{"id":273,"date":"2014-09-24T07:30:00","date_gmt":"2014-09-24T07:30:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2014\/09\/24\/mexican-mole-sauce\/"},"modified":"2017-02-02T10:42:31","modified_gmt":"2017-02-02T15:42:31","slug":"mexican-mole-sauce","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=273","title":{"rendered":"Mexican Mole Sauce"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;\"><span style=\"font-family: Helvetica Neue, Arial, Helvetica, sans-serif;\">\u00a0<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><\/div>\n<p><i style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt;\">Chocolate is an amazing thing. And when we think of this delicious, super healthy \u201csuper food\u201d, we normally conjure up images of sweets, desserts, and flat out indulgence.<\/i><\/p>\n<div><span style=\"font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt;\"><i>I love this recipe for a number of reasons \u2026 the least of which is the fact that this gives one more reason to eat chocolate. This time, however, it is in the form of a SAVORY sauce that you put right over pork or chicken. <\/i><\/span><\/div>\n<div><span style=\"font-family: Helvetica Neue, Arial, Helvetica, sans-serif;\">\u00a0<\/span><\/div>\n<div><span style=\"font-family: Helvetica Neue, Arial, Helvetica, sans-serif;\">\u00a0<\/span><\/div>\n<h3 style=\"margin: 0in 0in 7.5pt;\"><b><span style=\"background-color: white; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt; font-style: normal; line-height: 200%;\">You\u2019ll Need:<\/span><\/b><\/h3>\n<div style=\"mso-list: l0 level1 lfo1; text-indent: -0.25in;\">\n<ul>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\"><span style=\"font-size: 7pt;\">\u00a0 \u00a0\u00a0<\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">Cayenne pepper to taste<\/span><\/li>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">\u00b7<span style=\"font-size: 7pt;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">Freshly ground black pepper<\/span><\/li>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">\u00b7<span style=\"font-size: 7pt;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">1-1\/2 pounds chicken, cubed or cut into strips<\/span><\/li>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">\u00b7<span style=\"font-size: 7pt;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">4 tablespoons olive oil, divided<\/span><\/li>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">\u00b7<span style=\"font-size: 7pt;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">2 tablespoons mild chili powder<\/span><\/li>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">\u00b7<span style=\"font-size: 7pt;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">2 teaspoons ground cumin<\/span><\/li>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">\u00b7<span style=\"font-size: 7pt;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">1 teaspoon ground cinnamon<\/span><\/li>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">\u00b7<span style=\"font-size: 7pt;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">1-1\/2 ounces unsweetened chocolate<\/span><\/li>\n<li><span style=\"font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">\u00b7<span style=\"font-size: 7pt;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><span style=\"color: #333333; font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: 12pt; text-indent: -0.25in;\">4 (14.5-ounce) cans stewed tomatoes<\/span><\/li>\n<\/ul>\n<p><!-- [if !supportLists]--><\/div>\n<div><span style=\"font-family: Helvetica Neue, Arial, Helvetica, sans-serif;\">\u00a0<\/span><\/div>\n<div><span style=\"font-family: Helvetica Neue, Arial, Helvetica, sans-serif;\"><b><span style=\"color: #333333; font-size: 12pt; mso-bidi-font-style: italic;\">What To Do:<i><br \/>\n<\/i><\/span><\/b><span style=\"color: #333333; font-size: 12pt;\">1. In a bowl, combine equal parts cayenne and black pepper to taste. Add chicken and toss gently to coat. Heat 2 tablespoons olive oil in a large pot and add chicken. Cook 4 to 5 minutes, or until just cooked through. Remove chicken with a slotted spoon and reserve.<\/p>\n<p>2. Meanwhile, combine chili powder with cumin, cinnamon and more cayenne pepper and black pepper as desired. Heat 2 tablespoons of olive oil in the same pot and add chili powder mix. Stir with a spoon and heat over medium heat until blackened, about 6 to 8 minutes.<\/p>\n<p>3. Reduce heat to low, stir in chocolate, and continue stirring until melted. When chocolate is fully melted, add stewed tomatoes and bring to a boil. Cook for 10 minutes, stirring often. Add chicken and continue cooking until heated through, about 5 minutes. Serve warm.