{"id":30,"date":"2019-08-15T12:00:00","date_gmt":"2019-08-15T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/10\/fish-topped-with-salsa.html"},"modified":"2020-05-01T15:59:39","modified_gmt":"2020-05-01T19:59:39","slug":"fish-topped-with-salsa","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=30","title":{"rendered":"Fish Topped with Salsa"},"content":{"rendered":"<p><b><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-6046\" src=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1-300x204.jpg?resize=300%2C204&#038;ssl=1\" alt=\"\" width=\"300\" height=\"204\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?resize=300%2C204&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?w=705&amp;ssl=1 705w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>You&#8217;ll Need<\/b><\/p>\n<ul>\n<li>6, 4 ounce fillets of\u00a0 red snapper<\/li>\n<li>1\/4 teaspoon garlic powder<\/li>\n<li>Salt and ground black pepper to taste<\/li>\n<li>1\/4 cup salsa<\/li>\n<li>1 Tablespoon finely chopped white onion<\/li>\n<li>1\/2 lime, juiced<\/li>\n<li>1 Tablespoon chopped cilantro<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><strong>Directions<\/strong><\/p>\n<div>\n<ul>\n<li>Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet, and grease lightly.<\/li>\n<li>Place fillets onto the foil, and sprinkle with garlic powder, salt, and pepper.<\/li>\n<li>Spoon salsa and onion over fillets, and squeeze lime juice over the top.<\/li>\n<li>Bring the sides of the foil together, and fold the seam to seal in the fish.<\/li>\n<li>Bake in preheated oven for 15 to 20 minutes, or until fish flakes easily with a fork.<\/li>\n<li>Garnish with cilantro.<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div>.<\/div>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ll Need 6, 4 ounce fillets of\u00a0 red snapper 1\/4 teaspoon garlic powder Salt and ground black pepper to taste 1\/4 cup salsa 1 Tablespoon finely chopped white onion 1\/2 &hellip; <\/p>\n","protected":false},"author":3,"featured_media":6046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[28,27,24],"class_list":["post-30","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","tag-fish","tag-main-dish","tag-salsa","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-u","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":183,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=183","url_meta":{"origin":30,"position":0},"title":"Fish in Cilantro Sauce","author":"Will Clower","date":"September 29, 2015","format":false,"excerpt":"Fish as a regular part of the diet provides a fabulous balance for healthy heart health. You'll Need 2 pounds red snapper or similar fish 1 small onion sliced 1 garlic clove minced 1 Tablespoon olive oil \u00bc cup toasted almonds, ground 2 Tablespoons lime juice \u00bd teaspoon salt (and\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4584,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4584","url_meta":{"origin":30,"position":1},"title":"Fish in Cilantro Sauce","author":"Will Clower","date":"January 6, 2023","format":"image","excerpt":"Fish as a regular part of the diet provides a fabulous balance for healthy heart health. You'll Need 2 pounds red snapper or similar fish 1 small onion, sliced 1 garlic clove, minced 1 Tablespoon olive oil \u00bc cup toasted almonds, ground 2 Tablespoons lime juice \u00bd teaspoon salt (and\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/07\/cilantro-1.jpg?fit=705%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":216,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=216","url_meta":{"origin":30,"position":2},"title":"Easy Black Bean Salsa","author":"Will Clower","date":"January 31, 2025","format":false,"excerpt":"This is a recipe that can be prepared in a short amount of time. You can always use the beginning as a base and build on it in order to create a quick meal. To absorb the iron out of the beans you must consume them with a food source\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":69,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=69","url_meta":{"origin":30,"position":3},"title":"Swordfish with Mediterranean Salsa","author":"Will Clower","date":"May 11, 2016","format":false,"excerpt":"\u00a0 This Mediterranean flare to this swordfish is a great balance for the robustness of what swordfish has to offer. This salsa also works well topped on a lot of other seafood or simply as a starter topped on some crostini. You\u2019ll Need \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 piece of fresh swordfish \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":355,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=355","url_meta":{"origin":30,"position":4},"title":"Fish Baked Broiled or Barbecued in Foil","author":"Will Clower","date":"June 8, 2009","format":false,"excerpt":"Serves 6 Ingredients \u00b7 6 white fish of choice, fillets (to total about 2 pounds) \u00b7 6 sheets heavy aluminum foil \u00b7 Salt \u00b7 Pepper \u00b7 Dried parsley or dill \u00b7 Butter \u00b7 6 lemon slices \u00b7 12 Tablespoons dry white wine \u00a0 Directions \u00b7 Preheat oven to 400, preheat\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":206,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=206","url_meta":{"origin":30,"position":5},"title":"Citrus Fish","author":"Will Clower","date":"July 17, 2015","format":false,"excerpt":"You'll Need 2 pounds fresh or frozen fish steaks (Halibut or other fish steak) \u00bd cup onion, finely chopped 2 garlic cloves minced 2 Tablespoons vegetable oil 2 Tablespoons fresh cilantro 1 teaspoon salt 1\/8 teaspoon pepper \u00bd cup orange juice 1 Tablespoon lemon juice Directions If using frozen fish,\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":9,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions"}],"predecessor-version":[{"id":8198,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/30\/revisions\/8198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/6046"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}