{"id":2748,"date":"2008-07-24T09:00:00","date_gmt":"2008-07-24T09:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2008\/07\/why-are-americans-overweight.html"},"modified":"2016-09-21T10:35:01","modified_gmt":"2016-09-21T14:35:01","slug":"why-are-americans-overweight","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=2748","title":{"rendered":"Why are American’s overweight?"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Diagnosing Our Weight Problems<\/p>\n

The US government recently announced that Medicare can pay for obesity treatment, officially making excess weight a \u201cdisease.\u201d But this gross influenza of the waistline is particularly American. Why is that?<\/p><\/div>\n

<\/p>\n

A generation ago, American families were thinner while eating eggs, breads, butter, vegetables \u2026 REAL foods. Then they were told to eat low fat processed items, pressed orange cheese slices euphemistically called a \u201cfood product\u201d, and that most respectable heart-saver \u2026 margarine. <\/div>\n
Since then, the collapse of the entire low fat idea has given way to its equally bizarre twin sister, the \u201clow carb revolution.\u201d <\/div>\n
Shoppers who once could not believe it was not butter, now indulge in food products just as oxymoronic as fat free Half-n-Half. <\/div>\n
What in the world would a \u201clow carb\u201d pasta or \u201ccarb free\u201d bread be?<\/div>\n

<\/p>\n

There must be a clinical explanation for the bizarre lemming effect of galloping from low fat packing materials to low carb oxymorons. Maybe there\u2019s a cultural pathology to explain these epileptic swings.<\/p>\n

But what would it be? What would we, as a cultural patient, reveal under careful observation?
In nailing down our particular malady, the key is to look at the problem from a dispassionate, clinical perspective.<\/p>\n

Observation:<\/strong>
Patient adopts irrational behavioral mood swings brought on by prolonged demoralizing failure (i.e., low fat dieting never worked).<\/p>\n

Diagnosis 1a:<\/strong>
The observation may indicate either a mild or a severe condition. The mild condition is commonly experienced when a patient is \u201cjilted\u201d after a hopeful relationship goes bad. The one spurned typical leaps after the very opposite of their jilter \u2014 the \u201chiker to biker\u201d effect.<\/p>\n

Diagnosis 1b:
<\/strong>However, the complete and irrational embrace of this particular low carb \u201cbiker\u201d may indicate a more serious problem, not with the heart but with the mind. Such severe changes strongly indicate a brain condition on the order of dietary Bipolar Disease. Should this prove to be the case, only a national inoculation program of very strong drugs could reverse the symptoms.<\/p>\n

Diagnosis 2:
<\/strong>Having consulted brilliant physicians, another possibility knocks at the door. Perhaps it\u2019s not so much that our culture\u2019s collective brain cells are fried in too much Olio, but that the patient has simple myopia. <\/div>\n

<\/p>\n

Yes, near-sightedness is indicated by the fact that other cultures don\u2019t share these food aversions. No other country invents things and then advises their people to eat them. All skinny cultures eat real food, eat at meal times, and eat at a table.<\/div>\n
The extent that this particular patient cannot see this fact, indicates a strong need for coke-bottle-bottom glasses of Mr. Magoo proportions (pardon the medical jargon). <\/div>\n
Of course the problem with myopia as a diagnosis is the difficulty of getting pharmaceutical reimbursements for prescribing glasses. Thus, until an anti-near-sightedness drug is developed, the condition obviously cannot be diagnosed in this way.<\/p>\n

Diagnosis 3:
<\/strong>Old fashioned country doctors would squint at our patient and pronounce their educated opinions in the most concise manner known to the medical arcana: \u201cthey\u2019re nuts\u201d.
This pithy point of view is not without merit. After all, what would any sane business do if its people got together and agreed on a strategy (like the low fat dogma), did that, and then failed with flying colors? Would they rely on the same group to come up with some other idea? That would be, well, nuts.<\/p>\n

Any sane, rational CEO worth the standard 42 billion dollar salary would look outside the company\u2019s own people for answers, find ideas that already work, and then steal them. That the patient has not done this supports Diagnosis #3.<\/p>\n

Diagnosis 4:
<\/strong>Although \u201cwacko\u201d can explain such passing cultural norms as disco, professional wrestling, and the 1980\u2019s era of the effeminate rock star, a kinder gentler possibility for this subject remains: the patient merely has a national short-term memory loss \u2014 possibly suffered by a conk on the head or sniffing too many greenhouse gasses. <\/div>\n

<\/p>\n

This debilitating disease, now known as Dori\u2019s Disease (after the fishy medical case study in Finding Nemo), causes the sufferer to lose all but the most recent of memories. <\/div>\n

<\/p>\n

The observation that most clearly argues for Dori\u2019s Disease is the fact that the patient can\u2019t seem to remember being very slim. The patient was once proud of its control over weight.
Sadly, however, prodding the patient to recall a time when weight was not a problem only results in denial of governmental proportions. Rather than return to eating the diet of those skinny days (fruits, veggies, meats, eggs, dairy, fats, carbs, and proteins) the patient blindly reinvents the dietary wheel and creates new ways to eat. <\/div>\n

