{"id":286,"date":"2014-06-27T08:00:00","date_gmt":"2014-06-27T08:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2014\/06\/27\/potato-pancakes\/"},"modified":"2017-02-02T11:25:01","modified_gmt":"2017-02-02T16:25:01","slug":"potato-pancakes","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=286","title":{"rendered":"Potato Pancakes"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><\/div>\n<p><b>You\u2019ll Need<\/b><\/p>\n<div style=\"text-align: left;\">\u00b7 2 cups grated potatoes (approximately 1 pound of potatoes)<\/div>\n<div style=\"text-align: left;\">\u00b7 1 teaspoon baking powder<\/div>\n<div style=\"text-align: left;\">\u00b7 2 Tablespoons flour<\/div>\n<div style=\"text-align: left;\">\u00b7 3 Tablespoons finely chopped onion<\/div>\n<div style=\"text-align: left;\">\u00b7 2 Tablespoons chopped parsley<\/div>\n<div style=\"text-align: left;\">\u00b7 2 large eggs, well beaten<\/div>\n<div style=\"text-align: left;\">\u00b7 1 teaspoon salt<\/div>\n<div style=\"text-align: left;\">\u00b7 4 Tablespoons cooking oil<\/div>\n<p><b>Directions<\/b><\/p>\n<ul>\n<li>Wash and peel potatoes.<\/li>\n<li>Grate coarsely and drain in colander, press firmly in kitchen towel to extract moisture.<\/li>\n<li>Sprinkle grated potatoes with baking powder and toss to mix well (The baking powder helps to prevent discoloration)<\/li>\n<li>Combine potatoes with flour, onion, parsley, eggs\u00a0and salt, stirring to mix well.<\/li>\n<li>Heat two tablespoons of oil in a skillet over medium high heat.<\/li>\n<li>Scoop small mounds (1 or 2 heaping Tablespoons each) of potato mixture into skillet and press down to form cakes approximately 3 to 4 inches in diameter and 1\/2 inch thick.<\/li>\n<li>Cook for two minutes on each side, until crisp and browned.<\/li>\n<li>Add a little more oil if necessary to cook all the cakes.<\/li>\n<\/ul>\n<p><b>Notes<\/b><\/p>\n<ul>\n<li>Serve piping hot!<\/li>\n<li>Serve with apple sauce or sour cream or simply by themselves.<\/li>\n<li>Or try making the cake smaller and serve them as an appetizer.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=1695309122  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px currentColor;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/06\/WillClowerOnTheCultureOfHealth.1.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a> <a href=\"http:\/\/willcloweraudio.blogspot.com\/\" target=\"_blank\"><img data-opt-id=2028723347  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px currentColor;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/06\/WillClowerAudicles.1.gif?w=735&#038;ssl=1\" alt=\"Will Clower Audicles\" \/><\/a><\/p>\n<div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ll Need \u00b7 2 cups grated potatoes (approximately 1 pound of potatoes) \u00b7 1 teaspoon baking powder \u00b7 2 Tablespoons flour \u00b7 3 Tablespoons finely chopped onion \u00b7 2 Tablespoons &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[10,116,11],"class_list":["post-286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-appetizer","tag-potatoes","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/06\/potatoe_pancakes_.jpg?fit=156%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-4C","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":108,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=108","url_meta":{"origin":286,"position":0},"title":"Baked Potato Patties","author":"Will Clower","date":"February 2, 2018","format":false,"excerpt":"Looking for\u00a0dish a\u00a0 dish that is a crowd pleaser? This\u00a0 potato dish works well as a starter to a meal or as a super side dish. You\u2019ll Need 6 medium potatoes scrubbed 2 Tablespoons onion; minced 1 Tablespoon fresh parsley, chopped 1\/8 teaspoon freshly ground pepper Pinch of salt 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":84,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=84","url_meta":{"origin":286,"position":1},"title":"Rosemary Potato Salad","author":"Will Clower","date":"April 13, 2016","format":false,"excerpt":"Another way to make rosemary a delicious and nutritious part of your meal! You\u2019ll Need 2 pounds (about 4 potatoes) small red potatoes (leave skin on), cubed 2 celery stalks, chopped 1 medium red onion, chopped 3 garlic cloves, chopped 6 tablespoons olive oil \u00bc teaspoon salt \u00bd teaspoon celery\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":309,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=309","url_meta":{"origin":286,"position":2},"title":"A Different Kind of Meatloaf","author":"Will Clower","date":"October 1, 2012","format":false,"excerpt":"The food presentation on this dish is quite unique. Entertain your guests with the art of food presentation. \u00a0 You\u2019ll Need \u00b7 10 potatoes about 3 pounds \u00b7 2 pounds ground beef \u00b7 2 garlic cloves, minced \u00b7 \u00be cups dry bread crumbs \u00b7 2 Tablespoons fresh parsley, chopped \u00b7\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10444,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10444","url_meta":{"origin":286,"position":3},"title":"Mediterranean Potato Salad","author":"Rita Madden","date":"January 30, 2023","format":false,"excerpt":"\u00a0 You\u2019ll Need 2 \u00bd pounds russet potatoes, skins on (about 7 medium size) \u00bc cup red onion finely chopped (about a quarter of a large onion) 1\/4 cup parsley, finely chopped \u00bd cup olive oil 1\/3 cup lemon juice Salt Pepper \u00a0 Directions Chop potatoes in a uniform size\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/lemons.jpg?fit=790%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/lemons.jpg?fit=790%2C480&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/lemons.jpg?fit=790%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/04\/lemons.jpg?fit=790%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":10513,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10513","url_meta":{"origin":286,"position":4},"title":"Potato Pancakes","author":"Rita Madden","date":"February 5, 2023","format":false,"excerpt":"\u00a0 Enjoy mashed potatoes as a side one night, and make sure to make extra to enjoy as potato pancakes another day. You\u2019ll Need 2 cups mashed potatoes 1 cup whole wheat pastry flour, or all-purpose flour 1 small onion, finely chopped 1 egg 3\/4 to 1 teaspoon salt \u00bc\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?fit=1200%2C795&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?fit=1200%2C795&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?fit=1200%2C795&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?fit=1200%2C795&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?fit=1200%2C795&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10508,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10508","url_meta":{"origin":286,"position":5},"title":"Vegetable Frittata","author":"Rita Madden","date":"July 28, 2021","format":false,"excerpt":"You\u2019ll Need 2 Tablespoons olive oil or butter (and a little extra to grease pie pan) 1 small yellow onion, finely chopped \u00bd medium zucchini, finely chopped (approximately 1 cup) About 4 sundried tomatoes (1 to 1 \u00bd tablespoons finely chopped) 1\/2 cup chopped fresh spinach \u00a0 6 eggs 1\/8\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/frittatasmall.jpg?fit=1200%2C803&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/frittatasmall.jpg?fit=1200%2C803&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/frittatasmall.jpg?fit=1200%2C803&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/frittatasmall.jpg?fit=1200%2C803&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/frittatasmall.jpg?fit=1200%2C803&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=286"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":5144,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/286\/revisions\/5144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/1230"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}