{"id":2774,"date":"2008-06-09T10:00:00","date_gmt":"2008-06-09T10:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2008\/06\/ill-just-have-a-glass-of-your-mouse-wine-please.html"},"modified":"2016-08-12T13:40:39","modified_gmt":"2016-08-12T13:40:39","slug":"ill-just-have-a-glass-of-your-mouse-wine-please","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2774","title":{"rendered":"I’ll Just Have A Glass of Your Mouse Wine, Please"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Let\u2019s begin with the conclusion. How do you live forever? Eat small and have a glass of red wine with your meal. Sound familiar? This is exactly what we teach in the Mediterranean path program.<\/p>\n

Longevity is enhanced by many things, but most notably, most consistently by simple calorie restriction \u2013 nothing draconian, just don\u2019t overconsume your way through life. The same is true for that wine \u2013 more is not better, just have a glass or so with your meal.<\/p>\n

Any justification to enjoy your meal is a good one, but this article <\/a>is actually a bit of a stretch \u2026 like they are working too hard to say \u201chave a glass of wine\u201d in a research report.<\/p>\n

What the report actually did was look at one group of rats given resveratrol and another group on a low-calorie diet. They found that both conditions caused the little furry rodent DNA to activate genes that are implicated in living longer and having a healthy heart.<\/p>\n

A good study, and it seems like it really should be true, but the link to slowed aging and heart health is going to take quite a bit more work to confirm. <\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Let\u2019s begin with the conclusion. How do you live forever? Eat small and have a glass of red wine with your meal. Sound familiar? This is exactly what we teach … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[],"tags":[488,262],"class_list":["post-2774","post","type-post","status-publish","format-standard","hentry","tag-aging","tag-wine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-IK","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":228,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=228","url_meta":{"origin":2774,"position":0},"title":"Mussels in White Wine Cream Sauce","author":"Will Clower","date":"May 14, 2015","format":false,"excerpt":"You can go out for mussels or you can have the mussel feast at your own home. Throw a mussel dinner party! They are so easy to make and create a very elegant meal. Enjoy this meal with a nice piece of crusty baguette and a glass of white wine.\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2519,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2519","url_meta":{"origin":2774,"position":1},"title":"Wine and Breast Cancer","author":"Will Clower","date":"August 19, 2009","format":false,"excerpt":"Wine is a funny thing. At one time, wine was said to be awful for you. But Italian scientists who were drinking the wine outlived everyone and so they were able to get the last word in ... wine's great for you as long as you don't overconsume it. With\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2777,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2777","url_meta":{"origin":2774,"position":2},"title":"Wine and the Liver","author":"Will Clower","date":"June 5, 2008","format":false,"excerpt":"Is wine good for you or bad for you?The answer is that it is neighter good for you nor bad for you. If you overdrink, it's bad for you. If you drink in control, it's good for you.Wine is famously good for your heart, but can kill your liver if\u2026","rel":"","context":"In \"beer\"","block_context":{"text":"beer","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=beer"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6997,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6997","url_meta":{"origin":2774,"position":3},"title":"The French, Their Wine, and Cancer. An Interview with Will Clower","author":"Will Clower","date":"April 7, 2019","format":false,"excerpt":"The Telegraph of London asked me to comment on the recent kerfuffle on the French, their wine, and cancer. Below is the article. Please let me know your thoughts! ______________ When Dr Will Clower moved from his native Alabama to work at the Institute of Cognitive Sciences in Lyon, France,\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2019\/04\/red-wine.jpg?fit=640%2C455&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":5432,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5432","url_meta":{"origin":2774,"position":4},"title":"New Wine In Old Bottles","author":"Will Clower","date":"August 17, 2017","format":false,"excerpt":"I read the title of this study:\u00a0\"Anti-inflammatory activity of natural stilbenoids\".\u00a0 Oooh, neat. Natural Stilbenoids!! A new term!! \u00a0I don't know what a stilbenoid even is, much less a \"natural\" one. Does that mean there are UNnatural stilbenoids? SUPERnatural stilbenoids? And, these natural guys are apparently anti-inflammatory, which means that\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8356,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=8356","url_meta":{"origin":2774,"position":5},"title":"Add Color To Your Diet","author":"Will Clower","date":"June 29, 2020","format":"image","excerpt":"The expression \u201cEating a Rainbow\u201d is used by multiple health organizations to encourage us to eat a variety of fruits and vegetables. When you eat a broad variety of colorful fruits and vegetables, you get healthy nutrients called phytochemicals. These are naturally occurring plant-based chemicals that protect plants against things\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Assortment of fresh organic fruits and vegetables in rainbow colors","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/06\/Colorful-Produce-Banner-layout-scaled-e1771885877998.jpg?fit=1152%2C864&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/06\/Colorful-Produce-Banner-layout-scaled-e1771885877998.jpg?fit=1152%2C864&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/06\/Colorful-Produce-Banner-layout-scaled-e1771885877998.jpg?fit=1152%2C864&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/06\/Colorful-Produce-Banner-layout-scaled-e1771885877998.jpg?fit=1152%2C864&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/06\/Colorful-Produce-Banner-layout-scaled-e1771885877998.jpg?fit=1152%2C864&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2774"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2774\/revisions"}],"predecessor-version":[{"id":3769,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2774\/revisions\/3769"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}