<\/p>\n

Certainly, this behavior argues for the \u201cwacko\u201d hypothesis, although it may be compounded by any of the other possibilities.<\/p>\n

Summary:
<\/strong>Unfortunately, a grim outlook is ahead for the patient due to the most likely possibility \u2014 that some alchemy of all these psychological, social, and mental problems have conspired to produce the observed irrationality.<\/p>\n

Prescription:<\/strong>
Drugs. Lots of drugs. <\/div>\n

<\/p>\n

Alternatively, psycho-babble (non-drug-industry supported) behavioral therapy could also be tried once the medicine cabinet is exhausted. Getting the patient to understand the problem better could prevent yet another mass lemming migration among the stable of new theories. <\/div>\n

<\/p>\n

Such intense counseling might include:
A look to other traditional cultures of eating. France provides a perfect example of a dietary lifestyle that works. The reason why it works may be a \u201cparadox\u201d, but the bottom line is that it worked while this patient was eating processed cheese food, and it still works while the same subject gulps zero-calorie sweeteners and chews on carb-free breads. <\/div>\n

<\/p>\n

While dietary fads lurch from one bizarre extreme to the other, the cultural habits of thin, healthy cultures have stayed the same. A common sense solution would be to find approaches that remain successful (Asian, French, Indian, etc.), and then do that.<\/div>\n

<\/p>\n

Understanding this will show the patient HOW to eat, WHAT to eat, and stabilize the bi-polar tendency to ricochet between the oddities of newly invented dietary extremes.<\/div>\n

<\/p>\n

Dr. Will Clower, Founder of Mediterranean Wellness LLC<\/div>\n","protected":false},"excerpt":{"rendered":"

Diagnosing Our Weight Problems The US government recently announced that Medicare can pay for obesity treatment, officially making excess weight a \u201cdisease.\u201d But this gross influenza of the waistline is … <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[331],"class_list":["post-2748","post","type-post","status-publish","format-standard","hentry","category-articles","tag-diets"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-Ik","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2108,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2108","url_meta":{"origin":2748,"position":0},"title":"Low-fat dairy doesn’t help kids drop pounds: study | Reuters","author":"Will Clower","date":"April 29, 2011","format":false,"excerpt":"Kids who swap out regular dairy products for low-fat varieties consume less saturated fat but don't seem to lose weight, according to Australian researchers.They found neither weight nor body mass index (BMI) had changed noticeably six months after children switched to low- or reduced-fat dairy products.Instead of trimming their waistlines,\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/3.bp.blogspot.com\/-4erdLQDPNBg\/Tbr5hCATKmI\/AAAAAAAADDs\/oShCqV94OP8\/s320\/Milk.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2663,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2663","url_meta":{"origin":2748,"position":1},"title":"Diet and Fat","author":"Will Clower","date":"November 14, 2008","format":false,"excerpt":"We have to confront one of our must cherished notions about weight and health -- regarding the dietary demon of fat.This article, published in the American Journal of Clinical Nutrition (reviewed in this article), helps to unlinking fat in the diet from fat on your hips.Researchers followed 125 men and\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4721,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4721","url_meta":{"origin":2748,"position":2},"title":"Which Milk Is Better For Kids? Get Ready To Have Your Mind Changed.","author":"Will Clower","date":"November 22, 2016","format":false,"excerpt":"Low-fat milk may not be the best option for kids, though many experts recommend it to fight obesity for children over 2. Canadian researchers collected height and weight data on 2,745 healthy children ages 1 to 6 years. They took blood samples, and their parents reported how much skim, 1\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"kids-milks-low-fat-chocolate","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/11\/Kids-Milks-Low-Fat-Chocolate-300x256.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4748,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4748","url_meta":{"origin":2748,"position":3},"title":"Mediterranean diet high in healthy fat NOT associated with weight gain","author":"Will Clower","date":"December 9, 2016","format":false,"excerpt":"Focus on low-fat diets and lack of differentiation between healthy and unhealthy fat has led to \u2018paradoxical policies\u2019 about healthy eating. Eating a non-calorie restricted Mediterranean diet high in vegetable fats such as olive oil or nuts does not lead to significant weight gain compared to a low-fat diet, according\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2492,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2492","url_meta":{"origin":2748,"position":4},"title":"Five dairy servings a day can trigger weight loss, says study","author":"Will Clower","date":"October 24, 2009","format":false,"excerpt":"The debate continues. Is dairy beneficial for weight loss? Healthy cultures, like in the Mediterranean region, eat dairy every day. Of course, you don't have to eat exactly 5 servings each day, but you also don't have to avoid it. Here's the report:New research suggests that increasing dairy consumption from\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2645,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2645","url_meta":{"origin":2748,"position":5},"title":"Mediterranean Diet Lays Low Fat Low","author":"Will Clower","date":"December 9, 2008","format":false,"excerpt":"The Mediterranean Diet works.This research is from the Archives of Internal Medicine: A traditional Mediterranean diet that includes a healthy serving of nuts each day may help reverse a cluster of risk factors for heart disease.Over 1,200 older adults who followed the diet had lower rates of metabolic syndrome --\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2748"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2748\/revisions"}],"predecessor-version":[{"id":3743,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2748\/revisions\/3743"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}