{"id":311,"date":"2012-08-07T09:00:00","date_gmt":"2012-08-07T13:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2012\/08\/07\/key-west-chicken\/"},"modified":"2017-02-02T11:39:36","modified_gmt":"2017-02-02T16:39:36","slug":"key-west-chicken","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=311","title":{"rendered":"Key West Chicken"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><\/div>\n<p><b>You\u2019ll Need<br \/>\n<\/b>3 tablespoons soy sauce<br \/>\n1 tablespoon honey<br \/>\n1 tablespoon vegetable oil<br \/>\n1 teaspoon lime juice<br \/>\n1 teaspoon chopped garlic<br \/>\n4 skinless, boneless chicken breast halves<\/p>\n<p><b>Direction<br \/>\n<\/b>In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.<\/p>\n<p>Preheat an outdoor grill for high heat.<\/p>\n<p>Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ll Need 3 tablespoons soy sauce 1 tablespoon honey 1 tablespoon vegetable oil 1 teaspoon lime juice 1 teaspoon chopped garlic 4 skinless, boneless chicken breast halves Direction In a &hellip; <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[35,76,27],"class_list":["post-311","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-chicken","tag-honey","tag-main-dish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-51","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":364,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=364","url_meta":{"origin":311,"position":0},"title":"Easy Szechuan Chicken","author":"Will Clower","date":"January 29, 2009","format":false,"excerpt":"You\u2019ll Need: 4 halves of chicken breasts, skinned \u00a0 3 Tablespoons cornstarch \u00a0 1 Tablespoon vegetable oil \u00a0 3 cloves garlic, minced \u00a0 5 Tablespoons soy sauce \u00a0 1 \u00bd Tablespoons white-wine vinegar \u00a0 1 teaspoon sugar \u00a0 \u00bd cup water \u00a0 6 green onions cut into inch pieces \u00a0\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4581,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4581","url_meta":{"origin":311,"position":1},"title":"Chinese Chicken Salad","author":"Will Clower","date":"June 10, 2019","format":false,"excerpt":"A great way to prevent cancer is to know what you are eating. The more you cook in the home the better. Mirin is a Japanese cooking wine. It is a great base for many dressings, sauces and Asian inspired dishes. Give this chicken salad a try. You\u2019ll Need: 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/ginger-1.jpg?fit=960%2C635&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/ginger-1.jpg?fit=960%2C635&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/ginger-1.jpg?fit=960%2C635&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/ginger-1.jpg?fit=960%2C635&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":35,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=35","url_meta":{"origin":311,"position":2},"title":"Chinese Chicken Salad","author":"Will Clower","date":"July 5, 2016","format":false,"excerpt":"\u00a0A great way to prevent cancer is to know what you are eating. The more you cook in the home the better. Mirin is a Japanese cooking wine. It is a great base for many dressings, sauces and\u00a0Asian inspired dishes. Give this chicken salad a try.\u00a0 You\u2019ll Need 2 teaspoons\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":210,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=210","url_meta":{"origin":311,"position":3},"title":"Grilled Salmon Steaks with Savory Blueberry Sauce","author":"Will Clower","date":"July 6, 2015","format":false,"excerpt":"Blueberries are in season and they are not just for dessert anymore. As a savory sauce, they are a delicious complement to salmon. You'll Need 3\/4 cup chicken stock 1\/4 cup balsamic vinegar 1\/4 cup orange juice 1 teaspoon honey 1 tablespoon cornstarch 1\/4 cup chicken stock 1 cup fresh\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":136,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=136","url_meta":{"origin":311,"position":4},"title":"Tuscany Stuffed Chicken Breast","author":"Will Clower","date":"March 19, 2019","format":"image","excerpt":"Tender and juicy chicken stuffed with mozzarella cheese, sun-dried tomatoes, and spinach that gets baked in a creamy garlic sauce. If you have any recipes that you would like to share please email them to nutrition@willclower.com Submitted by Linda at Eckert Seamans Thank you Linda! \u00a0 You'll Need 2 skinless,\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/01\/stuffedchicken.jpg?fit=200%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":47,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=47","url_meta":{"origin":311,"position":5},"title":"Honey Mustard Chicken Marinade","author":"Will Clower","date":"June 17, 2016","format":false,"excerpt":"You\u2019ll Need \u2022 \u00be cup brown mustard \u2022 1 cup dry white wine \u2022 \u00be cup extra virgin olive oil \u2022 \u00bc cup honey \u2022 3 garlic cloves, minced \u2022 2 Tablespoons soy sauce \u2022 1 teaspoon dried minced onion Directions Combine all ingredients in a medium bowl. Pour the\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=311"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":5168,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions\/5168"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}