Read the whole story.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Urban sprawl leads to fat sprawl. Feel like you’re own fat is sprawling out of control? There may be a link between your belly bulge and urban sprawl. Read the … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-2801","post","type-post","status-publish","format-standard","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Jb","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2631,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2631","url_meta":{"origin":2801,"position":0},"title":"Wacky Food Trends","author":"Will Clower","date":"January 8, 2009","format":false,"excerpt":"This is a funny article from Mairi Beautyman.The kitchen is a good place to start when it comes to green living. We already know that eating organic is better for both your body and the earth. But there are a few things I've heard about recently that may cause a\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2663,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2663","url_meta":{"origin":2801,"position":1},"title":"Diet and Fat","author":"Will Clower","date":"November 14, 2008","format":false,"excerpt":"We have to confront one of our must cherished notions about weight and health -- regarding the dietary demon of fat.This article, published in the American Journal of Clinical Nutrition (reviewed in this article), helps to unlinking fat in the diet from fat on your hips.Researchers followed 125 men and\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2294,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2294","url_meta":{"origin":2801,"position":2},"title":"Fat placement matters?","author":"Will Clower","date":"October 5, 2010","format":false,"excerpt":"I saw this headline and thought, \"oh, neat, something showing how fat location (hips versus belly, pears versus apples) matters.\"But this study is like a mediocre movie with a killer trailer advertisement. You get all psyched, but the body of work itself is pretty useless.Here's what they found:As test subjects\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2064,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2064","url_meta":{"origin":2801,"position":3},"title":"Eating Fake Fat Makes you Real Fat, Olestra Study Finds – ABC News","author":"Will Clower","date":"June 22, 2011","format":false,"excerpt":"http:\/\/abcnews.go.com\/m\/story?id=13893613One of my friends sent me this ... And I thought I'd share with you guys.Who is surprised by this, really??WillSent from my iPhone","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4647,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4647","url_meta":{"origin":2801,"position":4},"title":"How Exercise Can Increase Metabolism By Turning White Fat Into Brown","author":"Will Clower","date":"October 12, 2016","format":false,"excerpt":"Exercise may aid in weight control and help to fend off diabetes by improving the ability of fat cells to burn calories, a new study reports. It may do this in part by boosting levels of a hormone called irisin, which is produced during exercise and which may help to\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2042,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2042","url_meta":{"origin":2801,"position":5},"title":"When you lose weight, where does the fat go?","author":"Will Clower","date":"July 25, 2011","format":false,"excerpt":"To a museum? Noooo.\u00a0This (below) was a really good article from CNN Health, talking about one of the crazy myths we have about our weight and health.\u00a0People think that they can burn fat from certain places in their body -- like from their beer bellies, saddlebag hips, or turkey neck\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"http:\/\/2.bp.blogspot.com\/-_e6p_Zrle7M\/Tirdbo2lF6I\/AAAAAAAADPk\/Akkq9uoKgEk\/s320\/FatMichaelangelosDavid.bmp","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2801"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2801\/revisions"}],"predecessor-version":[{"id":3796,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2801\/revisions\/3796"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![](\"https:\/\/i0.wp.com\/www.fatfallacy.com\/UrbanSprawl.jpg?resize=140%2C105\")
Feel like you’re own fat is sprawling out of control?