{"id":275,"date":"2014-09-11T07:30:00","date_gmt":"2014-09-11T07:30:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2014\/09\/11\/three-cool-summer-soups\/"},"modified":"2017-02-02T11:18:43","modified_gmt":"2017-02-02T16:18:43","slug":"three-cool-summer-soups","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=275","title":{"rendered":"Three Cool Summer Soups"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;\"><\/div>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif;\">Below I have included 3 recipes for cool summer soups that are fruit based. This is to give you two things:<\/span><br \/>\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/>\n<\/span><br \/>\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">1. A choice to make, depending on which you happen to like best.\u00a0<\/span><br \/>\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">2. A comparison of how each is thrown together<\/span><br \/>\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/>\n<\/span><br \/>\n<span style=\"font-family: Arial, Helvetica, sans-serif;\">Once you compare, you should substitute in your own fruit and pick the ingredients that make your mouth absolutely water!!<\/span><br \/>\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/>\n<\/span><br \/>\n<span style=\"font-family: Arial, Helvetica, sans-serif;\"><br \/>\n<\/span><\/p>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Recipe #1:<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">You&#8217;ll Need:<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><\/div>\n<ul>\n<li><span style=\"font-family: Arial; font-size: 16px;\">2 (16 ounce) cans pears, drained with juices or syrup reserved<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1 cup plain low-fat yogurt<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">2 teaspoons lemon juice, to taste<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1\/2 teaspoon ground ginger<\/span><\/li>\n<li><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">2 tablespoons <\/span><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Poire<\/span><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\"> William<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">mint sprigs to garnish<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">\u00a0<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Directions<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Take out and thinly slice 1 pear half. Reserve to use as garnish.<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">In food processor, puree pears with yogurt and lemon juice. Add enough reserved juice or syrup to make a thick soup, up to about 1\/2 cup. Add spice and\/or liqueur, and process just to blend.<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Pour into bowl, and place in freezer for 20 minutes, or refrigerate about 1 hour until chilled. Ladle into shallow soup bowls, and garnish with reserved sliced pear and mint, if desired.<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">\u00a0<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">\u00a0<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Recipe #2<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Ingredients<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><\/div>\n<ul>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1 cantaloupe &#8211; peeled, seeded and cubed<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">2 cups orange juice<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1 tablespoon fresh lime juice<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1\/4 teaspoon ground cinnamon<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">\u00a0<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Directions<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Peel, seed, and cube the cantaloupe.<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Place cantaloupe and 1\/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">\u00a0<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">\u00a0<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Recipe #3<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">You&#8217;ll Need:<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><\/div>\n<ul>\n<li><span style=\"font-family: Arial; font-size: 16px;\">2 cups 1\/4-inch-diced fresh mangoes<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">2 cups orange juice<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">2 tablespoons extra-virgin olive oil<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1 seedless cucumber, cut into 1\/4-inch dice<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1 small red bell pepper, seeded and cut into 1\/4-inch dice<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1 small onion, cut into 1\/4-inch dice<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">2 medium garlic cloves, minced<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">1 small jalapeno pepper, seeded and minced (optional)<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">3 tablespoons fresh lime juice<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">2 tablespoons chopped fresh parsley, basil or cilantro<\/span><\/li>\n<li><span style=\"font-family: Arial; font-size: 16px;\">Salt and freshly ground black pepper<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">\u00a0<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; font-weight: bold; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">What To Do:<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><span style=\"color: black; font-family: Arial; font-size: 12pt; language: en-US; mso-ascii-font-family: Arial; mso-bidi-font-family: +mn-cs; mso-bidi-theme-font: minor-bidi; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-fareast-theme-font: minor-fareast; mso-font-kerning: 12.0pt; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: black; mso-style-textfill-fill-themecolor: text1; mso-style-textfill-type: solid;\">Process mangoes, orange juice and oil in a blender or food processor until pureed. Transfer to a medium bowl, along with remaining ingredients. Season with salt and pepper to taste. Refrigerate until ready to serve. (Can be made several hours before serving.)