<\/span><\/span><\/div>\n<div><span style=\"color: #333333; font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: 12pt;\">\u00a0<\/span><\/div>\n<p><span style=\"font-family: Helvetica Neue, Arial, Helvetica, sans-serif;\"><br \/>\n<\/span> <span style=\"font-family: Helvetica Neue, Arial, Helvetica, sans-serif;\"><a href=\"http:\/\/willclowerblog.blogspot.com\/\" target=\"_blank\"><img data-opt-id=814080820  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px currentColor;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/09\/WillClowerOnTheCultureOfHealth.1-1.gif?w=735&#038;ssl=1\" alt=\"Will Clower Articles\" \/><\/a> <a href=\"http:\/\/willcloweraudio.blogspot.com\/\" target=\"_blank\"><img data-opt-id=611056422  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" style=\"border: 0px currentColor;\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2014\/09\/WillClowerAudicles.1-1.gif?w=735&#038;ssl=1\" alt=\"Will Clower Audicles\" \/><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00a0 &nbsp; Chocolate is an amazing thing. And when we think of this delicious, super healthy \u201csuper food\u201d, we normally conjure up images of sweets, desserts, and flat out &hellip; <\/p>\n","protected":false},"author":3,"featured_media":1189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[35,43,69,193],"class_list":["post-273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-chicken","tag-chocolate","tag-mexican","tag-mole"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/09\/WillClowerOnTheCultureOfHealth.1-1.gif?fit=234%2C60&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-4p","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":331,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=331","url_meta":{"origin":273,"position":0},"title":"Chocolate Sauce","author":"Will Clower","date":"April 20, 2011","format":false,"excerpt":"This must be what it\u2019s like to be a magician.\u00a0 You\u2019ve done your silly trick ad nauseum for your kids in your own living room. It\u2019s old hat. But then you stand in front of people who\u2019ve never seen how the card gets slipped up your sleeve or behind your\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":105,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=105","url_meta":{"origin":273,"position":1},"title":"White Bean and Chicken Chili","author":"Will Clower","date":"March 9, 2016","format":false,"excerpt":"Make beans a part of your diet! Recipe submitted by Linda at Eckert Seamans. If you have a recipe you'd like to share we would like to post it! Just email it to nutrition@gmail.com You\u2019ll Need 2 Tbsp. Olive Oil 15 Oz. Can White Beans, Rinsed* 2 Scallions (Or Green\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":305,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=305","url_meta":{"origin":273,"position":2},"title":"Bittersweet Chocolate Sauce","author":"Will Clower","date":"February 13, 2013","format":false,"excerpt":"\u00a0 You'll Need \u00bd cup sugar \u00bc teaspoon salt \u00bc cup unsweetened cocoa powder \u00bd cup water 2 ounces bittersweet (not unsweetened) or semisweet chocolate, chopped \u00a0 Directions Whisk sugar, salt and cocoa powder in heavy small saucepan to blend. Whisk in 1\/2 cup water. Add chopped chocolate. Stir over\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2503,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2503","url_meta":{"origin":273,"position":3},"title":"Forgotten","author":"Will Clower","date":"September 26, 2009","format":false,"excerpt":"I was to be called when everyone was together to go to dinner, then we'd go together.Never got the call.So I'm eating alone at the bar at a Mexican restaurant in the adjacent mall. Nice.Actually, it's not so bad. I think I have charged too much on my burning the\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":346,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=346","url_meta":{"origin":273,"position":4},"title":"Almond Butter Chicken with Orange Sauce","author":"Will Clower","date":"December 23, 2009","format":false,"excerpt":"You'll Need \u00b7 2 Boneless, skinless chicken breasts, split (about 1 pound) \u00b7 2 Tablespoons all-purpose flour \u00b7 \u00bd teaspoon salt \u00b7 \u00bd teaspoon black pepper \u00b7 1 egg beaten \u00b7 2 \u00bc ounces sliced almonds For orange sauce \u00b7 1 Tablespoon brown sugar \u00b7 2 teaspoons cornstarch \u00b7 Juice\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":222,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=222","url_meta":{"origin":273,"position":5},"title":"Baked Chicken with Tomato Sauce","author":"Will Clower","date":"June 4, 2015","format":false,"excerpt":"It's men's health month and cooked tomatoes are a beneficial food to have incorporated into the diet. You\u2019ll Need 4 chicken breast halves 4 cups chopped tomatoes 1 small onion chopped 2 Tablespoons tomato paste \u00bd red pepper, chopped 1 teaspoon dried basil 1 teaspoon dried thyme \u00bd teaspoon oregano\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=273"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions"}],"predecessor-version":[{"id":5113,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/273\/revisions\/5113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/1189"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}