoon dried minced onion Directions: Combine all\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/honey-823614__480.jpg?fit=717%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/honey-823614__480.jpg?fit=717%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/honey-823614__480.jpg?fit=717%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/honey-823614__480.jpg?fit=717%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13144,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13144","url_meta":{"origin":337,"position":2},"title":"Caribbean style Jerk Chicken","author":"Will Clower","date":"May 1, 2024","format":false,"excerpt":"If you\u2019ve never made a Caribbean style jerk chicken, but have only seen it, smelled the aroma, or had some in a restaurant, this dish can seem magical! How in the world did they get those amazing flavors all over that chicken!? But for all the subtle sweet spiciness of\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"Jamaican jerk chicken and slaw","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/05\/jamaican-jerk-chicken-and-slaw.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/05\/jamaican-jerk-chicken-and-slaw.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/05\/jamaican-jerk-chicken-and-slaw.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/05\/jamaican-jerk-chicken-and-slaw.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/05\/jamaican-jerk-chicken-and-slaw.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":349,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=349","url_meta":{"origin":337,"position":3},"title":"Jerk Chicken Wings","author":"Will Clower","date":"October 5, 2009","format":false,"excerpt":"You\u2019ll Need 1 cup soy sauce \u00bd cup red wine vinegar \u00bd cup olive oil 6 green onions, chopped 1 medium onion, diced 2 to 3 jalapeno peppers, deseeded and finely minced \u00bc cup fresh thyme leaves or 1 Tablespoon dried 2 Tablespoons fresh ginger, minced \u00bc cup brown sugar\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":282,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=282","url_meta":{"origin":337,"position":4},"title":"Jerk Chicken Wings","author":"Will Clower","date":"August 6, 2014","format":false,"excerpt":"Good news!! Jerk wings don't have to be the very definition of nasty bar food!! Plus, this recipe will blow the doors off anything you get at some random chain restaurant. You\u2019ll Need \u00a0 1 cup soy sauce \u00bd cup red wine vinegar \u00bd cup olive oil 6 green onions,\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":311,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=311","url_meta":{"origin":337,"position":5},"title":"Key West Chicken","author":"Will Clower","date":"August 7, 2012","format":false,"excerpt":"You\u2019ll Need 3 tablespoons soy sauce 1 tablespoon honey 1 tablespoon vegetable oil 1 teaspoon lime juice 1 teaspoon chopped garlic 4 skinless, boneless chicken breast halves Direction In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=337"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/337\/revisions"}],"predecessor-version":[{"id":5189,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/337\/revisions\/5189"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}