{"id":317,"date":"2011-09-28T12:00:00","date_gmt":"2011-09-28T12:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2011\/09\/28\/baked-chicken-kiev\/"},"modified":"2017-02-02T11:42:14","modified_gmt":"2017-02-02T16:42:14","slug":"baked-chicken-kiev","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=317","title":{"rendered":"Baked Chicken Kiev"},"content":{"rendered":"<div><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p><strong>You\u2019ll Need<\/strong><\/p>\n<ul>\n<li>4 boneless chicken breast halves<\/li>\n<li>\u00bc cup room temperature butter<\/li>\n<li>3\/4 teaspoon crumbled dried tarragon<\/li>\n<li>\u00bc teaspoon teaspoon salt<\/li>\n<li>\u00bd cup all purpose flour<\/li>\n<li>2 eggs, beaten<\/li>\n<li>1 cup dry breadcrumbs<\/li>\n<li>Melted butter<\/li>\n<\/ul>\n<p><strong>Directions<\/strong><\/p>\n<ul>\n<li>Preheat oven to 425 degrees F.<\/li>\n<li>Lightly butter 8-inch square baking dish.<\/li>\n<li>Pound chicken to 1\/4-inch thickness.<\/li>\n<li>Combine 1\/4 cup butter, tarragon and salt in small bowl and blend well.<\/li>\n<li>Place equal portions of butter mixture in center of chicken breasts.<\/li>\n<li>Fold ends over and tuck in sides, securing with toothpicks if necessary.<\/li>\n<li>Roll chicken in flour.<\/li>\n<li>Dip in eggs, then coat with breadcrumbs, covering completely.<\/li>\n<li>Arrange in prepared baking dish.<\/li>\n<li>Bake until golden brown, about 20 to 25 minutes, basting several times with melted butter, if desired.<\/li>\n<li>Serve immediately.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=1144938068  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2011\/09\/WillClowerOnTheCultureOfHealth.1.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a> <a href=\"http:\/\/willcloweraudio.blogspot.com\/\" target=\"_blank\"><img data-opt-id=1846706299  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2011\/09\/WillClowerAudicles.1.gif?w=735&#038;ssl=1\" alt=\"Will Clower Audicles\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ll Need 4 boneless chicken breast halves \u00bc cup room temperature butter 3\/4 teaspoon crumbled dried tarragon \u00bc teaspoon teaspoon salt \u00bd cup all purpose flour 2 eggs, beaten 1 &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[35,122],"class_list":["post-317","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-chicken","tag-main-meal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-57","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":255,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=255","url_meta":{"origin":317,"position":0},"title":"Walnut Chicken","author":"Will Clower","date":"January 19, 2015","format":false,"excerpt":"This is a unique recipe that incorporates nuts into a chicken dish. You\u2019ll Need 4 boneless chicken breast halves Lemon juice 6 Tablespoons melted butter 3 cups bread crumbs, toasted 1\/3 cup finely chopped onion 1\/2 cup chopped celery 2 teaspoons parsley flakes 3\/4 cup chopped walnuts 1\/2 teaspoon seasoned\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":417,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=417","url_meta":{"origin":317,"position":1},"title":"Walnut Chicken Breasts","author":"Will Clower","date":"August 23, 2008","format":false,"excerpt":"\u00a0 You\u2019ll Need \u00b7 4 boneless chicken breast halves \u00b7 lemon juice \u00b7 6 tablespoons melted butter \u00b7 3 cups bread crumbs, toasted \u00b7 1\/3 cup finely chopped onion \u00b7 1\/2 cup chopped celery \u00b7 2 teaspoons parsley flakes \u00b7 3\/4 cup chopped walnuts \u00b7 1\/2 teaspoon seasoned salt \u00b7\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":307,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=307","url_meta":{"origin":317,"position":2},"title":"Dark Chocolate, Walnut Brownies","author":"Will Clower","date":"November 27, 2012","format":false,"excerpt":"You\u2019ll Need 1 1\/4 cups sugar \u00bc cup cocoa \u00bd chopped walnuts 1 \u00bd teaspoons finely ground coffee 1 cup flour \u00be teaspoon baking powder \u00bd teaspoon salt \u00bc cup chopped bittersweet chocolate 3 eggs, slightly beaten \u00bd cup melted butter Directions In a small bowl mix flour, baking powder,\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":62,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=62","url_meta":{"origin":317,"position":3},"title":"Almond Tart","author":"Will Clower","date":"May 20, 2016","format":false,"excerpt":"Almonds are awesome! This can be the perfect dessert to end a special meal. You\u2019ll Need For the Pastry \u00b7 1 \u00bd cups flour \u00b7 4 egg yolks \u00b7 \u00bd teaspoon salt \u00b7 \u00bd cup sugar \u00b7 1 teaspoon vanilla extract \u00b7 \u00bc pound butter For the Filling \u00b7 \u00bc\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":34,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=34","url_meta":{"origin":317,"position":4},"title":"Tarragon Chicken","author":"Will Clower","date":"October 8, 2018","format":false,"excerpt":"An easy meal with gourmet taste! You\u2019ll Need \u00bd cup grated Parmesan cheese 1 Tablespoon dried tarragon \u00bd teaspoon paprika 1\/8 teaspoon \u00a0pepper 1\/8 teaspoon garlic powder \u00be pound chicken pieces, skin and bone removed Olive oil Directions In a small bowl, combine Parmesan cheese, tarragon, paprika, pepper, garlic powder\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":153,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=153","url_meta":{"origin":317,"position":5},"title":"Chocolate Zucchini Bread","author":"Will Clower","date":"August 25, 2020","format":"image","excerpt":"This combination is so surprisingly wonderful together because you basically have a spice cake that is made moist by the zucchini and sweet by the chocolate, that's a\u00a0 \u00a0 win-win! You'll Need 2 ounces bittersweet chocolate, chopped 2 eggs, beaten 1 1\/3 cups sugar 1 1\/3 sticks unsalted butter, melted\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/MG_4672.jpg?fit=429%2C600&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=317"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/317\/revisions"}],"predecessor-version":[{"id":5173,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/317\/revisions\/5173"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}