<\/span><\/div>\n<div style=\"direction: ltr; language: en-US; margin-bottom: 0pt; margin-top: 4.32pt; mso-line-break-override: restrictions; punctuation-wrap: simple; text-align: left; unicode-bidi: embed; vertical-align: baseline;\"><\/div>\n<p><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=1139670206  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px currentColor;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/09\/WillClowerOnTheCultureOfHealth.1-2.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a> <a href=\"http:\/\/willcloweraudio.blogspot.com\/\" target=\"_blank\"><img data-opt-id=1961904283  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px currentColor;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/09\/WillClowerAudicles.1-2.gif?w=735&#038;ssl=1\" alt=\"Will Clower Audicles\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Below I have included 3 recipes for cool summer soups that are fruit based. This is to give you two things: 1. A choice to make, depending on which &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[66,45],"class_list":["post-275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-cold-soup","tag-soup"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/09\/SoupCool.jpg?fit=320%2C214&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-4r","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":283,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=283","url_meta":{"origin":275,"position":0},"title":"Vichyssoise For A Cool Summer Soup","author":"Will Clower","date":"July 30, 2014","format":false,"excerpt":"I am very excited about this cool summer soup because, although I do like the fruity melon soups as well as the traditional tomato gazpacho, this is a cool savory soup that just adds to what we can dunk our bread into!!\u00a0 Try this out and let me know what\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/07\/Vichyssoise.jpg?fit=288%2C200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":61,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=61","url_meta":{"origin":275,"position":1},"title":"Cauliflower Cheese Soup","author":"Will Clower","date":"January 12, 2016","format":false,"excerpt":"Soup is a meal in itself. Cream based soups work well in the summer as they can be served on the warmer side versus piping hot. This recipe was shared by Diane Reiche. Thanks for sharing Diane. You'll Need 1 medium \u2013 large potato, peeled and diced 1 large head\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":430,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=430","url_meta":{"origin":275,"position":2},"title":"Cool Yogurt Soup","author":"Will Clower","date":"July 16, 2008","format":false,"excerpt":"\u00a0 You\u2019ll Need 3 medium cucumbers 6 cups yogurt 2 Tablespoons white vinegar 1 Tablespoon olive oil 3 garlic cloves, minced 1 Tablespoon chopped mint 1 \u00bd teaspoons chopped dill Salt \u00a0 Directions: Peel cucumbers and slice lengthwise into halves. Scoop out seeds from each half with spoon. Coarsely grate\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2161,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2161","url_meta":{"origin":275,"position":3},"title":"General Mills ad slogan are \u2018Now Even Better\u2019","author":"Will Clower","date":"February 20, 2011","format":false,"excerpt":"The company that told you its Lucky Charms cereal was a \"Smart Choice\" -- see the handy CHECK MARK right on the top of the box -- even though this product is 41% sugar by weight, has a new ad slogan out.\u00a0By the way, General Mills was forced to kill\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/-VMQ-5wP2M40\/TV5xSW4zCcI\/AAAAAAAAC7s\/Zkubzt0kIQc\/s320\/Lucky-Charms-Cereal.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13390,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13390","url_meta":{"origin":275,"position":4},"title":"A Recipe That Will Change Everything","author":"Will Clower","date":"December 31, 2024","format":false,"excerpt":"I\u2019m going to share something with you that is foundational to countless recipes I prepare. It\u2019s boring, and not even something that you eat by itself! It's chicken stock. Yes, seriously. But this is the magic that becomes the best soup you\u2019ve ever tasted, and stew, and sauce, and [fill\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Chicken Stock Stove cooking recipe","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/12\/Chicken-Stock-Stove-cooking-recipe.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/12\/Chicken-Stock-Stove-cooking-recipe.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/12\/Chicken-Stock-Stove-cooking-recipe.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/12\/Chicken-Stock-Stove-cooking-recipe.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/12\/Chicken-Stock-Stove-cooking-recipe.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2689,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2689","url_meta":{"origin":275,"position":5},"title":"Soupy Sales","author":"Will Clower","date":"October 11, 2008","format":false,"excerpt":"It's great to finally see some GOOD news for our culture of health for a change. This recent article reflects the fact that consumer demand is pushing the supply. In other words, if WE purchase healthy foods, food manufacturers will have to comply.We are probably most familiar with the organic\u2026","rel":"","context":"In \"MSG\"","block_context":{"text":"MSG","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=msg"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=275"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/275\/revisions"}],"predecessor-version":[{"id":5135,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/275\/revisions\/5135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/1195"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}